{"id":5395,"date":"2025-11-02T08:00:00","date_gmt":"2025-11-02T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=5395"},"modified":"2025-11-05T18:41:46","modified_gmt":"2025-11-05T10:41:46","slug":"pi-pi20251102","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20251102\/","title":{"rendered":"\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\uff0c\u505c\u7559\u5728\u7fd2\u7df4\u88e1"},"content":{"rendered":"<p>\u6211\u5011\uff0c\u90fd\u5728\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u898f\u5f8b\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u6bcf\u5929\u90fd\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u523b\u82e6\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c<br>\u6211\u5011\u8654\u8aa0\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u505a\u3001\u505a\u3001\u505a\u3001\u505a\uff0c\u6211\u5011\u7df4\u3001\u7df4\u3001\u7df4\u3001\u7df4\u3002<br><br>\u827e\u63da\u683c\u5927\u5e2b\u6216\u4efb\u4f55\u5927\u5e2b\uff0c\u8c8c\u4f3c\u4e5f\u90fd\u5728\u7fd2\u7df4\u8457\u745c\u4f3d\uff0c\u4f46\u662f\u4e0d\u540c\u53c8\u5b58\u5728\u65bc\u54ea\u88e1\uff1f<br><br>\u5728\u7b2c\u4e09\u90e8\u5206\u7684\u8b1b\u8a71\u7576\u4e2d\uff0c\u5373\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a71\uff0c\u666e\u5c1a\u5409\u5176\u5be6\u63ed\u66c9\u4e86\u7b54\u6848\uff1a<br>\u2014\u2014Guruji did not\u00a0practice for this life.<br><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u201c\u827e\u63da\u683c\u5927\u5e2b\uff0c\u4e0d\u662f\u70ba\u4e86\u4ed6\u7684\u90a3\u4e00\u4e16\u800c\u7fd2\u7df4\u745c\u4f3d\u3002\u201d<\/span><\/strong><br><br>\u800c\u6211\u5011\u90fd\u662f\u70ba\u4e86\u6b64\u751f\u7684\u5404\u7a2e\u597d\u8655\u3001\u5b89\u597d\u3001\u5065\u5eb7\u800c\u505a\u745c\u4f3d\u4ee5\u53ca\u7fd2\u7df4\u745c\u4f3d\u3002<br><br>\u201c\u7fd2\u7df4\u201d \u548c \u201c\u4fee\u884c\u201d\uff0c\u5373\uff1a<br>Practice and Sadhana \u7684\u672c\u8cea\u5340\u5225\uff0c\u4e5f\u9ad4\u73fe\u5728\u6211\u5011\u7684\u745c\u4f3d\u662f Bhoga\uff0c\u9084\u662f\u771f\u6b63\u610f\u7fa9\u7684 Yoga\uff01<br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\uff08\u95dc\u65bcBhoga \u548c Yoga, \u8acb\u53c3\u95b1\u300a\u8ab2\u5f8c\u201d\u8ab2\u201c\u300b\u9019\u672c\u66f8\u88e1\u9762\u7684\u6700\u5f8c\u4e00\u7ae0\uff09<\/span><\/p>\n\n\n\n<p>\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\uff0c\u505c\u7559\u5728\u7fd2\u7df4\u88e1 :<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-5395-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\u505c\u7559\u5728\u7fd2\u7df4\u88e1.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\u505c\u7559\u5728\u7fd2\u7df4\u88e1.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\u505c\u7559\u5728\u7fd2\u7df4\u88e1.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u5df2\u7372\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u8a2d\u7acb\u7db2\u7ad9\uff0c\u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d\uff01<\/span><br><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><br><strong>\u672a\u7d93\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\uff0c\u90fd\u5728\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u898f\u5f8b\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u6bcf\u5929\u90fd\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u523b\u82e6\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u8654\u8aa0\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c &#8230; <a title=\"\u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\uff0c\u505c\u7559\u5728\u7fd2\u7df4\u88e1\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20251102\/\" aria-label=\"Read more about \u4e0d\u8981\u8b93\u6211\u5011\u7684\u745c\u4f3d\uff0c\u505c\u7559\u5728\u7fd2\u7df4\u88e1\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":5378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-5395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png","uagb_featured_image_src":{"full":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-150x150.png",150,150,true],"medium":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-300x206.png",300,206,true],"medium_large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-768x527.png",768,527,true],"large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-1024x703.png",1024,703,true],"1536x1536":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"2048x2048":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"trp-custom-language-flag":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-18x12.png",18,12,true],"woocommerce_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-300x300.png",300,300,true],"woocommerce_single":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-600x412.png",600,412,true],"woocommerce_gallery_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u6211\u5011\uff0c\u90fd\u5728\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u898f\u5f8b\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u6bcf\u5929\u90fd\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u523b\u82e6\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c\u6211\u5011\u8654\u8aa0\u5730\u7fd2\u7df4\u745c\u4f3d\uff0c ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=5395"}],"version-history":[{"count":1,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5395\/revisions"}],"predecessor-version":[{"id":5397,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5395\/revisions\/5397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media\/5378"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=5395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=5395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=5395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}