{"id":740,"date":"2022-07-02T08:00:00","date_gmt":"2022-07-02T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=740"},"modified":"2024-10-20T16:49:56","modified_gmt":"2024-10-20T08:49:56","slug":"pi-pi20220702b","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20220702b\/","title":{"rendered":"20220702 \u8eab\u4e3a\u4e00\u540d\u8d44\u6df1\u7684\u745c\u4f3d\u8001\u5e08\uff0c\u4f60\u53ef\u4ee5\u8c08\u51e0\u5206\u949f\u7684\u201c\u610f\u8bc6\u201d\uff1f"},"content":{"rendered":"

\u666e\u5c1a\u5409\u57282013<\/strong>\u5e749<\/strong>\u670819<\/strong>\u65e5\u7684\u8bfe\u5802\u4e0a\u8bf4\uff1a
\u201c\u73b0\u4ee3\u7684\u745c\u4f3d\u8001\u5e08\u4eec\uff0c\u82e5\u8ba9\u4ed6\u4eec\u8c08\u4e24\u5206\u949f\u201c\u610f\u8bc6\u201d\uff0c\u4ed6\u4eec\u505a\u4e0d\u5230\uff1b\u4f46\u8ba9\u4ed6\u4eec\u8bf4\u8bf4\u80eb\u9aa8\uff0c\u5934\u5012\u7acb\u7684\u80eb\u9aa8\u3001\u80a9\u5012\u7acb\u7684\u80eb\u9aa8\u3001\u4e09\u89d2\u5f0f\u7684\u80eb\u9aa8\u3001\u5c71\u5f0f\u91cc\u7684\u80eb\u9aa8\u2026\u2026\u4ed6\u4eec\u4f1a\u53e3\u82e5\u60ac\u6cb3\uff0c\u5168\u90fd\u53d8\u6210\u4e86\u201c\u80eb\u9aa8\u201d\u4e13\u5bb6 ! \u201d 
\u5728\u300a\u884c\u4e3a\u4e4b\u6b4c\u300b(18 Maha Kriyas of Yogasana) \u7684\u7b2c\u516b\u7ae0\u91cc\uff0c\u666e\u5c1a\u5409\u53c8\u201c\u70b9\u540d\u201d\u4e86\u8fd9\u7c7b\u73b0\u8c61\uff1a\u201c\u6709\u4e00\u4e2a\u73b0\u8c61\u88ab\u4e25\u91cd\u5730\u5ffd\u89c6\u4e86\uff0c\u4f46\u5b83\u53c8\u662f\u4e00\u4e2a\u5207\u4e2d\u8981\u5bb3\u7684\u4e8b\u5b9e\uff0c\u90a3\u5c31\u662f\uff1a\u5b66\u751f\u4eec\u53ef\u4ee5\u89c4\u5f8b\u4e60\u7ec3\u4e00\u3001\u4e24\u4e2a\u5c0f\u65f6\u4f53\u5f0f\u3001\u751a\u81f3\u66f4\u4e45\uff1b\u4f46\u5982\u679c\u5c31\u4f53\u5f0f\u8fdb\u884c\u4e00\u6bb5\u6f14\u8bb2\u6216\u89e3\u8bf4\uff0c\u54ea\u6015\u53ea\u662f5\u621610\u5206\u949f\uff0c\u90fd\u5f88\u906d\u7f6a\uff1b\u8fd9\u96be\u9053\u4e0d\u662f\u4e00\u79cd\u4e25\u91cd\u7684\u53d1\u80b2\u4e0d\u826f\u5417\uff1f\u201d<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u6211\u4eec\u4f1a\u8bf4\u81ea\u5df1\u5b66\u8bc6\u5c1a\u6d45\u3001\u7f3a\u7ec3\uff0c\u4f46\u6211\u4eec\u505a\u4e0d\u5230\u7684\u8fd9\u4e9b\uff0c\u5728\u300a\u610f\u8bc6\u4e4b\u6b4c\u300b\u5f53\u4e2d\uff0c\u666e\u5c1a\u5409\u90fd\u653e\u5728\u90a3\u91cc\u4e86\u3002 
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–\u884c\u4e3a\u4e3b\u4f53\uff08\u201c\u6211\u201d\uff09<\/strong><\/span>
–\u884c\u4e3a\u8f7d\u4f53\uff08\u8fc7\u7a0b\uff09<\/strong><\/span>
–\u884c\u4e3a\u5ba2\u4f53\uff08\u7ed3\u679c\uff09<\/strong><\/span>
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\u90a3\u7f57\u884d\u7eb3\uff08Narayana <\/strong>\u2014\u594e\u5e08\u90a3\u662f\u5176\u5316\u8eab\u4e4b\u4e00\uff09\u8bf4\uff1a\u638c\u63e1\u4e86\u201c\u5fc3\u201d\u7684\u4eba\uff0c\u5373\u638c\u63e1\u8fd9\u4e2a\u4e16\u754c\uff01
\u666e\u5c1a\u5409\u8bf4\u8fc7\uff1achitta<\/strong>\uff0c\u5176\u5b9e\u5728 \u201c\u5fc3\u201d \u91cc\uff0c\u6211\u4eec\u7684\u5fc3\u662f\u6700\u96be\u628a\u63a7\u7684\uff0c\u901a\u8fc7\u745c\u4f3d\u4f53\u5f0f\u53bb\u5230\u745c\u4f3d\uff0c\u901a\u8fc7\u745c\u4f3d\u53bb\u5230\u5185\u5fc3\u6df1\u5904\uff0c\u5728\u5fc3\u5e95\u4e0e\u65e0\u4e0a\u667a\u6167\u878d\u5408\uff0c\u90a3\uff0c\u662f\u610f\u8bc6\u7684\u6700\u9ad8\u5883\u754c……<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

