{"id":811,"date":"2023-02-01T08:00:00","date_gmt":"2023-02-01T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=811"},"modified":"2024-10-20T16:49:36","modified_gmt":"2024-10-20T08:49:36","slug":"pi-pi20230201a","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230201a\/","title":{"rendered":"20230201 \u4f53\u5f0f\u4e5f\u8bb8\u6709\u7ea7\u522b\uff0c\u201c\u63d0\u95ee\u201d\u5374\u66f4\u663e\u6bb5\u4f4d\u2026\u2026"},"content":{"rendered":"

\u4f5c\u4e3a\u4e00\u540d\u5b66\u751f\uff0c\u5c24\u5176\u662f\u745c\u4f3d\u7684\u5b66\u751f\uff0c
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\u4e3e\u4e2a\u4f8b\u5b50\uff0c\u90a3\u65e5\u5728\u666e\u5c1a\u5409\u7684\u8bfe\u5802\u4e0a\uff0c\u5148\u751f\u8bf4\u6709\u4e2a\u5b66\u751f\u8fd9\u6837\u95ee\uff1a

What is the difference between<\/span> <\/strong>
\u2018Karma Kriya\u2019 and \u2018Karma-Yog Kriya\u2019\uff1f<\/span><\/strong>

–\u884c\u52a8\u6027\u8d28\u7684\u884c\u4e3a\u3001\u201c\u884c\u52a8-\u745c\u4f3d\u201d\u7684\u884c\u4e3a\uff0c\u5b83\u4eec\u4e4b\u95f4\u6709\u4f55\u533a\u522b\uff1f
\u5148\u751f\u9732\u51fa\u4e86\u65e0\u5948\u7684\u8868\u60c5\uff0c\u7136\u540e\u8bf4\uff1a\u6211\u4e0d\u4f1a\u9a6c\u4e0a\u7ed9\u4f60\u4eec\u7b54\u6848\u2026\u2026
\u901a\u8fc7\u5148\u751f\u540e\u9762\u7684\u6559\u5b66\uff0c\u4ed6\u5de7\u5999\u5730\u63c9\u8fdb\u4e86\u7b54\u6848\u3002

\u5728\u201c\u8bfe\u540e\u8bfe\u201d\u590d\u4e60\u4e2d\uff0c\u7b14\u8005\u7ffb\u5f00\u300a\u884c\u4e3a\u4e4b\u6b4c\u300b\uff0c\u7b2c\u4e5d\u7ae0\u7684\u6807\u9898\u5c31\u662f\uff1a
\u7b2c7\u4e2a\u884c\u4e3a<\/strong> — \u4f53\u5f0f\u4e2d\u884c\u52a8\u6027\u8d28\u7684\u884c\u4e3a<\/strong> \uff08The Karma Kriya in Asanas, the 7th Kriya\uff09<\/strong><\/span> *\u539f\u8457\u7b2c75\u9875*
\u666e\u5c1a\u5409\u5728\u8fd9\u4e00\u7ae0\u91cc\u5199\u5230\uff1aWhat is Karma Kriya in Yogasanas?<\/strong> <\/span>–\u4f55\u4e3a\u745c\u4f3d\u4f53\u5f0f\u91cc \u201c\u884c\u52a8\u6027\u8d28\u7684\u884c\u4e3a\u201d\uff1f

\u5728\u539f\u8457\u7684\u7b2c15\u7ae0\u7b2c137\u9875\uff0c\u5373\u201c\u884c\u52a8-\u745c\u4f3d\u7684\u884c\u4e3a\u201d\uff08Karma-Yog Kriya\uff09\u666e\u5c1a\u5409\u53c8\u660e\u786e\u5730\u5199\u5230\uff1a
\u4e0d\u8981\u5c06\u524d\u9762\u63d0\u5230\u7684Karma Kriya \u4e0e\u8fd9\u91cc\u7684Karma-Yog Kriya\u6df7\u6dc6\u3002

\u6211\u4eec\u5c1d\u8bd5\u53bb\u6362\u4f4d\u601d\u8003\uff0c\u5047\u8bbe\u81ea\u5df1\u662f\u88ab\u63d0\u95ee\u8005\uff0c\u90a3\u6211\u4eec\u53c8\u4f1a\u4f5c\u4f55\u611f\u60f3\uff1f
\u5728\u4e66\u91cc\uff08\u539f\u4f5c\u6216\u8bd1\u4f5c\uff09\u660e\u660e\u90fd\u5199\u5f97\u6e05\u6e05\u695a\u695a\uff0c\u6211\u4eec\u5374\u603b\u80fd\u6210\u529f\u98d8\u8fc7\uff0c\u7136\u540e\u70ed\u60c5\u6d0b\u6ea2\u53bb\u63d0\u95ee\u3002
\u6240\u4ee5\u666e\u5c1a\u5409\u7ecf\u5e38\u8bf4\uff1a\u70ed\u60c5\u6d0b\u6ea2\u5730\u505a\u745c\u4f3d\uff0c\u672a\u5fc5\u4f1a\u878d\u5165\u771f\u745c\u4f3d\uff0c<\/strong>
\u6211\u4eec\u5728\u201c\u505a\u201d\u7684\u540c\u65f6\u90fd\u201c\u60f3\u201d\u4e86\u4e9b\u4ec0\u4e48\u5462\uff1f\u53bb\u628a\u201c\u60f3\u201d\u6df1\u6316\u51fa\u6765\u3002<\/span><\/strong>
\u8fd9\u4e2a\u6df1\u5ea6\u6316\u6398\u7684\u8fc7\u7a0b\uff0c\u4e0d\u5c31\u8bde\u751f\u4e86\u5999\u95ee\u9898\u5417\uff1f

