{"id":826,"date":"2023-02-05T08:00:00","date_gmt":"2023-02-05T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=826"},"modified":"2024-10-20T16:49:36","modified_gmt":"2024-10-20T08:49:36","slug":"pi-pi20230205","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230205\/","title":{"rendered":"20230205 \u6682\u65f6\u4e0d\u7406\u89e3\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff1f\u81f3\u5c11\uff0c\u5148\u53bb\u9664\u201c\u8bef\u89e3\u201d\u5427\uff01"},"content":{"rendered":"

2022\u5e7412\u670814\u65e5\uff0c\u5370\u5ea6\u3001\u666e\u7eb3\uff08Pune, India\uff09\uff0c\u5728Guruji\u8bde\u8fb0104\u5e74\u7684\u6d3b\u52a8\u4e2d\uff0c\u666e\u5c1a\u5409\u201c\u7834\u8bd1\u201d\u4e86Guruji\u7684\u4e60\u7ec3\u3002<\/span>

\u666e\u5c1a\u5409\u5728\u8bb2\u8bdd\u91cc\u8bf4\uff1a\u5982\u679c\u5141\u8bb8\u6211\u8fd9\u6837\u8868\u8fbe\uff0c\u90a3\u4e48\u6211\u4f1a\u8bf4\uff1a\"Image\"\u827e\u626c\u683c\u7684<\/strong>\u745c\u4f3d\u2260\u827e\u626c\u683c\u745c\u4f3d<\/span>
\u4ed6\u8fdb\u4e00\u6b65\u8bf4\u5230\uff1aGuruji\u6ca1\u6709\u53bb\u201c\u4e60\u7ec3\u201d\u745c\u4f3d\uff0c\u4ed6\u7684\u201c\u4e60\u7ec3\u201d\u662fYog-abhyasa\uff01<\/span><\/strong>— \u745c\u4f3d\u4e4b\u82e6\u4fee
\u603b\u6709\u5f88\u591a\u4eba\u8bf4\u542c\u4e0d\u61c2\u666e\u5c1a\u5409\uff0c\u800c\u4e14\u8fd8\u6709\u4e00\u4e2a\u6700\u5927\u7684\u8bef\u89e3\u662f\uff1a\u4ed6\u6559\u7684\u4e0d\u662fGuruji\u6559\u7684\u745c\u4f3d\u3002

\u6211\u4eec\u6240\u770b\u5230\u7684\u201c\u827e\u626c\u683c\u745c\u4f3d\u201d\uff0c\u662f\u7528\u6211\u4eec\u8fd9\u4e2a\u5c42\u7ea7\u7684\u201c\u88f8\u773c\u201d\uff0c\u201c\u88f8\u773c\u201d\u5728\u4ef0\u671b\u661f\u7a7a\u7684\u65f6\u5019\uff0c
\u90fd\u9700\u8981\u5929\u6587\u671b\u8fdc\u955c\u53bb\u8f85\u52a9\u7684\uff0c\u4f55\u51b5\u662f\u827e\u626c\u683c\u5927\u5e08\u7684<\/span><\/strong>\u745c\u4f3d\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u6240\u4ee5\uff0c\u5728\u201c\u7834\u8bd1\u201d\u827e\u626c\u683c\u7684\u745c\u4f3d\u65f6\uff0c\u8fd9\u4e16\u95f4\u53ea\u6709\u666e\u5c1a\u5409\u624d\u5177\u8d44\u683c\u3002
\u5728\u666e\u5c1a\u5409\u7684\u8fd9\u90e8\u8457\u4f5c\u5f53\u4e2d\uff0c\u5373\uff1a\u300a\u5e15\u5766\u4f3d\u5229\u7684\u745c\u4f3d\u7ecf\u4e4b\u7814\u7a76 –\u4e09\u6469\u5730\u7bc7\u300b
\u666e\u5c1a\u5409\u5728\u7b2c19\u7ae0\u4e13\u95e8\u9610\u91ca\u4e86 Abhyasa<\/span> \u8fd9\u4e2a\u745c\u4f3d\u5b66\u7684\u672f\u8bed\uff0c
ABHASA: EFFORT TO STEADY THE CHITTA<\/strong> \uff08\u82e6\u4fee\u5373\u7a33\u5b9a\u610f\u8bc6\u7684\u52aa\u529b\uff09\uff1b<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u800c\u5728\u8fd9\u90e8\u8457\u4f5c\u7684\u9644\u5f55\u8bcd\u6c47\u8868\u4e2d\uff0c\u666e\u5c1a\u5409\u8fd9\u6837\u5b9a\u4e49\u4e86abhyasa\uff1a<\/span>
Study, effort to steady the mind, practice \uff08\u7a33\u5b9a\u5934\u8111\u7684\u5b66\u4e60\/\u7814\u7a76\u3001\u52aa\u529b\u4ee5\u53ca\u4e60\u7ec3\uff09\uff1b

