व्युत्थाननिरोधसंस्कारयोरभिभव प्रादुर्भावौ 
निरोधक्षणचित्तान्वयो निरोधपरिणाम: ।।९।।

vyutthānanirodhasaṁskārayorabhibhava prādurbhāvau 
nirodhakṣaṇacittānvayo nirodhapariṇāmaḥ. (9)

The inhibitive/sublime/suppressive/quietening modification called Nirodha is the conjunction of the Citta with the moment of Nirodha when the outgoing and restraining potencies disappear and appear respectively.

被称为Nirodha的状态，即意识的向内、圣洁、抑制、平静，是意识得到调控的节点，向外的驱动力和控制的驱动力也会分别随即消失和出现

The human psyche is made up of two potentials (Saṁkāras). These are Vyutthāna meaning outgoing and Nirodha meaning restraining. Like the two sides of a coin, these are the two sides of the human psyche. On one side it is: quiet, serene, sublime, noble, tranquil, philosophical, inhibitive, sedate, passive etc. These are called Nirodha aspects. 

The other side consists of: activity, turbulence, agitation, viciousness, vibrancy, mercurial nature, restlessness, reactive nature, mundanity, materialistic nature etc. This is called Vyutthāna or outgoing. These are two aspects of Saṁkāras of the human mind/psyche (consciousness). 

人类的心灵意识，是由两种倾向组成的，即向外的倾向和控制的倾向，就像一枚硬币的两面，人类的心灵意识也有两面，一面表现为：平静、祥和、圣洁、高尚、平和、哲思、向内、沉静、非主动等等，这被称为Nirodha。另一面表现为：积极好动、纷扰、焦躁、邪恶、兴奋、善变、不安、反应过度、世俗性、物质化等等，这被称为Vyutthāna，即向外驱动的意识，这就是人类的心灵意识的两种倾向。

( *Saṁkāra/Sanskara是指前世行为打下的烙印。)

The Nirodha Saṁkāras raise up the structure of Yogika endeavour and Vyutthāna Saṁkāras detonate and antagonize Yogika endeavour and draw one towards mundane and materialistic activity.

Therefore, the quietening or restraining modification occurs when Nirodha appears and Vyutthana disappears in the cyclic rotation of potentials…like the cycle of day and night.

控制的倾向会提升起瑜伽性质的行为架构，向外的倾向会破坏和干扰瑜伽性质的行为，会将一个人拉向世俗性和物质化的行为，因此当Nirodha占上风时，就会出现意识的平静或受控，向外波动就会消失，两种倾向会像白昼和夜晚的轮回交替。

节选自《帕坦伽利瑜伽经之研究/解脱篇》

（The Study of Patanjali Yog Sutras/ kaivalya Pada）

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