{"id":964,"date":"2023-05-14T08:00:00","date_gmt":"2023-05-14T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=964"},"modified":"2024-10-20T16:49:15","modified_gmt":"2024-10-20T08:49:15","slug":"pi-pi20230514","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230514\/","title":{"rendered":"20230514 \u540e\u5f2f\u6253\u5f00\u80f8\u8154\uff1f\u4f60\u771f\u7684\u786e\u5b9a\u5417\uff1f"},"content":{"rendered":"

\u90a3\u5929\uff0c\u8ddf\u4e0a\u6d77\u827e\u4f17\u745c\u4f3d\u7684\u5f90\u4f36\u4fd0\u8001\u5e08\u804a\u201c\u7ec3\u4e60\u8bfe\u201d+\u201c\u5bfc\u8bfb\u8bfe\u201d\u7684\u53cd\u9988\uff0c
\u5979\u544a\u8bc9\u6211\u5979\u90a3\u91cc\u6709\u4e00\u4e9b \u201c90\u540e\u201d\u5f88\u559c\u6b22\u666e\u5c1a\u5409\u7684\u8bfe\uff1b

\u8fd9\uff0c\u8ba9\u5bfc\u8bfb\u8005\u610f\u5916\u5730\u60ca\u559c\uff1b
\u56e0\u4e3a\u5728\u901a\u5e38\u7684\u60c5\u51b5\u4e0b\uff0c\u666e\u5c1a\u5409\u7684\u8bfe\u6bd4\u8f83\u53d7\u4e2d\u8001\u5e74\u7684\u6b22\u8fce\uff0c
\u6216\u8005\u8bf4\uff0c\u9887\u53d7\u201c\u8001\u7075\u9b42\u201d\u7684\u949f\u60c5\u3002

\u7136\u540e\uff0c\u6211\u4eec\u8ba8\u8bba\u4e86\u4e00\u4e2a\u73b0\u8c61\uff0c\u5979\u8bf4\uff1a\u6709\u4eba\u5bf9\u201c\u540e\u5f2f\u201d\u60c5\u6709\u72ec\u949f\uff0c\u7406\u7531\u662f\u5b83\u53ef\u4ee5\u6253\u5f00\u80f8\u8154……
\u5979\u8bf4\u51fa\u4e86\u5f88\u6709\u54f2\u7406\u7684\u8bdd\uff1a\uff08\u867d\u7136\u5979\u81ea\u5df1\u4e5f\u5f88\u5e74\u8f7b\uff09\uff1a\u5176\u5b9e\u6240\u6709\u4f53\u5f0f\u90fd\u53ef\u4ee5\u554a\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u6211\u4eec\u4e5f\u5e38\u542c\u5230\u8fd9\u7c7b\u8a00\u8bba\uff1a\u201c\u540e\u534a\u8f88\u5b50\uff0c\u6211\u4eec\u5c31\u9760\u540e\u5f2f\u6d3b\u7740\u4e86\u201d\u3001
\u201c\u4f60\u6709\u4e9b\u6291\u90c1\u95ee\u9898\u5417\uff1f\u90a3\u4f60\u5c31\u8be5\u6253\u5f00\u80f8\u8154\uff0c\u8981\u53bb\u591a\u7ec3\u540e\u5f2f\u4f53\u5f0f\uff01\u201d

\u6839\u636e\u666e\u5c1a\u5409\u7684\u6559\u80b2\u601d\u60f3\uff0c\u8fd9\u7c7b\u8a00\u8bba\u6216\u6307\u4ee4\u7684\u80cc\u540e\uff0c\u66b4\u9732\u51fa\u4e86\u5bf9\u4f53\u5f0f\u7684\u65e0\u77e5\uff0c\u66f4\u662f\u5bf9\u745c\u4f3d\u7684\u5168\u7136\u8bef\u89e3\uff1b
\u4f46\u8fd9\u7c7b\u8ba4\u77e5\u81f3\u5c11\u8bc1\u660e\u4e86\uff1a\u5c06\u4f53\u5f0f\u6309\u7167\u5176\u529f\u6548\u5206\u7c7b\uff0c\u8ba9\u745c\u4f3d\u670d\u52a1\u4e8e\u4e16\u4fd7\u76ee\u7684\u3002

