20220226 瑜伽探索生命意义,而非为了身体的完美
普尚吉语 No.105, 2022 In asanas,don’t all the time ad … Read more
普尚吉语 No.105, 2022 In asanas,don’t all the time ad … Read more
普尚吉语 No.104, 2022 All these lyengar teachers,they tried … Read more
普尚吉语 No.103, 2022 If l were a “yogaa” teach … Read more
「假设Guruji宣布现在要做三角式(trikonasana)了,你将双腿分开以后,他又说,“侧角扭转式(pa … Read more
普尚吉语 No.102, 2022 Teaching a class is not conducting a … Read more