{"id":761,"date":"2023-01-01T08:00:00","date_gmt":"2023-01-01T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=761"},"modified":"2024-10-20T16:49:56","modified_gmt":"2024-10-20T08:49:56","slug":"pi-pi20230101","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230101\/","title":{"rendered":"20230101 \u901a\u8fc7\u201c\u666e\u5c1a\u5409\u8bed\u201d \u63a5\u53d7\u201c\u745c\u4f3d\u6559\u80b2\u201d"},"content":{"rendered":"<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-6354446469a16b16d18ca4f406eebe2b\"><strong>\u503c\u6b642023\u5e74 \u5143\u65e6\u4e4b\u9645\uff0c\u795d\u666e\u5c1a\u5409\u548c\u745c\u4f3d\u5b66\u5b50\u4eec\u65b0\u5e74\u4f0a\u59cb\u3001\u8eab\u5fc3\u7075\u5e73\u548c\uff01Shanti Shanti Shanti\u2026<\/strong><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">2023\u5e741\u67081\u65e5<\/span><\/strong>\u70ed\u7231\u666e\u5c1a\u5409-<strong><span style=\"color: var(--theme-palette-color-2, #1559ed);\" class=\"stk-highlight\">Prashantji<\/span><\/strong>\u3001\u70ed\u7231\u745c\u4f3d\u7814\u4e60\u7684\u5b66\u5b50\u4eec\uff0c\u8fce\u6765\u4e86\u5c5e\u4e8e\u81ea\u5df1\u7684\u201c\u5bb6\u201d\u3002<br>\u666e\u5c1a\u5409\u66fe\u7ecf\u5728\u8bfe\u4e0a\u8bf4\u8fc7\uff1a<span style=\"color: var(--theme-palette-color-2, #1559ed);\" class=\"stk-highlight\">\u201c\u6211\u613f\u610f\u5728\u6211\u53bb\u4e16\u7684\u65f6\u5019\uff0c\u4f9d\u7136\u662f\u4e00\u4e2a\u2018\u5b66\u751f\u2019\u8eab\u4efd\uff0c\u800c\u975e\u4e00\u4e2a\u2018\u8001\u5e08\u2019\u8eab\u4efd\u2026\u2026\u201d<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-194-768x1024.png\" alt=\"\" class=\"wp-image-762\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-194-768x1024.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-194-600x800.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-194-225x300.png 225w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-194.png 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>\u6240\u4ee5\uff0c\u201c\u666e\u5c1a\u5409\u8bed\u201d\u8fd9\u4e2a\u201c\u5927\u5bb6\u5ead\u201d\u65e2\u4e0d\u4f1a\u53bb\u63e3\u6469\u201c\u5ba2\u6237\u201d\u6240\u9700\uff0c\u66f4\u4e0d\u4f1a\u4ee5\u67d0\u4e2a\u4e2a\u4eba\u4e3a\u8001\u677f\uff0c\u6216\u8005\u628a\u4efb\u4f55\u673a\u6784\u5f53\u6210\u201c\u4e2d\u5fc3\u201d\u3002<br>\u56e0\u4e3a\uff0c\u5728\u63a5\u53d7\u745c\u4f3d\u6559\u80b2\u7684\u8def\u4e0a\uff0c\u9047\u89c1\u7684\u662f\u540c\u201c\u9053\u201d\u7684\u4f19\u4f34\u4eec\u3002<br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">Atha<\/span><\/strong> &#8212; \u4ece\u6b64\u4e4b\u540e\uff08<strong>Hereafter<\/strong>\uff09\uff0c\u6211\u4eec\uff0c\u8fd9\u4e9b\u666e\u5c1a\u5409\u7684\u4f17\u7c89\u4eec\uff0c\u5c06\u6b63\u5f0f\u62e5\u6709\u8fd9\u4e2a\u5206\u4eab\u7684\u5e73\u53f0\uff0c\u7ed9\u6211\u4eec\u81ea\u5df1\u4e00\u4e2a\u5347\u534e\u7684\u7a7a\u95f4\u3002<br>\u65e0\u8bba\u4f60\u4eec\u5b66\u4e86\u591a\u5c11\u5e74\u7684\u745c\u4f3d\uff0c\u65e0\u8bba\u4f60\u4eec\u662f\u4ec0\u4e48\u7ea7\u522b\u3001\u5c42\u6b21\uff0c\u90fd\u5c06\u5728\u6b64\u6d78\u6ce1\u4e8e\u666e\u5c1a\u5409\u5b66\u91cc\uff0c\u4e5f\u90fd\u5c06\u6c90\u6d74\u5728\u201c\u666e\u5c1a\u5409\u8bed\u201d\u4e2d\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195-1024x683.png\" alt=\"\" class=\"wp-image-763\" style=\"object-fit:cover;width:350px;height:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195-1024x683.