{"id":5358,"date":"2025-08-17T08:00:00","date_gmt":"2025-08-17T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=5358"},"modified":"2025-11-05T16:52:17","modified_gmt":"2025-11-05T08:52:17","slug":"pi-pi20250817","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20250817\/","title":{"rendered":"\u666e\u5c1a\u5409\u63a8\u85a6\u4e86\u201c\u745c\u4f3d\u4e4b\u9053\u201d\uff08Yoga Rahasya\uff09"},"content":{"rendered":"

\u4e0a\u500b\u6708\uff08\u53732025\u5e74\u00a07\u670812\u65e5\uff09\uff0c\u5728RIMYI\u00a0\u201c\u4e0a\u5e2b\u7bc0\u201d \u6d3b\u52d5\u7684\u8b1b\u8a71\u4e2d\uff0c
\u666e\u5c1a\u5409\u6700\u5f8c\u7279\u5225\u63d0\u5230\u4e86\u201c\u745c\u4f3d\u4e4b\u9053\u201d\uff08Yoga Rahasya\uff09<\/span><\/strong>\u9019\u672c\u73cd\u8cb4\u7684\u9662\u520a\u3002

\u4ed6\u8aaa\uff1a\u4f60\u5011\u5168\u90fd\u5f88\u95dc\u5fc3\u5982\u4f55\u505a\u9ad4\u5f0f\uff0c\u4f46\u4f60\u5011\u4e0d\u5927\u95dc\u5fc3\u201c\u745c\u4f3d\u4e4b\u9053\u201d\u3002

\u5148\u751f\u912d\u91cd\u5730\u8209\u8457\u6700\u65b0\u51fa\u7248\u7684\u00a0\u201c\u745c\u4f3d\u4e4b\u9053\u201d\uff08Yoga Rahasya\uff09\uff0c\u5411\u5728\u5834\u7684\u4eba\uff08\u7dda\u4e0a\u89c0\u770b\u76f4\u64ad\u7684\u4eba\uff09
\u9686\u91cd\u63a8\u85a6\u8457\u9019\u672c\u201c\u9662\u520a\u201d\uff1b\u4f46\u5b83\u50c5\u50c5\u662fRIMYI\u7684\u4e00\u672c\u201c\u9662\u520a\u201d\u55ce\uff1f

\u5b83\uff0c\u662f\u827e\u63da\u683c\u745c\u4f3d\u7684\u7406\u8ad6\u201c\u57fa\u5730\u201d<\/strong>\uff01<\/span><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


\u9019\u500b\u57fa\u5730\u7684\u521d\u7d1a\u5f62\u5f0f\uff0c\u53ea\u662f\u5b9a\u671f\u767c\u4e9b\u767c\u8868\u745c\u4f3d\u7684\u6587\u7ae0\uff0c
\u7531Rajvi H Mehta\u8001\u5e2b\u4e00\u500b\u4eba\u7de8\u8f2f\u3001\u767c\u4f48\uff0c\u76f4\u5230\u7b2c100\u671f\u00a0+ \u2026\u2026<\/strong><\/span>

Rajvi\u8001\u5e2b\u6b64\u6b21\u91cd\u8fd4\u4e2d\u570b\uff0c\u5e36\u4f86\u4e86 \u201c\u745c\u4f3d\u4e4b\u9053\u201d\u7684\u8ab2\uff0c\u4ee5\u53ca\u4e00\u672cRIMYI\u91d1\u79a7\u5e74\u7684\u7d00\u5ff5\u7248\uff01
\u8b93\u6211\u5011\u611f\u8b1d\u5979\u7684\u9019\u4efd\u79ae\u7269\uff0c\u4e26\u4e14\u53ca\u6642\u5730\u5728\u6b64\u5206\u4eab\u4e00\u6bb5\u7531\u00a0Rajvi\u00a0\u8001\u5e2b\u64b0\u5beb\u7684\u6587\u7ae0\uff1a

