{"id":5067,"date":"2025-03-02T08:00:00","date_gmt":"2025-03-02T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=5067"},"modified":"2025-03-08T09:23:29","modified_gmt":"2025-03-08T01:23:29","slug":"pi-pi20250302","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20250302\/","title":{"rendered":"\u666e\u5c1a\u5409\u8bed\u2014\u2014\u300a\u4e00\u8bed\u4e00\u4e16\u754c\u300b"},"content":{"rendered":"<p><span style=\"color: #ff0000;\" class=\"stk-highlight\"><strong>\u201cPrashant Iyengar<\/strong> <strong>\u2014\u2014My life, My Words\u201d<\/strong><\/span><br><br>\u300a\u666e\u5c1a\u5409\u8bed\uff1a\u4e00\u8bed\u4e00\u4e16\u754c\u300b<br>\u662f\u4e00\u672c\u975e\u5e38\u73cd\u8d35\u7684\u201c\u4e66\u201d\uff1b\u5b83\u7684\u73cd\u8d35\u4e4b\u5904\uff0c\u5728\u4e8e\uff1a<br><br>1\uff0c\u5b83\u7684\u5927\u90e8\u5206\uff0c\u6e90\u81ea\u666e\u5c1a\u5409\u81ea\u5df1\u7684 \u201c\u8bdd\u201d\uff08Words\uff09\uff0c<br>\u662f\u4e00\u4f4d\u957f\u671f\u8ddf\u968f\u4ed6\u5b66\u4e60\u7684\u5b66\u751f\uff0c\u88ab\u5141\u8bb8\u5bf9\u4ed6\u8fdb\u884c\u7684\u591a\u6b21 \u201c\u91c7\u8bbf\u201d<br><br>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<strong><span style=\"color: #fe0000;\" class=\"stk-highlight\">+<\/span><\/strong><br><br>\u4f5c\u8005\u81ea\u5df1\u79ef\u6512\u591a\u5e74\u7684 \u201c\u5409\u8bed\u201d<br><br>\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">+<\/span><\/strong><br><br>\u5176\u4ed6\u5b66\u751f\u5bf9\u666e\u5c1a\u5409\u7684\u611f\u6069\u4e4b\u8a00<br><br>2\uff0c\u5b83\u8fd8\u542b\u6709\u666e\u5c1a\u5409\u8eab\u8fb9\u5de5\u4f5c\u4eba\u5458\u5373\u201c\u52a9\u7406\u201d\u7684\u5370\u8c61\uff0c\u56e0\u6b64\u8bf4\uff1a\u8fd9\u4e0d\u662f\u4e00\u672c\u666e\u901a\u7684\u201c\u4e66\u201d\uff0c<br>\u800c\u662f\u666e\u5c1a\u5409\u7684\u7279\u6b8a\u5f62\u5f0f\uff1b\u5b83\u5728\u745c\u4f3d\u4f53\u5f0f\u4e4b\u5916\uff0c\u8d4b\u4e88\u6211\u4eec\u4e00\u79cd\u7279\u6b8a\u7684\u745c\u4f3d\u6559\u80b2\uff1b<br>\u745c\u4f3d\uff0c\u6765\u81ea\u4e8e\u751f\u6d3b\u7684\u4e16\u754c\uff0c\u6240\u4ee5\u5b83\u80fd\u51c0\u5316\/\u63d0\u5347\u201c\u8bed\u8a00\u201d\uff0c\u56e0\u4e3a\u8bed\u8a00\u7684\u80cc\u540e\uff0c\u662f\u601d\u60f3\u3002<br>\u666e\u5c1a\u5409\u7684\u751f\u6d3b\u3001\u4ed6\u7684\u8bed\u8a00\uff0c\u65e9\u5df2\u201cYogicized\u201d\uff08\u745c\u4f3d\u5316\uff09\uff0c\u4ed6\u7684\u8eab\u5fc3\u7075\uff0c\u65e9\u5df2\u6d78\u6ce1\u5728<br>Yog\u00a0\u7684\u5927\u539f\u7406\u5927\u884c\u4e3a\u4e4b\u4e2d\u3002<br><br><span style=\"color: #ff0000;\" class=\"stk-highlight\"><strong>\u5e0c\u671b\uff0c\u5728\u6b64\u5206\u4eab\u7684\u201c\u5409\u8bed\u201d\uff0c\u5e26\u6211\u4eec\u8d70\u8fdb\u4ed6\u7684 \u201c\u751f\u6d3b\u201d \uff1b<\/strong><br><strong>\u56e0\u4e3a\uff0c\u4e00\u4f4d\u667a\u8005\u7684\u4e16\u754c\uff0c\u672c\u5c31\u662f\u6781\u5177\u6559\u80b2\u7684\u610f\u4e49\u3002<\/strong><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-1024x767.png\" alt=\"\" class=\"wp-image-5068\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-1024x767.