{"id":839,"date":"2023-02-12T08:00:00","date_gmt":"2023-02-12T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=839"},"modified":"2024-10-20T16:49:36","modified_gmt":"2024-10-20T08:49:36","slug":"pi-pi20230212a","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230212a\/","title":{"rendered":"20230212 \u201c\u8bfe\u5802\u201d\u662f\u538b\u7f29\u7248\uff0c\u7ec3\u4e60\u8bfe\u548c\u5bfc\u8bfb\u8bfe\u662f\u89e3\u6784\u7248"},"content":{"rendered":"

\u201c\u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409\u201d<\/span><\/strong> \u5df2\u4e8e2\u67087\u65e5\u5728\u5404\u673a\u6784\u5f00\u59cb\u4e86\u5b83\u4eca\u5e74\u7684\u65b0\u5b66\u5b63\uff012\u670814\u65e5\u7684\u90a3\u4e2a\u5468\u4e8c\uff0c\u6211\u4eec\u5c06\u8d70\u8fdb\u201c\u5bfc\u8bfb\u8bfe\u201d\u3002
\u8fd9\u5957\u6574\u5408\u5728\u4e00\u8d77\u7684\u5927\u201c\u8bfe\u201d\uff0c\u5176\u8bbe\u8ba1\u7406\u5ff5\u7684\u57fa\u7840\u662f\u56e0\u4e3a\uff1a\u666e\u5c1a\u5409\u8bed\u5982\u6b64\u5b8f\u5927\u3001\u6df1\u8fdc\uff0c
\u5176\u4e2d\u5305\u542b\u7684\u5965\u4e49\u5982\u6b64\u6d53\u539a\uff0c\u6211\u4eec\u5927\u90e8\u5206\u4eba\u5f88\u96be\u53bb\u7406\u89e3\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u8ba9\u6211\u4eec\u4e3e\u4e2a\u7b80\u5355\u7684\u4f8b\u5b50\u5427\uff1a
\u666e\u5c1a\u5409\u5728\u8bfe\u5802\u4e0a\u7ecf\u5e38\u8bf4\u7684\uff1aby\/for\/on\/in<\/strong> with\/through<\/strong><\/span>
*\u656c\u8bf7\u5173\u6ce8\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff0c\u540e\u9762\u8fd8\u4f1a\u9646\u7eed\u53d1\u5e03by\u4e4b\u5916\u7684\u51e0\u4e2a\u8bcd

By<\/span><\/strong> — \u82f1\u8bed\u7684\u610f\u601d\u662f\u901a\u8fc7\u2026\u2026
\u6bd4\u5982\u8bf4\uff0c\u5728\u4e09\u89d2\u5f0f\u91cc\u9762\uff0c\u666e\u5c1a\u5409\u4f1a\u8bf4\uff1a
\u4e0d\u53ea\u8981\u201c\u505a\u201d\u4f60\u7684\u817f\u90e8\uff0c\u800c\u662f\u901a\u8fc7<\/span><\/strong>\u817f\u53bb\u53d1\u6325\u4f5c\u7528\uff01\u4ed4\u7ec6\u611f\u77e5\u201c\u505a\u201d\u7684\u53cd\u5e94\uff0c\u201c\u505a\u201d\u4e4b\u540e\u7684\u201c\u53d1\u751f\u201d\u2026\u2026
\u4f60\u201c\u505a\u201d\u4e86\u817f\u7684\u52a8\u4f5c\uff0c\u5373\u4f38\u5c55\u3001\u4f38\u76f4\u3001\u65cb\u52a8\u3001\u7b49\u7b49\u6211\u4eec\u719f\u6089\u7684\u52a8\u4f5c\uff0c\u7136\u540e\u5462\uff1f
\u6211\u4eec\u901a\u5e38\u90fd\u662f\u6b7bhold\u7740\uff0c\u7b49\u5f85\u8001\u5e08\u8bf4\u90a3\u53e5\u201c\u51fa\u6765\u201d\uff0c\u8fd9\u5c31\u6d6a\u8d39\u4e86\u90a3\u4e2a\u201c\u505a\u201d\uff0c
\u56e0\u4e3a\u201c\u505a\u201d\u4e4b\u540e\u7684\u4e00\u5207\u9700\u8981\u9759\u5fc3\u53bb\u4f53\u4f1a\u3001\u611f\u53d7\uff0c\u8fd9\u4e2a\u8fc7\u7a0b\u91cc\u542b\u6709\u201c\u8ba4\u77e5\u201d\uff0c
\u6240\u4ee5\u5728\u4f53\u5f0f\u91cc\/\u5728\u817f\u91cc\uff0c\u5c31\u6709\u4e86\u201c\u884c\u201d+\u201c \u77e5\u201d\uff0c\u5b83\u4eec\u7684\u5408\u4e00\u624d\u662f\u745c\u4f3d\uff01<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