\u201c<\/span><\/strong>What is the difference\u00a0Between Iyengar Yoga and Iyengar\u2019s Yoga ?\u00a0\u201d<\/span><\/strong>
\uff08\u9019\u662f\u6574\u7bc7\u6587\u7ae0\u6700\u5f8c\u4e00\u6bb5\u7684\u5c0f\u6a19\u984c\uff09<\/span><\/strong>

\u827e\u63da\u683c\u745c\u4f3d\uff0c\u627f\u8f09\u4e86\u4e00\u5207\u60c5\u6cc1\u2014\u2014\u5e74\u8f15\u4eba\u3001\u8001\u4eba\u3001\u5f88\u8001\u5f88\u8001\u7684\u4eba\uff0c\u9084\u662f\u75c5\u4eba\uff1b\u9019\u5c31\u50cf\u300a\u54c8\u4ed6\u745c\u4f3d\u4e4b\u5149\u300b\uff08Hatha Pradipika\uff09\u88e1\u8aaa\u7684\u60c5\u6cc1\uff1a
yuvo vruddho ati vruddho durbalo mapi\uff5e
\u610f\u601d\u662f\uff1a
\u7121\u8ad6\u5e74\u8f15\u3001\u5e74\u8001\u3001\u9084\u662f\u8004\u800b\u4e4b\u5e74\uff0c\u7121\u8ad6\u75c5\u5f31\u6216\u6d88\u7626…… \u6240\u4ee5\uff0c\u827e\u63da\u683c\u745c\u4f3d\u7684\u5927\u9580\uff0c\u5411\u6240\u6709\u4eba\u655e\u958b\uff08\u5305\u62ec\u521d\u7d1a\u548c\u9ad8\u7d1a\uff09\u3002

\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\uff08Iyengar Yoga\uff09\uff0c\u5c31\u50cf\u8655\u5728\u4e0d\u540c\u6c34\u6e96\u7684\u7fd2\u7df4\u8005\u6240\u5728\u7684\u90a3\u5ea7\u91d1\u5b57\u5854\uff1b\u800c\u201c\u827e\u63da\u683c\u7684<\/span>\u745c\u4f3d\u201d\uff08Iyengar\u2019s<\/span> Yoga\uff09\uff0c\u5247\u4f4d\u65bc\u9802\u5c16\u90e8\u5206\u3002

\u90a3\u4e9b\u505c\u6eef\u4e0d\u524d\u7684\u4eba\uff0c\u6703\u8dcc\u56de\u5230\u201c\u5730\u9762\u201d\uff0c\u4f46\u53ea\u8981\u4ecd\u7136\u6709\u65b0-\u9bae\u7684\u6771\u897f\u53ef\u5b78\u3001\u53ef\u9ad4\u9a57\uff0c\u6211\u5011\u5c31\u80fd\u7e7c\u7e8c\u5411\u201c\u827e\u63da\u683c\u7684\u745c\u4f3d\u201d\u524d\u884c\uff0c\u5b83\u7336\u5982\u4e0d\u65b7\u6d41\u52d5\u7684\u6cb3\u6c34\u3002\u540c\u6642\uff0c\u5c0d\u65bc\u745c\u4f3d\u800c\u8a00\uff0c\u4e5f\u6703\u6709\u4e0d\u65b7\u4fdd\u6301\u7684\u3001\u4e0d\u8b8a\u7684\u7cbe\u9ad3\u5b58\u5728\u3002\u5f15\u8ff0\u666e\u5c1a\u5409\u57282024\u5e7412\u670814\u65e5\u7684\u8b1b\u8a71\uff0c\u5373\uff1a