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195-600x400.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195-300x200.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195-768x512.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-195.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u666e\u5c1a\u5409\u66fe\u7ecf\u8bf4\u8fc7\uff1a\u745c\u4f3d\uff1a\u4e0d\u4ec5\u4ec5\u662f\u745c\u4f3d\u57ab\u4e0a\u505a\u51fa\u6765\u7684\uff0c\u66f4\u662f\uff1a\u7814\u7a76\u81ea\u8eab\u751f\u547d\u4f53\u7684\u795e\u79d8\u5b66\u79d1\u3002<br>\u6240\u4ee5\uff0c\u6211\u4eec\u5c06\u8fd0\u7528\u4ed6\u8d4b\u4e88\u7684\u5b66\u4e60\u5de5\u5177\uff1a<br><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u4e00\u3001\u4e03\u90e8\u4e66<\/span><\/strong><br>1\uff0c\u300a\u4e09\u89d2\u5f0f\u4e4b\u6b4c\u300b\uff08Alpha and Omega of Trikonasana\uff09<br>2\uff0c\u300a\u610f\u8bc6\u4e4b\u6b4c\u300b\uff08Chittavijnana of Yogasanas\uff09<br>3\uff0c\u300a\u884c\u4e3a\u4e4b\u6b4c\u300b\uff08Yogasana-18 Maha Kriyas of Yogasana\uff09<br>4\uff0c\u300a\u547c\u5438\u4e4b\u6b4c\u300b\uff08Pranayama\uff09<br>5\uff0c\u300a\u745c\u4f3d\u5b66\u7684\u5668\u5b98\u5b66\u4e0e\u611f\u5b98\u5b66\u300b\uff08Organology and Sensology in Yogashastra\uff09<br>6\uff0c\u300a\u8bfe\u540e\u201c\u8bfe\u201d\u300b\uff08A\u00a0\u2018CLASS\u2019\u00a0AFTER A CLASS\uff09<br>7\uff0c\u300a\u745c\u4f3d\u4f53\u5f0f\uff0c\u771f\u6211\u7684\u7814\u7a76\u9662\u300b\uff08Yogasana, an Adhyatmik Academy\uff09<br><br>\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50<br>\u4e09\u89d2\u5f0f\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/sjszg\">https:\/\/yogalates.cc\/courses\/sjszg<\/a><br>\u610f\u8b58\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/yszg\">https:\/\/yogalates.cc\/courses\/yszg<\/a><br>\u884c\u70ba\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/xwzg\">https:\/\/yogalates.cc\/courses\/xwzg<\/a><br>\u547c\u5438\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/hxzg\">https:\/\/yogalates.cc\/courses\/hxzg<\/a><br>\u5668\u5b98\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/qgzg\/\">https:\/\/yogalates.cc\/courses\/qgzg<\/a><br>\u8ab2\u5f8c\u8ab2 : <a href=\"https:\/\/yogalates.cc\/courses\/khk\">https:\/\/yogalates.cc\/courses\/khk<\/a><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">+\u00a0<\/span><\/strong><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u8f85\u52a9\u201c\u6559\u6750\u201d<\/span><\/strong><br>1\uff0c\u300a\u4eba\u7c7b\u5b66\u624b\u518c\u300b\uff08A Manual on Humanics\uff09<br>2\uff0c\u300a\u5e15\u5766\u4f3d\u5229\u54f2\u5b66\u7684\u57fa\u672c\u539f\u7406&#8212;\u82e6\u4e0e\u4e1a\u4e4b\u7406\u8bba\u300b\uff08Fundamentals of Patanjali\u2019s Philosophy&#8212; Theory for <br>Klesha and Karma\uff09<br>3\uff0c\u300a\u745c\u4f3d\u4e0e\u65b0\u5343\u5e74\u300b\uff08Yoga and New Millennium\uff09<br>4\uff0c\u300a\u4f5c\u4e1a\u4e661-2\u300b\uff08Classwork Book I-II\uff09<br>5\uff0c\u300a\u5e15\u5766\u4f3d\u5229\u745c\u4f3d\u7ecf\u4e4b\u7814\u7a76-\u4e09\u6469\u5730\u7bc7\u300b\uff08Study of Patanjali Yoga Sutras-Samadhi Pada\uff09<br>6\uff0c\u300a\u8bba\u8ff0\u745c\u4f3d1-2\u300b\uff08Discourse on Yog I-II\uff09<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"989\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197-1024x989.png\" alt=\"\" class=\"wp-image-765\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197-1024x989.