\u5728\u300a\u745c\u4f3d\u4e4b\u9053\u300b2019\u5e74\u7b2c26\u671f \uff08Yoga Rahsya<\/strong>\uff09
\u666e\u5c1a\u5409\u53c8\u5199\u5230\uff1a
Abhyasa is a study not in the sense of Studying the texts of yoga But studying one\u2019 own body<\/strong>
As a text\u2014there is much to observe, Much to study, much to experiment with, <\/strong>
Much to try and much to understand.<\/strong><\/span>

\u8bd1\u6587\uff1a
–\u82e6\u4fee\uff0c\u5e76\u975e\u7814\u7a76\u745c\u4f3d\u5178\u7c4d\u8fd9\u4e2a\u610f\u4e49\u4e0a\u7684\u523b\u82e6\u94bb\u7814\uff0c\u800c\u662f\u5c06\u6211\u4eec\u81ea\u8eab\u4f5c\u4e3a\u4e00\u90e8\u201c\u5178\u7c4d\u201d\u53bb\u7814\u7a76<\/strong>
–\u90a3\u91cc\u6709\u5927\u91cf\u8981\u53bb\u89c2\u5bdf\uff0c\u5927\u91cf\u8981\u53bb\u7814\u7a76\uff0c\u5927\u91cf\u8981\u53bb\u5b9e\u9a8c\uff0c\u5927\u91cf\u8981\u53bb\u5c1d\u8bd5\uff0c\u5927\u91cf\u8981\u53bb\u9886\u609f\u3002<\/strong><\/span>

\u4ed6\u8fd8\u603b\u7ed3\u8bf4\uff1a\u201cPractice is Study\u201d<\/strong> –\u8fd9\u6837\u7684\u201c\u4e60\u7ec3\u201d\u5373\u201c\u7814\u4e60\u201d\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u6240\u4ee5\uff0cGuruji \u4e00\u751f\u7684\u201c\u4e60\u7ec3\u201d\uff0c\u662f\u4e00\u4f4d\u745c\u4f3d\u58eb\u7684\u201c\u82e6\u4fee\u201d\u8fc7\u7a0b\uff1b\u662f\u6211\u4eec\u7684\u6d45\u8584\u8bef\u89e3\u4e86\u4ed6\u7684\u4e60\u7ec3\uff0c
\u66f4\u662f\u6211\u4eec\u7684\u65e0\u77e5\u8bef\u89e3\u4e86\u666e\u5c1a\u5409\u3002

Abhyasa<\/span><\/strong><\/em> \u8fd9\u6837\u4e00\u4e2a\u88ab\u666e\u904d\u4f7f\u7528\u7684\u8bcd\uff0c\u666e\u5c1a\u5409\u5728\u4e0d\u540c\u7684\u573a\u5408\u5f53\u4e2d\uff0c\u6e05\u6670\u8bf4\u660e\u4e86\u5b83\u591a\u91cd\u7684\u542b\u4e49\uff1b
\u6240\u4ee5\uff0c2\u67087\u65e510\u70b9 — 12\u70b9\uff0c\u6211\u4eec\u5c06\u6b63\u5f0f\u5f00\u542f\u65b0\u5b66\u5b63\uff0c\u8bf7\u5173\u6ce8\u5404\u5408\u4f5c\u673a\u6784\u7684\u7ec3\u4e60\u8bfe\u3002

—
\u201c\u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409\u201d<\/strong> \uff08Every Tuesday with Prashantji\uff09<\/strong><\/span>
\u8bbe\u8ba1\u8fd9\u4e2a\u8bfe\u7a0b\u7684\u76ee\u7684\u53ea\u6709\u4e00\u4e2a\uff1a\u89e3\u60d1\u2026\u2026<\/span><\/strong> \u6216\u81f3\u5c11\uff0c\u53bb\u9664\u8bef\u89e3\u2026\u2026<\/span><\/strong>

