{"id":3581,"date":"2024-10-20T20:25:16","date_gmt":"2024-10-20T12:25:16","guid":{"rendered":"https:\/\/yogalates.cc\/product\/%e8%a1%8c%e7%82%ba%e4%b9%8b%e6%ad%8c-%e6%ad%a3%e5%9c%a8%e6%9b%b4%e6%96%b0\/"},"modified":"2025-10-26T21:03:55","modified_gmt":"2025-10-26T13:03:55","slug":"xwzg","status":"publish","type":"product","link":"https:\/\/yogalates.cc\/en\/product\/xwzg\/","title":{"rendered":"\u884c\u70ba\u4e4b\u6b4c"},"content":{"rendered":"<p>\u300a\u745c\u4f3d\u4f53\u5f0f\u7684\u884c\u4e3a\u4e4b\u6b4c\u300b\u76ee\u5f55<br \/>\uff08Yogasana&#8211;18 Maha Kriyas of Yogasana\uff09<br \/>1\uff0c\u53c2\u7167\u7ecf\u6587\u80cc\u666f\u7684\u201c\u4f53\u5f0f\u201d\u542b\u4e49<br \/>\uff08Meaning of Asana with reference to the Context of the Text\uff09<br \/>2\uff0c\u4f53\u5f0f\u65e2\u662f\u201c\u7ec8\u70b9\u201d\uff0c\u53c8\u662f\u201c\u9014\u5f84\u201d<br \/>\uff08Asanas as an End and Means\uff09<br \/>3\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u4e00\u4e2a\u884c\u4e3a &#8211; \u521d\u59cb\u884c\u4e3a<br \/>\uff08Arambhana Kriya-Commencement Kriya\uff09<br \/>4\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u4e8c\u4e2a\u884c\u4e3a &#8211; 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\u51a5\u60f3\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Dhyana Kriya\uff09<br \/>12\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u4e2a\u884c\u4e3a &#8211; \u745c\u4f3d\u4f53\u5f0f\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Yogasana Kriya\uff09<br \/>13\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u4e00\u4e2a\u884c\u4e3a &#8211; \u745c\u4f3d\u884c\u4e3a\u6216\u6570\u8bba\u54f2\u5b66\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Yog Kriya or Sankhya Philosophy\uff09<br \/>14\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u4e8c\u4e2a\u884c\u4e3a &#8211; \u745c\u4f3d\u4f53\u5f0f\u6587\u5316\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Yogasana Cultural Kriya\uff09<br \/>15\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u4e09\u4e2a\u884c\u4e3a &#8211; \u201c\u884c\u52a8-\u745c\u4f3d\u201d\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Karma-Yog Kriya\uff09<br \/>16\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u56db\u4e2a\u884c\u4e3a &#8211; \u201c\u667a\u6167-\u745c\u4f3d\u201d\u6027\u8d28\u7684\u884c\u4e3a<br \/>\uff08Jnana-Yog Kriya\uff09<br \/>17\uff0c\u745c\u4f3d\u4f53\u5f0f\u7684\u7b2c\u5341\u4e94\u4e2a\u884c\u4e3a &#8211; 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