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\u6881\u6d2a\u5c06\u5c1d\u8bd5\u7528\u7b80\u5355\u6613\u61c2\u7684\u4f8b\u5b50\uff0c\u4e0e\u5927\u5bb6\u5206\u4eab\u4e66\u4e2d\u51e0\u4e2a\u91cd\u8981\u6982\u5ff5\uff0c\u5979\u5728\u7ffb\u8bd1\u8fd9\u672c\u4e66\u7684\u5341\u5e74\u5386\u7a0b\u4e2d\u611f\u609f\u5230\u4e86\u4e00\u4e9b\u4ec0\u4e48\uff0c\u4e5f\u4f1a\u5206\u4eab\u3002 
\u6b22\u8fce\u5927\u5bb6\u4e0e\u5979\u5171\u4eab\u81ea\u5df1\u7684\u611f\u609f\uff0c\u4e5f\u6b22\u8fce\u7ebf\u4e0a\u7ebf\u4e0b\u7684\u4e89\u8bba\u3001\u70ed\u8bae\uff0c\u5f62\u6210\u745c\u4f3d\u6027\u8d28\u7684\u7814\u7a76\u5b66\u672f\u6c1b\u56f4\uff08yogic study\uff09\u3002 
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\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50

\u610f\u8b58\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/yszg<\/a><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Namaskar!<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u666e\u5c1a\u5409\u57282013\u5e749\u670819\u65e5\u7684\u8bfe\u5802\u4e0a\u8bf4\uff1a\u201c\u73b0\u4ee3\u7684\u745c\u4f3d\u8001\u5e08\u4eec\uff0c\u82e5\u8ba9\u4ed6\u4eec\u8c08\u4e24\u5206\u949f\u201c\u610f\u8bc6\u201d\uff0c\u4ed6\u4eec\u505a\u4e0d\u5230\uff1b\u4f46 … \u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u666e\u5c1a\u5409\u57282013\u5e749\u670819\u65e5\u7684\u8bfe\u5802\u4e0a\u8bf4\uff1a\u201c\u73b0\u4ee3\u7684\u745c\u4f3d\u8001\u5e08\u4eec\uff0c\u82e5\u8ba9\u4ed6\u4eec\u8c08\u4e24\u5206\u949f\u201c\u610f\u8bc6\u201d\uff0c\u4ed6\u4eec\u505a\u4e0d\u5230\uff1b\u4f46 ... …","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":2610,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/740\/revisions\/2610"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}