By<\/strong> <\/span>\u8fd8\u6709\u53e6\u5916\u4e00\u5c42\u610f\u601d\uff0c\u201c\u901a\u8fc7\u201d\u4ec0\u4e48\u505a\u4e86\u4ec0\u4e48\uff0c\u5373\u523b\u4f1a\u4ea7\u751f\u4e24\u4e2a\u65b9\u9762\uff1a\u201c\u65bd\u60e0\u8005\u201d\u548c\u201c\u53d7\u60e0\u8005\u201d\u3002<\/span><\/strong>
\u6bd4\u5982\uff1a
— \u901a\u8fc7\u817f\u90e8\u7684\u4f38\u5c55
— \u8f6c\u52a8\u4e86\u9aa8\u76c6\u533a\u57df\uff0c
\u90a3\u4e48\uff0c\u817f\u90e8\u5373\u65bd\u60e0\u8005<\/span><\/strong>\uff0c\u9aa8\u76c6\u5373\u53d7\u60e0\u8005<\/span><\/strong>\uff0c\u53cd\u4e4b\u4ea6\u7136\u3002
\u4f46\u662f\u8fd9\u4e9b\uff0c\u5728\u6211\u4eec\u5e73\u65f6\u7684\u201c\u505a\u201d\u4e2d\uff0c\u662f\u5426\u90fd\u53bb\u89c2\u5bdf\u3001\u611f\u53d7\u4e86\uff1f
\u666e\u5c1a\u5409\u5728\u4eca\u5e74\u4e00\u6708\u7684\u8bfe\u4e0a\u66f4\u52a0\u7b80\u5355\u3001\u4f46\u66f4\u7edd\u5999\u5730\u8bf4\uff1aWhat does the \u2018done\u2019 do ?<\/span><\/strong>
\u5728\u6b63\u5e38\u7684\u82f1\u6587\u91cc\uff0c\u53ef\u6ca1\u6709\u8fd9\u4e48\u4e00\u8bf4\uff0c\u5b83\u8ba9\u6211\u4eec\u66f4\u56f0\u60d1\u3002
\u4f46\u5176\u5b9e\uff0c
\u82e5\u5c06\u538b\u7f29\u5728by<\/span><\/strong>\u91cc\u7684\u6982\u5ff5\u89e3\u6784\u4e3a\u81ea\u5df1\u80fd\u7406\u89e3\u7684\u8bf4\u6cd5\uff0c\u90a3\u4e48\u8fd9\u4e2a\u2018the done\u2019 \u975e\u4f46\u4e0d\u4f1a\u70e7\u6bc1\u6211\u4eec\u7684\u8111\uff0c
\u53cd\u800c\u8ba9\u6211\u4eec\u66f4\u201c\u9192\u201d\u8111\uff01– \u2018the done\u2019\uff0c
\u5373\u524d\u9762\u8bf4\u7684\uff1a\u817f\u90e8\u201c\u505a\u201d\u51fa\u6765\u7684\u90a3\u4e9b\uff0c\u5c31\u662f\u4f38\u76f4\u3001\u4f38\u76f4\u3001\u65cb\u52a8\uff0c
\u4f46\u6211\u4eec\u8fd8\u8981\u5728\u6b64\u53bb\u89c2\u5bdf\uff1a\u201c\u8fd9\u4e9b\u53c8\u505a\u4e86\u4ec0\u4e48\u201d\uff01<\/span><\/strong>
\u8fd9\u5c31\u7b49\u4e8e\u5728\u8bf4\uff1a\u2018the done\u2019 is doing\u2026 \u201c\u505a\u201d\u51fa\u6765\u7684\u90a3\u4e9b\u81ea\u5df1\u5728\u201c\u505a\u201d\uff01<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u6211\u4eec\u8981\u505a\u7684\u53ea\u662f\uff1a
\u65c1\u89c2\u5b83\u505a\u7684\u4e00\u5207\uff0c\u6211\u4eec\u5c31\u4f1a\u8fdb\u5165\u201c\u89c2\u201d \u5373Shatsheebhava\uff0c
\u5728\u300a\u4e09\u89d2\u5f0f\u4e4b\u6b4c\u300b\u201c\u4e09\u6469\u5730\u201d\u90a3\u7ae0\uff0c\u8fd9\u4e2a\u201c\u89c2\u201d\u5373\u4e09\u89d2\u5f0f\u7684\u6700\u9ad8\u5883\u754c\uff1b
\u65e2\u65e0\u201c\u505a\u201d\u3001\u4ea6\u65e0\u201c\u6211\u201d\u3001\u53ea\u5269YOG \u2026\u2026<\/span><\/strong>
\u666e\u5c1a\u5409\u7684\u4e00\u4e2a\u5c0f\u8bcd\u513f by<\/span><\/strong>, \u5374\u53ef\u76f4\u62b5\u745c\u4f3d\u4e4b\u5927\u610f\u4e49\u3002
\u666e\u5c1a\u5409\u8bed = \u667a\u6167\u4e4b\u538b\u7f29\u7248\uff0c\u7ec3\u4e60\u8bfe +<\/strong> \u5bfc\u8bfb\u8bfe = \u89e3\u6784\u7248\u3002
\u201c\u666e\u5c1a\u5409\u8bed\u201d<\/span><\/strong> \u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409<\/span><\/strong> \u8fd9\u5957\u8bfe\u7a0b\uff08\u7ec3\u4e60\u8bfe+\u5bfc\u8bfb\u8bfe\uff09\u6b22\u8fce\u5927\u5bb6\u968f\u65f6\u62a5\u540d\uff0c\u5f00\u5b66\u4e86\u4e5f\u4f9d\u7136\u53ef\u62a5\u540d\uff0c
\u56de\u653e\u671f\u957f\u8fbe30\u5929\uff1b\u5efa\u8bae\u4fdd\u5b58\u8d77\u6765\u3001\u53cd\u590d\u7814\u4e60\uff0c\u6211\u4eec\u624d\u53ef\u80fd\u771f\u7684\u542c\u61c2\u5409\u8bed<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u4ee5\u4e0b\u662f\u8ab2\u7a0b\u9023\u7d50