Asanas are by the body,for the Chitta<\/span><\/strong>
\u666e\u5c1a\u5409\u7684\u8fd9\u53e5\u540d\u8a00\uff0c\u65e9\u5df2\u4e3a\u5927\u5bb6\u6240\u719f\u6089\uff0c\u4f46\u4e00\u5230\u4e86\u73b0\u5b9e\u5f53\u4e2d\uff0c\u5c31\u4f1a\u88ab\u629b\u5728\u8111\u540e\u4e86\u3002

\u4e8b\u5b9e\u4e0a\uff0c\u4ece\u745c\u4f3d\u4f53\u5f0f\u7684\u539f\u7406\u51fa\u53d1\uff0c\u51e0\u4e4e\u6240\u6709\u4f53\u5f0f\u90fd\u53ef\u4ee5\u5f00\u80f8\u3001\u5bf9\u6297\u6291\u90c1\u3001\u63d0\u5347\u80fd\u91cf\u3001\u5f3a\u5065\u808c\u8089\u3001\u653e\u677e\u5927\u8111 \u2026\u2026\u4e3a\u4ec0\u4e48\uff1f\u90a3\u4e2a\u4e3b\u8981\u539f\u56e0\u4e0d\u5728\u4e8e\u4f53\u5f0f\uff0c\u800c\u5728\u4e8e\u4f53\u5f0f\u91cc\u7684\u547c\u5438\u6a21\u5f0f\uff01

Guruji \u66fe\u5411\u5b66\u751f\u4eec\u5c55\u793a\u8fc7\u53ef\u4ee5\u6cbb\u7597\u6291\u90c1\u7684\u4e24\u5957\u4f53\u5f0f\uff1a
1\uff0910\u4e2a\u7ad9\u7acb\u524d\u5c48\u8df3\u5230\u4e0b\u72ac\u3001\u518d\u4ece\u4e0b\u72ac\u8df3\u5230\u7ad9\u7acb\u524d\u5c48\uff1b
2\uff0910\u4e2a\u53cc\u817f\u80cc\u90e8\u524d\u5c48\u6eda\u52a8\u5230\u7281\u5f0f\uff1b\u518d\u4ece\u7281\u5f0f\u6eda\u52a8\u5230\u53cc\u817f\u80cc\u90e8\u524d\u5c48\u3002
\u4f3c\u4e4e\uff0c\u4e0a\u9762\u7684\u65b9\u5f0f\u5168\u90fd\u662f\u524d\u5c48\uff0c\u800c\u975e\u5927\u5bb6\u8ba4\u4e3a\u7684\u201c\u540e\u5f2f\u201d\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Guruji \u8bf4\u8fc7\uff1a\u745c\u4f3d\u662f\u201c\u4e00\u201d\uff1b<\/span><\/strong>\u666e\u5c1a\u5409\u66f4\u662f\u7ecf\u5e38\u63d0\u5230\uff1a\u745c\u4f3d\u7684\u6574\u5408\u6027\u3001\u745c\u4f3d\u7684\u6574\u4f53\u6027\u3002<\/span><\/strong>

\u4ed6\u8fd8\u8fdb\u4e00\u6b65\u9610\u660e\uff1a\u745c\u4f3d\uff0c\u56e0\u5176\u6574\u4f53\u6027\u624d\u5177\u6709\u795e\u6027\uff0c
Yog is a holistic process because of its wholistic process.<\/span><\/strong>

\u540e\u5f2f\u7684\u7279\u5b9a\u529f\u6548\uff0c\u4e5f\u65e0\u975e\u662f\u745c\u4f3d\u7684\u201c\u526f\u4ea7\u54c1\u201d\u3002\u6240\u4ee5\u4e3a\u4f55\u4e0d\u8bf4\uff1a\u540e\u534a\u8f88\u5b50\u3001\u4e00\u8f88\u5b50\u548c\u6765\u4e16\uff0c\u90fd\u8981\u9760\u745c\u4f3d\u6d3b\u7740\u5462\uff1f\u4e3a\u4f55\u8981\u5272\u88c2\u540e\u5f2f\u548c\u745c\u4f3d\uff1f\u96be\u9053\u5176\u4ed6\u4f53\u5f0f\u5c31\u4e0d\u5305\u542b\u7c7b\u4f3c\u7684\u529f\u6548\u5417\uff1f

