20211106 我们为何会感到焦虑?

普尚吉语 No.88, 2021

There is no tomorrow in the
internal realm,
whereas in the external realm
we have a tomorrow.
You can’t be having no advertence
of time at all. And in the internal realm,
you don’t have that,
so there is no anxiety about tomorrow.

内在的世界里其实没有“明天”，
而外在的却有；
在外在的世界里，你就是做不到不去留意时间。
内在，你不必留意时间；因此不为明天而焦虑。

节选自普尚吉“瑜伽教育”第91讲
From session 91st of Yoqa Education

现在, 让我们开始聆听普尚吉语。

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