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-300x225.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-768x575.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-16x12.png 16w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image-600x449.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/03\/image.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u9009\u81ea&lt;Prashant Iyengar\u2014\u2014My Life, My Words><br><br><span style=\"color: #fe0000;\" class=\"stk-highlight\">\u4f5c\u8005\u7684\u611f\u8c22\u4e4b\u8a00<\/span>\u2014\u2014\u6211\u88ab\u95ee\u8fc7\u8fd9\u4e2a\u95ee\u9898\uff1a\u7a76\u7adf\u662f\u4ec0\u4e48\u9a71\u4f7f\u6211\u7f16\u4e86\u8fd9\u672c\u4e66\uff1f\u6211\u4e5f\u95ee\u8fc7\u6211\u81ea\u5df1\uff1a\u6211\u662f\u5982\u4f55\u5f00\u59cb\u7684\uff1f\u6211\u786e\u4fe1\uff0c\u90a3\u5e94\u8be5\u59cb\u4e8e\u5f00\u5934\u51e0\u6b21\uff0c\u4e0e\u666e\u5c1a\u5409\u7684\u975e\u6b63\u5f0f\u4f1a\u9762\uff0c\u4ed6\u613f\u610f\u201c\u5206\u4eab\u201d\uff0c\u6211\u201c\u60f3\u77e5\u9053\u201d\uff08\u597d\u5947\u5730\uff09\uff0c\u4fc3\u6210\u4e86\u8fd9\u672c\u4e66\u5355\u7eaf\u7684\u542f\u52a8\u3002<br><br>\u4ece\u90a3\u4ee5\u540e\uff0c\u6211\u53c8\u7ea6\u4e86\u666e\u5c1a\u5409\u51e0\u6b21\uff0c\u4ed6\u7528\u9a6c\u62c9\u5730\u8bed\u548c\u6211\u4ea4\u8c08\uff0c\u8fd9\u662f\u4ed6\u81ea\u5df1\u9009\u62e9\u7684\u4ea4\u6d41\u8bed\u79cd\uff1b\u6211\u4e0d\u60f3\u6f0f\u6389\u4ed6\u7684\u4efb\u4f55\u4e00\u4e2a\u601d\u60f3\u706b\u82b1\uff0c\u6240\u4ee5\u6211\u4f1a\u591a\u542c\u51e0\u904d\u6211\u4eec\u8c08\u8bdd\u7684\u5f55\u97f3\uff0c\u53bb\u6355\u6349\u91cc\u9762\u771f\u6b63\u7684\u542b\u4e49\uff0c\u800c\u975e\u53ea\u662f\u7ffb\u8bd1\u6211\u542c\u5230\u7684\u4e1c\u897f\u3002\u6211\u575a\u4fe1\uff0c\u8fd9\u672c\u4e66\u7684\u8bfb\u8005\uff0c\u5e94\u8be5\u5f88\u559c\u6b22\u4ee5\u8fd9\u6837\u7684\u65b9\u5f0f\uff0c\u53bb\u8bfb\u666e\u5c1a\u5409\u81ea\u8ff0\u4ed6\u7684\u751f\u6d3b\u6545\u4e8b\u3002<br><br>\u6211\u5728\u542c\u4ed6\u8bf4\u8bdd\u7684\u540c\u65f6\uff0c\u66fe\u7ecf\u89c9\u5f97\u6211\u9700\u8981\u8bf4\u70b9\u4ec0\u4e48\uff0c\u4f46\u6211\u6ca1\u6709\u6253\u65ad\u4ed6\uff0c\u800c\u662f\u5728\u4e66\u91cc\uff0c\u7528\u6211\u7684\u8bc4\u8bba\u53bb\u201c\u6253\u65ad\u201d\u4ed6\u8bb2\u7684\u6545\u4e8b\uff0c\u90a3\u90fd\u7528\u9ed1\u4f53\u5b57\uff0c\u5728\u6bb5\u843d\u91cc\u88ab\u6ce8\u660e\u4e86\u3002<br><br>\u4e66\u91cc\u7684\u201c\u7406\u5ff5\u7bc7\u201d\uff08the Chapter of Preceptions\uff09\uff0c\u662f\u6211\u79ef\u6512\u4e86\u591a\u5e74\u7684\u201c\u666e\u5c1a\u5409\u8bed\u201d\u6c47\u7f16\uff0c\u6211\u628a\u5b83\u4eec\u5b58\u5728\u4e86\u4e00\u4e2a\u6587\u4ef6\u91cc\uff0c\u6709\u4e00\u65e5\u7ed9\u963f\u78a7\u4f3d\u5854\u770b\u4e86\uff0c\u5979\u56de\u4e86\u6211\u4e00\u4e2a\u7b80\u5355\u7684\u8bcd\uff1a\u4ee4\u4eba\u9707\u60ca\u00a0!