{"id":670,"date":"2022-03-12T08:00:00","date_gmt":"2022-03-12T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=670"},"modified":"2024-10-20T16:50:19","modified_gmt":"2024-10-20T08:50:19","slug":"pi-pi20220312","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20220312\/","title":{"rendered":"20220312 \u4e09\u89d2\u5f0f\u4e0d\u662f\u88ab\u201c\u505a\u201d\u51fa\u6765\u7684!"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-670-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20220312.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20220312.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20220312.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg\" alt=\"\" class=\"wp-image-1122\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-600x286.jpg 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-300x143.jpg 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-768x366.jpg 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1536x732.jpg 1536w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-2048x976.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><strong>\u666e\u5c1a\u5409\u8bed No.105, 2022<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>It is not &#8220;doing&#8221; Trikonasana here<br>but &#8220;de-lineating&#8221; Trikonasana.<br>Don&#8217;t say Prashant is <\/strong><br><strong>obsessed with Trikonasana.<br>It is &#8220;de-lineation&#8221; of <\/strong><br><strong>15 versions of Trikonasana.<br><br>\u6211\u4eec\u5728\u8fd9\u8282\u8bfe\u91cc<\/strong><br><strong>\u4e0d\u662f\u53cd\u590d\u201c\u505a\u201d\u4e8615\u904d\u4e09\u89d2\u5f0f\uff0c<br>\u800c\u662f\u201c\u521b\u4f5c\u201d\u51fa\u4e8615\u4e2a(\u4e0d\u540c\u7684)\u4e09\u89d2\u5f0f\u3002<br>\u4e0d\u8981\u8bf4\u6211 (\u666e\u5c1a) \u6c89\u8ff7\u4e8e\u4e09\u89d2\u5f0f\uff0c<br>\u90a3\u662f<\/strong><strong>15\u4e2a\u7248\u672c\u4e09\u89d2\u5f0f\u7684\u521b\u4f5c\u8fc7\u7a0b\u3002<br><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u8282\u9009\u81ea2013\/09\/03\u666e\u5c1a\u5409\u8bfe\u5802\u5f55\u97f3<br>From Class Recording of Prashantji&#8217;s<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u73b0\u5728, \u8ba9\u6211\u4eec\u5f00\u59cb\u8046\u542c\u666e\u5c1a\u5409\u8bed\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u666e\u5c1a\u5409\u8bed No.105, 2022 It is not &#8220;doing&#8221; Tr &#8230; <a title=\"20220312 \u4e09\u89d2\u5f0f\u4e0d\u662f\u88ab\u201c\u505a\u201d\u51fa\u6765\u7684!\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20220312\/\" aria-label=\"Read more about 20220312 \u4e09\u89d2\u5f0f\u4e0d\u662f\u88ab\u201c\u505a\u201d\u51fa\u6765\u7684!\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u666e\u5c1a\u5409\u8bed No.105, 2022 It is not &#8220;doing&#8221; Tr ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":4,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":2579,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/670\/revisions\/2579"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}