\u666e\u5c1a\u5409\u4e0d\u4f1a\u8fd9\u6837\u53bb\u6559\u745c\u4f3d\uff0c\u5373\u67d0\u4e2a\u4f53\u5f0f\u5bf9\u67d0\u7c7b\u75c5\u75db\u597d\uff0c\u67d0\u4e2a\u4f53\u5f0f\u4f1a\u5bf9\u7761\u7720\u6bd4\u8f83\u597d……\u4ed6\u5bf9\u745c\u4f3d\u7edd\u4e0d\u4f1a\u5982\u6b64\u529f\u5229\uff0c\u6240\u4ee5\u4ed6\u624d\u79f0\u90a3\u79cd yogaaa \u662f\uff1a\u201c\u529f\u5229\u4e3b\u4e49\u201d\uff08materialism)\u3002

\u5373\u4f7f\u6211\u4eec\u8981\u6559\u540e\u5f2f\u201c\u5f00\u80f8\u201d\uff0c\u4e5f\u8981\u5177\u5907\u745c\u4f3d\u7684\u57fa\u672c\u77e5\u8bc6\uff1a\u540e\u5f2f\u53ef\u5f3a\u70c8\u5730\u4f5c\u7528\u5230\u810a\u67f1\uff0c\u810a\u67f1\u5185\u5916\u53c8\u5e03\u6ee1\u4e86\u795e\u7ecf\u4e1b\uff0c\u6240\u4ee5\u6839\u636e\u745c\u4f3d\u751f\u7406\u5b66\u6982\u5ff5\uff0c\u90a3\u4e5f\u662f\uff1a\u8109\u8f6e\u3001\u5143\u7d20\u3001\u80fd\u91cf\u7684\u96c6\u5408\u5730\uff0c\u6240\u4ee5\u51e1\u662f\u4f5c\u7528\u5230\u810a\u67f1\u7684\u4f53\u5f0f\uff0c\u90fd\u5c06\u4f5c\u7528\u5230\u6211\u4eec\u7684\u795e\u7ecf\u7cfb\u7edf\uff0c\u4f46\u662f\uff0c\u8fd9\u53ea\u662f\u529f\u6548\u7684\u4e00\u90e8\u5206\u3002

\u5982\u679c\u4f60\u662f\u7814\u7a76\u745c\u4f3d\u7684\u201c\u5b66\u9738\u201d\uff0c\u4f60\u5e94\u8be5\u5df2\u8bfb\u8fc7\u300a\u610f\u8bc6\u4e4b\u6b4c\u300b\uff08Chittavijnana of Yogasanas)\uff0c
\u90a3\u91cc\u9762\u5c31\u6709\u5f88\u8be6\u7ec6\u7684\u8868\u683c\uff0c\u544a\u8bc9\u4f60\u810a\u67f1\u4e0a\u7684\u90a3\u4e9b\u201c\u7cbe\u7075\u201d\u3002

\u6240\u4ee5\u201c\u4f53\u5f0f\u201d\uff08asanas)\uff08\u6709840\u4e07\u4e2a\u4e4b\u591a\uff09\uff0c\u5176\u5b9e\u5168\u90fd\u662f \u201c\u547c\u5438\u5f0f\u201d\uff0c\u5168\u662f\u5b66\u4e60\u547c\u5438\u7684\u201c\u8bbe\u5907\u201d\u3002

\u5728\u7b2c\u4e8c\u5b63\u5ea6\u7684\u5bfc\u8bfb\u8bfe\u91cc\uff0c\u6211\u4eec\u5c06\u7ee7\u7eed\u5b66\u4e60\u745c\u4f3d\uff0c\u901a\u8fc7\u719f\u6089\u4f55\u4e3a \u201c\u547c\u5438\u201d\uff0c\u53bb\u6df1\u5ea6\u7406\u89e3\u4f55\u4e3a\u745c\u4f3d\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u56e0\u4e3a\u666e\u5c1a\u5409\u53cd\u590d\u5f3a\u8c03\uff1a\u745c\u4f3d\u4f53\u5f0f\u91cc\u7684\u201c\u547c\u5438\u201d
\u4e0d\u662f<\/span><\/strong>\u547c\u5438\u7cfb\u7edf\u7684\u547c\u5438\uff0c
\u4e0d\u662f<\/span><\/strong>\u5fc3\u80ba\u91cc\u9762\u7684\u547c\u5438\uff0c
\u4e0d\u662f<\/span><\/strong>\u672a\u7ecf\u8bbe\u8ba1\u7684\u547c\u5438\uff0c
\u4e0d\u662f<\/span><\/strong>\u672a\u7ecf\u8054\u5408\u7684\u547c\u5438\uff01

