{"id":5388,"date":"2025-10-26T08:00:00","date_gmt":"2025-10-26T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=5388"},"modified":"2025-11-05T18:13:41","modified_gmt":"2025-11-05T10:13:41","slug":"pi-pi20251026","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20251026\/","title":{"rendered":"\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a71\uff08\u4e8c\uff09"},"content":{"rendered":"<p><strong>\u745c\u4f3d\u7684\u201c\u7fd2\u7df4\u201d\uff0c\u5176\u5be6\u662f\u4e00\u7a2e\u201c\u7814\u7a76\u201d\uff01<\/strong><br><br>\u5728\u7b2c\u4e8c\u90e8\u5206\u7684\u8b1b\u8a71\u88e1\uff0c\u5373\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\uff08Patanjali Jayanti\uff09\u7684\u8b1b\u8a71\uff0c\u666e\u5c1a\u5409\u5c55\u958b\u4e86\u4e00\u4e9b\u5947\u7279\u8aaa\u6cd5\uff0c\u6bd4\u5982\uff1a<br>\u795e\u4e0d\u50c5\u5275\u9020\u4e86\u842c\u7269\uff0c\u9084\u8b8a\u6210\u4e86\u842c\u7269\uff0c\u537b\u4f9d\u7136\u8d85\u7136\u65bc\u842c\u7269\u3002<br><br>\u7b2c\u4e8c\u90e8\u5206\u7684\u8b1b\u8a71\uff0c\u91cd\u9ede\u5728\u65bc\uff1a<br>Yog-Abhyasa\uff0c\u5373\u745c\u4f3d\u4e4b\u7814\u7a76\uff0c\u5230\u5e95\u8981<strong>\u7814\u7a76\u4ec0\u9ebc\uff1f<\/strong><br>\u7b54\u6848\u662f \u2014\u2018Embodimentology\u2019\uff01\u9019\u662f\u666e\u5c1a\u5409\u7684\u201c\u9020\u8a5e\u201d\uff0c\u610f\u601d\u662f<strong>\u201c\u751f\u547d\u5b78\u201d<\/strong>\uff1b<br>\uff08\u8acb\u53c3\u8003\u300a\u745c\u4f3d\u9ad4\u5f0f\uff0c\u9748\u6027\u771f\u6211\u7684\u201c\u7814\u7a76\u9662\u201d\u300b\uff09<br><br>\u800c\u4e14\u7814\u7a76\u7684\u65b9\u5f0f\u4e5f\u88ab\u63ed\u793a\u4e86\u51fa\u4f86\uff0c\u5373\u9996\u5148\u8981\u7814\u7a76\u3001\u641e\u61c2\u751f\u547d\u7684\u69cb\u4ef6\uff0c<br>\u25cf \u4e94\u9798\uff08<strong>Pancha Koshas<\/strong>\uff09\u3001<br>\u25cf\u00a0\u4e09\u9ad4\uff08<strong>Tri Shareeras<\/strong>\uff09\u3001<br>\u25cf\u00a0\u4e94\u500b\u5143\u7d20\uff08<strong>Panch 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class=\"stk-highlight\">\u795e\u8056\u7684\u547c\u559a\uff01<\/span><\/strong><\/p>\n\n\n\n<p>\u7d00\u5ff5\u5e15\u5766\u4f3d\u5229\u7684\u8b1b\u8a71\uff08\u4e8c\uff09:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-5388-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a7102.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a7102.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a7102.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u5df2\u7372\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u8a2d\u7acb\u7db2\u7ad9\uff0c\u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d\uff01<\/span><br><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><br><strong>\u672a\u7d93\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, 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\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\u8b1b\u8a71\uff08\u4e8c\uff09\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":5378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-5388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png","uagb_featured_image_src":{"full":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-150x150.png",150,150,true],"medium":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-300x206.png",300,206,true],"medium_large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-768x527.png",768,527,true],"large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-1024x703.png",1024,703,true],"1536x1536":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"2048x2048":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19.png",1052,722,false],"trp-custom-language-flag":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-18x12.png",18,12,true],"woocommerce_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-300x300.png",300,300,true],"woocommerce_single":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-600x412.png",600,412,true],"woocommerce_gallery_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/11\/image-19-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u745c\u4f3d\u7684\u201c\u7fd2\u7df4\u201d\uff0c\u5176\u5be6\u662f\u4e00\u7a2e\u201c\u7814\u7a76\u201d\uff01 \u5728\u7b2c\u4e8c\u90e8\u5206\u7684\u8b1b\u8a71\u88e1\uff0c\u5373\u5e15\u5766\u4f3d\u5229\u7d00\u5ff5\u65e5\uff08Patanjali Ja ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":1,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"predecessor-version":[{"id":5394,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5388\/revisions\/5394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media\/5378"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}