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\"\"<\/figure>\n<\/div>\n\n\n

\u300c<\/strong>\u5047\u8bbeGuruji\u5ba3\u5e03\u73b0\u5728\u8981\u505a\u4e09\u89d2\u5f0f\uff08trikonasana\uff09\u4e86\uff0c\u4f60\u5c06\u53cc\u817f\u5206\u5f00\u4ee5\u540e\uff0c\u4ed6\u53c8\u8bf4\uff0c\u201c\u4fa7\u89d2\u626d\u8f6c\u5f0f\uff08parivrtta parsvakonasana\uff09\u201d\uff0c\u5176\u7ed3\u679c\u5c31\u4f1a\u662f\u5168\u90fd\u7cca\u6d82\u4e86\u3002
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\u5f53\u8001\u5e08\u8bf4\u4e09\u89d2\u5f0f\u7684\u65f6\u5019\uff0c\u4f60\u7684\u5934\u8111\u3001\u4f60\u7684\u667a\u6027\u4ee5\u53ca\u4f60\u6240\u6709\u7684\u5b98\u80fd\u90fd\u53bb\u4e3a\u4e09\u89d2\u5f0f\u505a\u51c6\u5907\uff1b\u5982\u679c\u8001\u5e08\u7a81\u7136\u8bf4\u4fa7\u89d2\u626d\u8f6c\uff0c\u4f60\u5c31\u4f1a\u6beb\u65e0\u51c6\u5907\uff08disoriented\uff09\u3002
\u4f53\u5f0f\u7684\u5f00\u59cb\u9636\u6bb5\u8c03\u8282\u7684\u662f\u4f60\u7684\u8eab\u4f53\u3001\u4f60\u7684\u5934\u8111\u3001\u4f60\u7684\u667a\u6027\u3001\u4f60\u7684\u89c9\u77e5\uff0c\u8ba9\u5b83\u4eec\u8fdb\u5165\u90a3\u4e2a\u59ff\u52bf\u3002
\u4f60\u4eec\u5168\u90fd\u5c06\u300c\u5f00\u59cb\u9636\u6bb5\u300d\u5f53\u4f5c\u4e86\u4e00\u4e2a\u300c\u5bbd\u5bb9\u9636\u6bb5\u300d\uff0c\u4f46\u4f53\u5f0f\u7684\u6280\u672f\u7ec6\u8282\u4f9d\u7136\u662f\u4e09\u4e2a\u5c42\u9762\u2014\u2014\u5f00\u59cb\u3001\u7a33\u5b9a\u3001\u7ed3\u675f\uff1b\u6280\u672f\u7684\u610f\u601d\u662f \u201c\u5982\u4f55\u505a\u201d\uff0c\u201c\u5982\u4f55\u201d\uff08how\uff09\u8fd9\u4e2a\u95ee\u9898\u51fa\u73b0\u7684\u90a3\u4e00\u523b\uff0c\u7b54\u6848\u968f\u5373\u53d6\u51b3\u4e8e\u201c\u4e3a\u4f55\u201d\uff08why\uff09\u53bb\u505a\u5b83\u3002\u300d<\/strong>

*\u8282\u9009\u81eaPrashanji\u57281998\u5e74\u201c\u827e\u626c\u683c\u745c\u4f3d\u8282\u201d\u4e0a\u7684\u8bb2\u8bdd<\/em><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Prashantji\u5728\u8457\u4e66\u3001\u8bfe\u5802\u3001\u8bb2\u8bdd\u548c\u6587\u7ae0\u5f53\u4e2d\uff0c\u4e09\u89d2\u4f38\u5c55\u5f0f\uff08utthitatrikonasana\uff09\u7ecf\u5e38\u4f1a\u88ab\u7528\u4f5c\u4f8b\u5b50\u3002

\u5728\u75ab\u60c5\u4e4b\u524d\uff0cPrashantji\u7684\u6559\u5b66\u4ee5\u53ca\u8bb2\u8bdd\uff0c\u53ea\u6709\u524d\u5f80\u5230\u5370\u5ea6\u7684RIMYI\u6216\u8005\u767e\u52d2\u5c14\u624d\u6709\u673a\u4f1a\u9886\u7565\u3002

\u5728\u75ab\u60c5\u4e4b\u540e\uff0cRIMYI\u9010\u6e10\u5f00\u8bbe\u4e86\u7ebf\u4e0a\u8bfe\u7a0b\uff0cPrashantji\u66f4\u4ee5\u300c\u7ebf\u4e0a\u6559\u80b2\u300d\u4e3a\u4e13\u9898\u505a\u4e86\u4e00\u4e2a\u5b9a\u671f\u8bfe\u5802\u3002Prashantji\u8fd9\u4e00\u4e2a\u8bfe\u5802\u5411\u6bcf\u4e00\u4f4d\u745c\u4f3d\u4e60\u7ec3\u8005\u5f00\u653e\uff0c\u65e0\u8bba\u662f\u521d\u5b66\u8005\u8fd8\u662f\u8d44\u6df1\u8005\uff0c\u90fd\u83b7\u76ca\u9887\u4e30\uff0c\u4e5f\u8ba9\u5927\u5bb6\u9010\u6e10\u719f\u6089\u5230Prashantji\u8457\u4f5c\uff01

\u7ecf\u8fc7\u591a\u65b9\u7684\u52aa\u529b\uff0cPrashantji\u7684\u8457\u4e66\u5f00\u59cb\u6709\u4e86\u4e2d\u6587\u7248\u672c\uff1a<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50

\u4e09\u89d2\u5f0f\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/sjszg<\/a>
\u884c\u70ba\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/xwzg<\/a>
\u610f\u8b58\u4e4b\u6b4c : https:\/\/yogalates.cc\/courses\/yszg<\/a><\/p>\n\n\n\n

\u4f5c\u4e3a\u827e\u626c\u683c\u745c\u4f3d\u5b66\u5b50\uff0c\u6211\u4eec\u611f\u6069\u6709Prashantji\u8fd9\u4e00\u4f4d\u5f15\u8def\u8005\uff0c\u611f\u6069\u6709\u8bd1\u8005\u6881\u6d2a\u5b5c\u5b5c\u4e0d\u5026\u7684\u4ed8\u51fa\u548c\u5949\u732e\uff1b\u667a\u8005\u7684\u5b66\u672f\u6210\u679c\u5728\u6211\u4eec\u5b66\u4e60\u745c\u4f3d\u4e4b\u65f6\uff0c\u624d\u4e0d\u88ab\u8bed\u8a00\u969c\u788d\u6240\u56f0\u6270\uff01<\/p>\n\n\n\n

\u597d\u8bfe\u63a8\u8350<\/span><\/strong><\/p>\n\n\n\n

2022\u5e74\uff0c
\u8bd1\u8005\u6881\u6d2a\u518d\u6b21\u4ee5\u8bd1\u8005\u89e3\u8bfb\u7684\u5f62\u5f0f\uff0c
\u5f00\u8bbe–\u201c\u745c\u4f3d\u6559\u80b22022\uff1a\u666e\u5c1a\u5409\u7684\u8bfe\u5802\u201d\u3002

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\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

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