\u8bf7\u6ce8\u610f\u4ed6\u5c1d\u8bd5\u7528\u7684\u672f\u8bed\uff1abreath-set \u547c\u5438\u7cfb\u7edf\u8fd9\u4e2a\u7279\u6b8a\u7684\u7cfb\u7edf\u5305\u62ec\uff1a
\u8eab\u4f53\u3001\u5934\u8111\uff1b\u540c\u7406<\/span>\uff0c<\/strong>\u8eab\u4f53\u7cfb\u7edf\u4e5f\u5305\u542b\u4e86\uff1a\u547c\u5438\u3001\u5934\u8111\uff1b\u5934\u8111\u7cfb\u7edf\u4e5f\u5305\u542b\u4e86\uff1a\u8eab\u4f53\u3001\u547c\u5438\u3002

\u6211\u4eec\u5c06\u5728\u7b2c\u4e8c\u5b63\u5ea6\u91cc\u5728\u505a\u5927\u91cf\u540e\u5f2f\u7684\u540c\u65f6\uff0c\u53d7\u5230\u5173\u4e8e\u547c\u5438\u7684\u6559\u80b2\uff01<\/span><\/strong>
\u800c\u975e\u53ea\u662f\u628a\u5b83\u505a\u51fa\u6765\uff1b\u56e0\u4e3a\u666e\u5c1a\u5409\u4e0d\u8a00 \u201c\u505a\u201d\uff0c\u201c\u505a\u201d\/\u201c\u7ec3\u201d\u90fd\u4e0d\u662f\u745c\u4f3d\u3002\u4ed6\u8bf4\u771f\u6b63\u7684\u745c\u4f3d\u59cb\u4e8e\uff1a

\u6574\u4f53\u6027\u7684\u547c\u5438<\/span><\/strong> \u5728\u300a\u6469\u8bc3\u5a46\u7f57\u591a\u300b\u91cc\u6709\u4e00\u6bb5\u5f88\u6709\u610f\u601d\u7684\u8bdd\uff1a
\u4e00\u4f4d\u518d\u751f\u8005\uff08\u5a46\u7f57\u95e8\uff09\u5982\u679c\u901a\u6653\u56db\u90e8\u5420\u9640\u3001\u5420\u9640\u652f\u53ca\u5965\u4e49\u4e66\uff0c\u5374\u4e0d\u901a\u6653\u8fd9\u90e8\u6545\u4e8b\uff08\u300a\u6469\u8bc3\u5a46\u7f57\u591a\u300b\uff09\uff0c\u4ed6\u5c31\u4e0d\u80fd\u7b97\u505a\u667a\u8005\uff1b\u542c\u5230\u4e86\u8fd9\u4e00\u90e8\u6545\u4e8b\uff0c\u4e0d\u4f1a\u518d\u4e50\u610f\u542c\u5176\u4ed6\uff1b\u90a3\u5c31\u5982\u540c\u542c\u4e86\u96c4\u675c\u9e43\u7684\u9e23\u53eb\u540e\u5c31\u4e0d\u613f\u610f\u518d\u542c\u4e4c\u9e26\u7684\u53fd\u53fd\u55b3\u55b3\u3002
\u5bf9\u4e8e\u6211\u4eec\u6709\u4e9b\u4eba\u7684\u8033\u6735\u800c\u8a00\uff0c\u666e\u5c1a\u5409\u8bed\u5c31\u50cf\u90a3\u4e00\u90e8\u201c\u6545\u4e8b\u201d……\u56e0\u4e3a\u5b83\uff0c\u672c\u8eab\u5c31\u6839\u690d\u4e8e\u90a3\u201c\u6545\u4e8b\u201d……<\/span><\/p>\n\n\n\n

\u4ee5\u4e0b\u662f\u8ab2\u7a0b\u9023\u7d50

\u547c\u5438\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/hxzg<\/a>

\u5c0e\u8b80\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/ddks1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p2<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p3<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p4<\/a>

\u7fd2\u7df4\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/slks1<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

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