{"id":550,"date":"2021-08-15T08:00:00","date_gmt":"2021-08-15T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=550"},"modified":"2024-10-20T16:51:04","modified_gmt":"2024-10-20T08:51:04","slug":"pi-pi20210815","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20210815\/","title":{"rendered":"20210815 \u4f1a\u505a\u4f53\u5f0f\uff0c\u66f4\u8981\u4f1a\u201c\u8bf4\u201d\u4f53\u5f0f!"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-550-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20210815.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20210815.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20210815.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg\" alt=\"\" class=\"wp-image-1122\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-600x286.jpg 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-300x143.jpg 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-768x366.jpg 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1536x732.jpg 1536w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-2048x976.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><strong>\u666e\u5c1a\u5409\u8bed No.78, 2021<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>The students practice asanas regularly <\/strong><br><strong>for an hour or two or<br>even more but are miserable <\/strong><br><strong>when it comes to <\/strong><br><strong>giving a lecture or a talk on asanas, <\/strong><br><strong>even for 5 or 10 minutes.<br>Is it not something dreadfully <\/strong><br><strong>underdeveloped?<br><br>\u5b66\u751f\u4eec\u53ef\u4ee5\u89c4\u5f8b\u5730\u4e60\u7ec3\u4f53\u5f0f\u4e00\u3001\u4e24\u4e2a\u5c0f\u65f6\uff0c<\/strong><br><strong>\u751a\u81f3\u66f4\u4e45\uff0c\u4f46\u5c31\u4f53\u5f0f\u6765\u4e00\u6bb5\u6f14\u8bb2\u6216\u8c08\u8bdd\uff0c<\/strong><br><strong>\u5373\u4fbf\u662f5\u621610\u5206\u949f\uff0c\u4e5f\u89c9\u5f97<\/strong><strong>\u5f88\u662f\u906d\u7f6a\uff0c<br>\u8fd9\uff0c\u96be\u9053\u4e0d\u7c7b\u4f3c\u4e8e\u5931\u8861\u7684<\/strong><br><strong>\u201c\u6b20\u53d1\u8fbe\u5730\u533a\u201d\u5417?<\/strong><br><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u8282\u9009\u81ea\u300a\u884c\u4e3a\u4e4b\u6b4c\u300b<br>From Yogasana 18 Maha Kriyas of Yogasana<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u73b0\u5728, \u8ba9\u6211\u4eec\u5f00\u59cb\u8046\u542c\u666e\u5c1a\u5409\u8bed\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u666e\u5c1a\u5409\u8bed No.78, 2021 The students practice asanas regu &#8230; <a title=\"20210815 \u4f1a\u505a\u4f53\u5f0f\uff0c\u66f4\u8981\u4f1a\u201c\u8bf4\u201d\u4f53\u5f0f!\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20210815\/\" aria-label=\"Read more about 20210815 \u4f1a\u505a\u4f53\u5f0f\uff0c\u66f4\u8981\u4f1a\u201c\u8bf4\u201d\u4f53\u5f0f!\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-550","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u666e\u5c1a\u5409\u8bed No.78, 2021 The students practice asanas regu ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":2519,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/550\/revisions\/2519"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}