20200308 用“爱”烹饪的体式，“味道”完全不同!

普尚吉语 No.10, 2020

No wonder many successful chefs
put in their recipes “love”
as an ingredient.
The execution of asana too
should have an emotional touch to it.
As a musician tunes his instrument
with utmost care and reverence,
a Yog practitioner should tune his body
with the same care and reverence.

难怪很多顶级大厨都把“爱”
作为佐料放入他们的秘方当中，
体式的執行也该带有对体式的情感触角，
就像音乐家用极致的小心和敬意
去调试他的乐器
瑜伽的习练者也该以同样的小心和敬意
去调试他的身体。

节选自《意识之歌》
Chittavjinana of Yogasanas

现在, 让我们开始聆听普尚吉语。

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