\u5c0e\u8b80\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/ddks1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p2<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p3<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p4<\/a>

\u7fd2\u7df4\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/slks1<\/a><\/p>\n\n\n\n

\u5bfc\u8bfb\u8bfe<\/strong><\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u5bfc\u8bfb\u8bfe\u00b7\u5b66\u4e60\u8def\u5f84<\/strong><\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u7ec3\u4e60\u8bfe<\/strong><\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u201c\u666e\u5c1a\u5409\u8bed\u201d\u7ec3\u4e60\u8bfe\u5408\u4f5c\u673a\u6784\uff1a\uff08\u6392\u540d\u4e0d\u5206\u5148\u540e\uff09<\/strong>
1.\u5317\u4eac\u6851\u8fea\u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662
2.\u5317\u4eac\u5982\u662f\u745c\u4f3d
3.\u5c71\u4e1c\u6d4e\u5357\u745e\u73c8\u745c\u4f3d
4.\u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662
5.\u5e7f\u5dde\u6d66\u62c9\u94a0\u827e\u626c\u683c\u745c\u4f3d\u4e2d\u5fc3
6.\u6df1\u5733\u4e09\u5473\u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662
7.\u5e7f\u5dde\u8428\u8c1b\u827e\u626c\u683c\u745c\u4f3d\u4e2d\u5fc3
8.\u6ec1\u6d32\u8def\u5a1f\u827e\u626c\u683c\u745c\u4f3d\u5de5\u4f5c\u5ba4
9.\u5927\u8fde\u884c\u820d\u745c\u4f3d\u9986
10.\u6210\u90fd\u4f73\u4f73\u5de5\u4f5c\u5ba4
11.\u957f\u6c99\u82e5\u6c34\u745c\u4f3d\u5de5\u4f5c\u5ba4
12.\u5e7f\u5dde\u7ea4\u96c1\u745c\u4f3d
13.\u5170\u5dde\u68b5\u54cd\u745c\u4f3d
14.\u4e0a\u6d77\u827e\u4f17\u745c\u4f3d
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\u5e7f\u5dde\u7ea4\u96c1\u745c\u4f3d
\u5170\u5dde\u68b5\u54cd\u745c\u4f3d
\u4e0a\u6d77\u827e\u4f17\u745c\u4f3d<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n
\"\"<\/figure>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u201c\u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409\u201d \u5df2\u4e8e2\u67087\u65e5\u5728\u5404\u673a\u6784\u5f00\u59cb\u4e86\u5b83\u4eca\u5e74\u7684\u65b0\u5b66\u5b63\uff012\u670814\u65e5\u7684\u90a3\u4e2a\u5468\u4e8c\uff0c\u6211\u4eec\u5c06\u8d70\u8fdb\u201c … \u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u201c\u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409\u201d \u5df2\u4e8e2\u67087\u65e5\u5728\u5404\u673a\u6784\u5f00\u59cb\u4e86\u5b83\u4eca\u5e74\u7684\u65b0\u5b66\u5b63\uff012\u670814\u65e5\u7684\u90a3\u4e2a\u5468\u4e8c\uff0c\u6211\u4eec\u5c06\u8d70\u8fdb\u201c ... …","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"predecessor-version":[{"id":2636,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/839\/revisions\/2636"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}