20220521 “我”做了瑜伽，还是瑜伽作用到于“我” ？

普尚吉语 No.114, 2022

The asanas are not to be done
by the “l” (subjective entity),
but should be
on the “l” and in the “I”;
hence, there is a major precept
in Yog that is: “l do not do Yog,
rather Yog is done on me.”

体式，不是通过“我”这个主体被做，
而是应该作用到了“我”之上和之內。
因此，在瑜伽里有一个重要的理念:
“我”没有去做瑜伽，而是瑜伽作用在了”我”上。

节选自普尚吉《课堂笔记》第一册
From Classwork Book-1

现在, 让我们开始聆听普尚吉语。

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