\u4f60\u548c\u6211\u7684\u60c5\u51b5\u5374\u662f\u8fd9\u6837\u7684\uff1a\u5e26\u7740\u672a\u7ecf\u601d\u8003\u7684\u5404\u7c7b\u95ee\u9898\uff0c\uff08\u751a\u81f3\u8fd8\u6ca1\u6709\u6574\u7406\u8fc7\u95ee\u9898\uff09
\u6211\u4eec\u5c31\u820d\u8fd1\u6c42\u8fdc\/\u5c71\u957f\u6c34\u8fdc\u3001\u8fdc\u6d89\u91cd\u6d0b\u5730\u51fa\u56fd\u53bb\u63d0\u95ee\u4e86\uff01\u800c\u6211\u4eec\u8ba4\u5b9a\uff0c\u90a3\u662f\u53bb\u5b66\u4e60\uff01<\/span><\/strong>
\u8fd9\u80cc\u540e\u66b4\u9732\u51fa\u6765\u7684\u95ee\u9898<\/strong>\uff0c<\/span>\u53cd\u800c\u66f4\u5927\u3001\u66f4\u591a\u3001\u66f4\u6df1\uff01
\u66b4\u9732\u51fa\u6765\u7684\u7b2c\u4e00\u4e2a\u95ee\u9898\uff1a\u6211\u4eec\u5176\u5b9e\u6ca1\u6709\u5b66\u4e60\u4e60\u60ef\uff0c\u6240\u4ee5\u4e5f\u5c31\u65e0\u6cd5\u5929\u5929\u5411\u4e0a\uff1b
\u66b4\u9732\u51fa\u6765\u7684\u7b2c\u4e8c\u4e2a\u95ee\u9898\uff0c\u6211\u4eec\u867d\u7136\u65e0\u6cd5\u597d\u597d\u5b66\u4e60\uff0c\u4f46\u6211\u4eec\u5374\u8ffd\u6c42\u5929\u5929\u5411\u4e0a\uff01
\u66b4\u9732\u51fa\u6765\u7684\u7b2c\u4e09\u4e2a\u95ee\u9898\uff1a\u6211\u4eec\u5b66\u4e86\uff0c\u4f46\u4e3a\u4f55\u4e0d\u61c2\uff1f\u662f\u7406\u89e3\u4e0d\u591f\uff0c\u8fd8\u662f\u5176\u4ed6\uff1f
\u66b4\u9732\u51fa\u6765\u7684\u7b2c\u56db\u4e2a\u95ee\u9898\uff1a\u6211\u4eec\u6709\u592a\u5927\u7684\u4f9d\u8d56\u4e60\u60ef\uff0c– \u8001\u5e08\u5c31\u5728\u90a3\u91cc\uff0c\u53bb\u7528\u5427\uff01
\u6211\u4eec\u4e2a\u5b50\u90fd\u633a\u9ad8\u3001\u5403\u5f97\u4e5f\u4e0d\u7b97\u5c11\u3001\u8fd8\u6c42\u957f\u5bff\u4e0d\u8001\uff0c\u603b\u8981\u4e3a\u4e86\u4e9b\u4ec0\u4e48\u5427\uff1f

\u9605\u8bfb\u2014\u542c\u8bfe\u2014\u4e60\u7ec3\u2014\u601d\u8003\uff0c<\/span>\u601d\u8003\u2014\u4e60\u7ec3\u2014\u542c\u8bfe\u2014\u9605\u8bfb\uff0c<\/span><\/strong>\u5faa\u73af\u5f80\u590d\u5730\u3001\u65e5\u590d\u4e00\u65e5\u5730\uff0c
\u4e5f\u8bb8\u624d\u80fd\u64bc\u52a8\u6211\u4eec\u7684\u60f0\u6027\uff0c\u53bb\u64bc\u52a8Tama-Guna\u7684\u5bc6\u5ea6\uff0c\u53bb\u6539\u5199 Tama-Guna\u7684\u57fa\u56e0\u2026\u2026
\u56e0\u4e3a\uff0c\u5b83\u4eec\u7262\u7262\u628a\u6301\u4f60\u6211\u7684\u8eab\u5fc3\uff0c\u8ba9\u6211\u4eec\u5728\u5409\u8bed\u4e2d\u9163\u7136\u5165\u7761\uff0c
\u9192\u6765\u65f6\uff0c\u611f\u53f9\u5730\u53d1\u51fa\u4e00\u58f0\uff1a\u90a3\u4e9b\u592a\u8fc7\u6df1\u5965\u4e86\uff0c\u542c\u4e0d\u61c2\u3002