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197-600x579.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197-300x290.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197-768x742.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-197.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u4e8c\uff0c\u4e2d\u82f1\u6587\u5bf9\u7167\u201c\u8bfe\u672c\u201d<\/span><\/strong><br>1\uff0c\u00a0100\u671f\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff08\u542b\u4e2d\u82f1\u6587\u97f3\u9891\/\u6587\u5b57+\u6210\u4e66\uff09<br>2\uff0c100\u671f\u201c\u89e3\u8bfb\u666e\u5c1a\u201d\uff08\u542b\u97f3\u9891\u8d44\u6599\u548c\u4e2d\u82f1\u6587\u7684\u6587\u7a3f\uff0c*\u5373\u5c06\u62b5\u8fbe100\u671f\uff09<br><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u4e09\u3001\u8bfe\u5802\u5f55\u97f3<\/span><\/strong><br>\u666e\u5c1a\u5409\u6709\u6d77\u91cf\u7684\u8bfe\u5802\u5f55\u97f3\uff0c2022\u5e74\uff0c\u6211\u4eec\u5df2\u5b8c\u6210\u4e86\u4e00\u5957\u201c\u5bfc\u8bfb\u201d\uff0c\u53732013\u5e74\u666e\u5c1a\u5409\u8bfe\u5802\u5f55\u97f3\u3002<br>2023\u5e742\u67087\u65e5\u00a0\u666e\u5c1a\u5409\u7684\u8bfe\u5802\u5c06\u8fce\u6765\u5b83\u7684\u65b0\u5b66\u5b63\uff08New Season\uff09<br>\u88ab\u6b63\u5f0f\u547d\u540d\u4e3a\uff1aEvery Tuesday with Prashantji<br><br>\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50<br><br>\u5c0e\u8b80\u8ab2 <br>\u7b2c\u4e00\u5b63 (2022) : <a href=\"https:\/\/yogalates.cc\/courses\/ddks1\">https:\/\/yogalates.cc\/courses\/ddks1<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p1\">https:\/\/yogalates.cc\/courses\/ddks2p1<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p2\" data-type=\"link\" data-id=\"https:\/\/yogalates.cc\/courses\/ddks2p2\">https:\/\/yogalates.cc\/courses\/ddks2p2<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p3\">https:\/\/yogalates.cc\/courses\/ddks2p3<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p4\">https:\/\/yogalates.cc\/courses\/ddks2p4<\/a><br><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u6bcf\u5468\u4e8c\uff0c\u76f8\u7ea6\u666e\u5c1a\u5409<\/span><\/strong><br>*\u8be6\u7ec6\u5185\u5bb9\u8bf7\u7559\u610f\u540e\u7eed\u53d1\u5e03\u7684\u62db\u751f\u6d77\u62a5<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198-1024x683.png\" alt=\"\" class=\"wp-image-766\" style=\"object-fit:cover;width:350px;height:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198-1024x683.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198-600x400.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198-300x200.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198-768x512.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-198.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u666e\u5c1a\u5409\u7684\u8457\u4f5c\u548c\u8bfe\u5802\u5f55\u97f3\u4e4b\u95f4\uff0c\u53ef\u8c13\u76f8\u8f85\u76f8\u6210\u7684\u4e92\u201c\u6ce8\u201d\u5173\u7cfb\uff0c\u4e66\u7c4d\u2014\u8be0\u91ca\u4e86\u8bfe\u5802\u7684\u666e\u5c1a\u5409\u8bed\uff1b\u8bfe\u5802\u2014\u5b9e\u8df5\u7740\u4e66\u7c4d\u91cc\u666e\u5c1a\u5409\u8bed\uff1b<br><br>\u201c\u666e\u5c1a\u5409\u8bed\u201d \u76ee\u524d\u7684\u5408\u4f5c\u673a\u6784\uff1a<br>\uff08*\u5230\u53d1\u7a3f\u65f6\u622a\u6b62\uff1b\u6392\u540d\u4e0d\u5206\u5148\u540e\uff09\uff1a<br>1, \u5317\u4eac\u6851\u8fea\u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662<br>2, \u5317\u4eac\u5982\u662f\u745c\u4f3d<br>3, \u5c71\u4e1c\u6d4e\u5357\u745e\u73c8\u745c\u4f3d<br>4, \u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662<br>5, \u5e7f\u5dde\u6d66\u62c9\u94a0\u827e\u626c\u683c\u745c\u4f3d\u4e2d\u5fc3<br>6, \u6df1\u5733\u4e09\u6627\u827e\u626c\u683c\u745c\u4f3d\u5b66\u9662\u8fd9\u4e9b\u5408\u4f5c\u673a\u6784\u63d0\u4f9b\u7ebf\u4e0b\u201c\u7ec3\u4e60\u8bfe\u201d\uff0c<br><br>\u5373\u4ece2\u67087\u65e5\u8d77\uff0c\u81f35\u67087\u65e5\u6b62\uff0c\u6bcf\u5468\u4e8c\u7684\u4e0a\u534810:00\u201412:00\uff0c\u5f00\u529e \u201c\u7ec3\u4e60\u8bfe\u201d\u548c\u201c\u5bfc\u8bfb\u8bfe\u201d\uff0c\u656c\u8bf7\u7559\u610f\u4ee5\u540e\u53d1\u5e03\u7684\u62a5\u540d\u65b9\u5f0f\u3002<br><strong>*<\/strong>\u5907\u6ce8 : \u666e\u5c1a\u5409\u8bed\u4ee5\u53ca Understanding Pranshantji \u4f5c\u4e3a\u4e24\u4e2a\u5546\u6807\uff0c<br><br>\u5df2\u88ab\u5317\u4eac\u60a0\u6b4c\u54a8\u8be2\u7ba1\u7406\u6709\u9650\u516c\u53f8\u6ce8\u518c\u4e86\uff0c<br>\u656c\u8bf7\u5927\u5bb6\u5728\u8f6c\u53d1\u8fd9\u4e24\u4e2a\u516c\u4f17\u53f7\u7684\u4fe1\u606f\u524d\uff0c<br>\u8054\u7cfb\u6211\u4eec\u7684\u5de5\u4f5c\u4eba\u5458\uff0c\u611f\u8c22\u4f60\u4eec\u7684\u652f\u6301\uff01<br><br>\u8054\u7cfb\u4eba\uff1aSherry<br>\u5fae\u4fe1\u53f7\uff1aSherrysherry-0327<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199-738x1024.png\" alt=\"\" class=\"wp-image-767\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199-738x1024.png 738w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199-600x833.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199-216x300.png 216w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199-768x1066.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-199.png 1080w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><span style=\"color: var(--theme-palette-color-2, #1559ed);\" class=\"stk-highlight\">\u201c\u666e\u5c1a\u5409\u8bed\u201d<\/span><\/strong><br>\u5373\u8d85\u4e8e\u5c18\u4e16\u95f4\u4fd7\u7684\u7075\u8bed\uff0c<br>\u6240\u4ee5\u5728\u90a3\u4e2a\u5f62\u800c\u4e0a\u5f53\u4e2d\uff0c<br>\u4e0d\u8be5\u5b58\u5728\u4efb\u4f55\u5229\u76ca\u7eb7\u4e89\uff1b<br>\u53bb\u7ef4\u62a4\u597d\u8fd9\u7247\u795e\u5723\u51c0\u571f\uff0c<br>\u662f\u6bcf\u4e2a\u5b66\u5b50\u7684Dharma\uff01<br><br><strong><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">NAMASKAR\uff01<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u503c\u6b642023\u5e74 \u5143\u65e6\u4e4b\u9645\uff0c\u795d\u666e\u5c1a\u5409\u548c\u745c\u4f3d\u5b66\u5b50\u4eec\u65b0\u5e74\u4f0a\u59cb\u3001\u8eab\u5fc3\u7075\u5e73\u548c\uff01Shanti Shanti Sh &#8230; <a title=\"20230101 \u901a\u8fc7\u201c\u666e\u5c1a\u5409\u8bed\u201d \u63a5\u53d7\u201c\u745c\u4f3d\u6559\u80b2\u201d\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20230101\/\" aria-label=\"Read more about 20230101 \u901a\u8fc7\u201c\u666e\u5c1a\u5409\u8bed\u201d \u63a5\u53d7\u201c\u745c\u4f3d\u6559\u80b2\u201d\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-761","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u503c\u6b642023\u5e74 \u5143\u65e6\u4e4b\u9645\uff0c\u795d\u666e\u5c1a\u5409\u548c\u745c\u4f3d\u5b66\u5b50\u4eec\u65b0\u5e74\u4f0a\u59cb\u3001\u8eab\u5fc3\u7075\u5e73\u548c\uff01Shanti Shanti Sh ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":6,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":2620,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/761\/revisions\/2620"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}