\u201c\u4e0d\u8981\u8a8d\u70ba\u2018\u827e\u63da\u683c\u745c\u4f3d\u2019\u50c5\u50c5\u95dc\u4e4e\u6539\u8b8a\uff0c\u5b83\u9084\u6709\u4e0d\u65b7\u8981\u4fdd\u6301\u7684\u6771\u897f\u2014\u2014Dharma\uff08\u6b63\u6cd5\u3001\u9053\u7fa9\u3001\u5929\u8ce6\u4f7f\u547d\u3001\u8cac\u4efb\u610f\u8b58\uff09\uff0c\u5c31\u662f\u90a3\u500b\u4fdd\u6301\u4e0d\u8b8a\u7684\u6771\u897f\u3002\u56e0\u6b64\uff0c\u8b93\u6211\u5011\u4e0d\u8981\u932f\u5931\u90a3\u4e9b\u8981\u4e0d\u65b7\u4fdd\u6301\u7684\u56e0\u7d20\uff0c\u90a3\u53ef\u4ee5\u7528\u6cb3\u6c34\u9019\u500b\u6bd4\u55bb\u4f86\u5f62\u5bb9\u5b83\u2014\u2014\u6cb3\u6c34\uff0c\u4e00\u76f4\u5728\u6d41\u52d5\uff0c\u4f46Dharma\u548cSamskara-s\uff08\u5370\u8a18\uff09\uff0c\u5247\u4e00\u76f4\u4e0d\u8b8a\u3002\u201d<\/span><\/strong>

\u56e0\u6b64\uff0c\u4f5c\u70ba\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\uff08Iyengar Yoga\uff09\u7684\u7fd2\u7df4\u8005\u5011\uff0c\u6211\u5011\u9700\u8981\u4e00\u76f4\u76ef\u8457\u90a3\u9846\u201c\u5317\u6597\u661f\u201d\u3001\u76ef\u8457\u91d1\u5b57\u5854\u9802\u5c16\u7684 \u201c\u827e\u63da\u683c\u7684\u745c\u4f3d\u201d\uff08Iyengar\u2019s Yoga\uff09<\/strong><\/span>\u800c\u4e0d\u65b7\u5730\u5411\u5b83\u524d\u9032\uff1b\u5982\u679c\u4e0d\u662f\u9019\u6a23\uff0c\u6211\u5011\u5c31\u4e0d\u662f\u827e\u63da\u683c\u745c\u4f3d\u7684\u7fd2\u7df4\u8005\u4e86\u3002

\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\uff0c\u5fc5\u9808\u5411\u201c\u827e\u63da\u683c\u7684\u745c\u4f3d\u201d\u524d\u9032\uff1b\u5982\u679c\u6211\u5011\u6b62\u6b65\u4e0d\u524d\uff0c\u6211\u5011\u5c31\u6703\u8b8a\u5f97\u6559\u689d\uff0c\u6211\u5011\u5c31\u6c92\u6709\u5728\u7fd2\u7df4\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\u3002\u56e0\u70ba\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\uff08Iyengar Yoga\uff09\uff0c\u662f\u901a\u5f80\u9802\u5c16\u7684\u90a3\u689d\u8def\uff0c\u90a3\u500b\u9802\u5c16\u6b63\u662f\u201c\u827e\u63da\u683c\u7684\u745c\u4f3d\u201d\uff08Iyengar\u2019s Yoga\uff09\uff01

\u201c\u827e\u63da\u683c\u745c\u4f3d\u201d\uff0c\u7531\u6b64\u800c\u6210\u70ba\u901a\u5411\u201c\u827e\u63da\u683c\u7684\u745c\u4f3d\u201d\u7a69\u5b9a\u5883\u754c\u7684\u884c\u70ba\u4e4b\u9053\u3002

\u2014\u2014By Rajvi H Mehta<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


\u5728\u6b64\uff0c<\/strong>
\u795d\u8cc0Rajvi\u8001\u5e2b\u5728\u4e2d\u570b-\u5929\u6d25\u201c\u745c\u4f3d\u4e4b\u9053\u201d\u8ab2\u7a0b\u7684\u5713\u6eff\u7d50\u675f\uff01<\/strong>
Namaskar\uff01\uff01\uff01<\/strong><\/span><\/p>\n\n\n\n


\u672c\u5e73\u53f0\u5df2\u7372\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u8a2d\u7acb\u7db2\u7ad9\uff0c\u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d\uff01<\/span>

\"\"

\u672a\u7d93\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\u3002<\/strong><\/p>\n\n\n

\n
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