\u666e\u5c1a\u5409\u6709\u53e5\u7ecf\u5178\u5409\u8bed\uff1a\u4e0d\u8981\u8bf4\u6211\u666e\u5c1a\u592a\u590d\u6742\uff0c\u662f\u751f\u547d\u539f\u672c\u5c31\u5f88\u590d\u6742\uff01<\/span><\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u6240\u4ee5\uff0c\u6211\u4eec\u5927\u53ef\u4ee5\u8fdb\u884c\u63d0\u95ee\uff0c\u8fd9\u662f\u4f5c\u4e3a\u5b66\u751f\u7684\u6743\u5229\uff0c\u4f46\u662f\u672a\u7ecf\u601d\u8003\u7684\u63d0\u95ee\uff0c\u4e0d\u4e5f\u662f\u5b66\u751f\u7684\u5931\u804c\u5417\uff1f<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u53cd\u89c2\u4e0d\u600e\u4e48\u63d0\u95ee\u7684\u4eba\uff0c\u4ed6\u4eec\u5e76\u975e\u6ca1\u6709\u95ee\u9898\uff0c\u800c\u662f\u6709\u81ea\u6211\u5b66\u4e60\u7684\u80fd\u529b\uff1b
\u5f85\u5230\u4ed6\u4eec\u5f00\u53e3\u63d0\u95ee\u4e4b\u9645\uff0c\u8001\u5e08\u5b9a\u4f1a\u6b23\u7136\u63a5\u53d7\u5b83\uff0c
\u56e0\u4e3a\uff1a\u90a3\u662f\u4e2a\u7ecf\u8fc7\u601d\u8003\u7684\u95ee\u9898\uff01\u90a3\u662f\u4e2a\u503c\u5f97\u56de\u7b54\u7684\u95ee\u9898\uff01\u90a3\u662f\u4e2a\u666e\u60e0\u4ed6\u4eba\u7684\u95ee\u9898\uff01
\u751a\u81f3\uff0c\u90a3\u662f\u4e2a\u6fc0\u53d1\u8001\u5e08\u7684\u95ee\u9898\uff01

\u5728\u5373\u5c06\u63a8\u51fa\u7684\u6bcf\u5468\u4e8c\u7684 \u201c\u7ec3\u4e60\u8bfe\/\u5bfc\u8bfb\u8bfe\u201d \u5f53\u4e2d\uff0c\u6211\u4eec\u6709\u673a\u4f1a\u201c\u7ec3<\/strong>\u7740\u5b66\u4e60<\/strong>\u201d\u3001\u5728\u201c\u5f15\u5bfc<\/strong>\u4e2d\u53bb\u8bfb<\/strong>\u53d6\u81ea\u5df1\u201d\uff0c
\u8fd9\u4e5f\u662fsvadhyaya\u7684\u610f\u4e49 — \u901a\u8fc7\u81ea\u5df1\u5411\u81ea\u5df1\u5b66\u4e60\u3001\u901a\u8fc7\u81ea\u5df1\u53bb\u6559\u5bfc\u81ea\u5df1\u2026\u2026
\u5916\u5728\u8001\u5e08\u7684\u5f15\u5bfc\u56fa\u7136\u91cd\u8981\uff0c\u4f46\u4f60\u6211\u4e00\u5b9a\u8981\u81ea\u5df1\u53bb\u542c\u3001\u53bb\u5b66\u3001\u53bb\u7ec3\u3001\u53bb\u609f\u3001
\u6bd5\u7adf\u996d\u8981\u5403\u8fdb\u81ea\u5df1\u7684\u5634\u91cc\uff0c\u624d\u80fd\u771f\u6b63\u6ecb\u517b\u6211\u4eec\u7684\u8eab\u5fc3\u3002

2023\u5e74\uff0c\u6625\u5b63\u5f00\u5b66\u89c1\uff01NAMASKAR\uff01<\/p>\n\n\n\n

\u4ee5\u4e0b\u662f\u8ab2\u7a0b\u9023\u7d50

\u884c\u70ba\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/xwzg<\/a>

\u5c0e\u8b80\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/ddks1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p1<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p2<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p3<\/a>
\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : https:\/\/yogalates.cc\/courses\/ddks2p4<\/a>

\u7fd2\u7df4\u8ab2
\u7b2c\u4e00\u5b63 (2022) : https:\/\/yogalates.cc\/courses\/slks1<\/a><\/p>\n\n\n\n

\u5bfc\u8bfb\u8bfe<\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u7ec3\u4e60\u8bfe<\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u201c\u666e\u5c1a\u5409\u8bed\u201d\u6b22\u8fce\u8def\u5a1f.\u827e\u626c\u683c\u745c\u4f3d\u5de5\u4f5c\u5ba4\u548c\u5927\u8fde\u884c\u820d\u745c\u4f3d\u9986\u7684\u52a0\u5165<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n
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\"\"<\/figure>\n<\/div>\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

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