\u95ee\uff1a\u4e3a\u4f55\u8981\u9009\u62e92014\u5e74\u7684\u5f55\u97f3\uff1f<\/span><\/strong>
\u7b54\uff1a2022\u5e74\u5df2\u5b8c\u6210\u4e86\u201c2013\u201d\uff0c\u4e4b\u6240\u4ee5\u9009\u62e9\u8fd9\u51e0\u5e74\u7684\u5f55\u97f3\uff0c\u4e5f\u56e0\u4e3a\u827e\u626c\u683c\u5927\u5e08\u7684\u6069\u8d50\uff1b
\u4e2d\u56fd\u7684\u5b66\u5b50\u4eec\u5728\u63a5\u89e6\u827e\u626c\u683c\u745c\u4f3d\u4e0d\u4e45\u540e\uff0c\u5373\u88ab\u7279\u6279\u7ec4\u6210\u4e86\u201c\u4f20\u627f\u73ed\u201d\uff0c\u5728\u827e\u626c\u683c\u683c\u534f\u4f1a\u7684\u5e26\u9886\u4e0b
\u8fdc\u8d74\u666e\u7eb3\u7684\u827e\u626c\u683c\u201c\u603b\u9662\u201d \u5bc6\u96c6\u5b66\u4e60\u4e86\u4e00\u4e2a\u6708\u7684\u65f6\u95f4\u3002
\u9664\u4e862015\u5e74\u6ca1\u6709\u4e3e\u529e\u5916\uff0c\u6211\u4eec\u62e5\u6709\u4e86\u56db\u671f\u8bfe\u7a0b\u5f55\u97f3\uff0c\u4f20\u627f\u81f3\u4eca\u6210\u4e3a\u4eca\u5929\u7684\u8d44\u6599\uff0c
\u90a3\u8fd8\u542b\u6709\u73cd\u8d35\u7684\u201c\u7ffb\u8bd1\u201d\uff0c\u6211\u4eec\u5728\u6b64\u8981\u611f\u8c22\u738b\u6625\u660e<\/strong>\u3002<\/span><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

2023\u5e74\u5ea6\uff0c<\/span><\/strong>\u8ba9\u6211\u4eec\u518d\u51fa\u53d1\uff0c\u901a\u8fc7\u666e\u5c1a\u5409\u8bed\uff0c\u611f\u609f\u745c\u4f3d\u4e4b\u9053\u3002
\u8fd9\u662f\u6b63\u5f0f\u5f00\u8bfe\u524d\u7684\u6700\u540e\u53ec\u5524\uff0c\u5373\u5c06\u542f\u7a0b\u822a\u53bb\u201c\u76f8\u7ea6\u666e\u5c1a\u5409\u201d\uff0c\u5927\u5bb6\u8bf7\u4e0d\u8981\u9519\u5931\u8fd9\u4e2a\u822a\u73ed\u54e6\uff01<\/span><\/strong>
The Last Call for Tuesday with Prashantji Wish you won\u2019t miss the flight\uff01<\/span>\uff08\u505a\u4e2a\u7b11\u8138\u8868\u60c5\uff09

NAMASKAR!<\/span><\/strong><\/p>\n\n\n\n

\u4ee5\u4e0b\u662f\u8ab2\u7a0b\u9023\u7d50

\u5c0e\u8b80\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/ddks1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p2<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p3<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p4<\/a>

\u7fd2\u7df4\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/slks1<\/a><\/p>\n\n\n\n

\u5bfc\u8bfb\u8bfe<\/strong><\/strong><\/p>\n\n\n

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\u7ec3\u4e60\u8bfe<\/strong><\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u201c\u666e\u5c1a\u5409\u8bed\u201d\u6b22\u8fce\u65b0\u673a\u6784\u7684\u52a0\u5165\uff1a\u957f\u6c99\u82e5\u6c34\u745c\u4f3d\u5de5\u4f5c\u5ba4\u548c\u6210\u90fd\u4f73\u4f73\u745c\u4f3d\u5de5\u4f5c\u5ba4\u3002<\/p>\n\n\n\n

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\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

2022\u5e7412\u670814\u65e5\uff0c\u5370\u5ea6\u3001\u666e\u7eb3\uff08Pune, India\uff09\uff0c\u5728Guruji\u8bde\u8fb0104\u5e74\u7684\u6d3b\u52a8\u4e2d\uff0c\u666e … \u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"2022\u5e7412\u670814\u65e5\uff0c\u5370\u5ea6\u3001\u666e\u7eb3\uff08Pune, India\uff09\uff0c\u5728Guruji\u8bde\u8fb0104\u5e74\u7684\u6d3b\u52a8\u4e2d\uff0c\u666e ... …","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":2633,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/826\/revisions\/2633"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}