\u00a0\u6211\u81ea\u5df1\u4e5f\u8fd9\u4e48\u8ba4\u4e3a\uff0c\u6b63\u662f\u5728\u90a3\u4e00\u523b\uff0c\u6d12\u4e0b\u4e86\u4e00\u4e2a\u79cd\u5b50\u2014\u2014\u90a3\u4e9b\u8bdd\uff08\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff09\uff0c\u5e94\u8be5\u88ab\u5206\u4eab\u51fa\u53bb\uff1b\u8fd9\u672c\u4e66\uff0c\u6070\u597d\u7ed9\u6211\u4e86\u4e00\u6b21\u826f\u673a\u3002<br><br>\u63a5\u4e0b\u6765\u7684\u5f88\u957f\u65f6\u95f4\uff0c\u6211\u90fd\u82b1\u5728\u4e86\u7f16\u8f91\u8fd9\u672c\u4e66\u4e0a\uff0c\u7ecf\u5e38\u7684\u601d\u8003\uff0c\u4e5f\u8ba9\u6211\u4e0d\u65f6\u4f1a\u589e\u52a0\u4e00\u4e9b\u5c0f\u7ae0\u8282\uff0c\u6bd4\u5982\u201c\u6211\u6765\u5230\u4e86\u603b\u9662\u201d\uff08My Coming to RIMYI\uff09\uff1b\u6211\u4e5f\u4f1a\u548cAtul\u3001Kunal\u804a\u5929\uff0c\u5e0c\u671b\u8bfb\u8005\u4e5f\u80fd\u542c\u542c\u4e24\u4f4d\u52a9\u7406\u600e\u4e48\u8bf4\u4ed6\u4eec\u7684\u201c\u8001\u677f\u201d\u666e\u5c1a\u5409\uff0c\u4ed6\u4eec\u8bb2\u8ff0\u7684\u6545\u4e8b\uff0c\u589e\u52a0\u4e86\u6211\u4eec\u770b\u5f85\u666e\u5c1a\u5409\u5728\u603b\u9662\u751f\u6d3b\u3001\u6559\u5b66\u7684\u4e0d\u540c\u89c6\u89d2\u3002<br><br>\u666e\u5c1a\u5409\u7684\u5f88\u591a\u5b66\u751f\uff0c\u4e5f\u9001\u6765\u4e86\u4ed6\u4eec\u7684\u5c0f\u6587\uff0c\u90fd\u88ab\u653e\u5728\u4e86\u201c\u611f\u6069\u548c\u8d5e\u7f8e\u7bc7\u201d\u91cc\uff1b\u201c\u611f\u6069\u548c\u8d5e\u7f8e\u201d\uff0c\u6070\u6070\u662f\u6211\u6536\u5230\u7684\u6bcf\u4e00\u5c01\u4fe1\u91cc\u6240\u8868\u8fbe\u51fa\u6765\u7684\u771f\u5b9e\u60c5\u611f\u3002<br><br>Shreyasi\uff0c\u8ba9\u6211\u4e00\u76f4\u6709\u52a8\u529b\u524d\u884c\u5728\u5b8c\u6210\u8fd9\u672c\u4e66\u7684\u9053\u8def\u4e0a\uff0c\u5979\u4e3b\u52a8\u5e2e\u6211\u7f16\u8f91\u4e86\u8fd9\u672c\u4e66\uff1bNetra\uff0c\u6211\u7684\u4e00\u4f4d\u5c0f\u670b\u53cb\uff0c\u4e5f\u5f88\u7ed9\u529b\uff0c\u5979\u70b9\u5b50\u5f88\u591a\uff0c\u4ee5\u6bcf\u4e00\u79cd\u53ef\u80fd\u7684\u65b9\u5f0f\u53bb\u5e2e\u6211\uff0c\u5979\u7ed9\u8fd9\u672c\u4e66\u505a\u4e86\u7f8e\u672f\u5de5\u4f5c\uff0c\u8fd8\u966a\u6211\u4e00\u8d77\u53bb\u51fa\u7248\u793e\u3002<br><br>\u5f53\u6211\u8ba4\u4e3a\u4efb\u52a1\u5b8c\u6210\u65f6\uff0c\u6211\u5728\u603b\u9662\u529e\u516c\u5ba4\u91cc\u9047\u5230\u4e86Sonia\uff0c\u5979\u4e13\u5fc3\u81f4\u5fd7\u5730\u8bfb\u4e86\u4e66\u91cc\u7684\u6bcf\u4e00\u4e2a\u5b57\uff0c\u505a\u51fa\u4e86\u4e00\u4e9b\u4fee\u6539\u7684\u6807\u8bb0\uff0c\u6211\u4e3a\u6b64\u6b20\u4e86\u5979\u4e00\u4efd\u60c5\u3002<br><br>\u8fd9\u4e9b\uff0c\u6211\u90fd\u65e0\u4ee5\u56de\u62a5\uff0c\u53ea\u662f\u786e\u5b9a\u5730\u77e5\u9053\uff0c\u6ca1\u6709\u4ed6\u4eec\uff0c\u6211\u4e0d\u53ef\u80fd\u5b8c\u6210\u8fd9\u672c\u4e66\uff1b\u963f\u78a7\u4f3d\u5854\u5f88\u4e50\u610f\u4e3a\u8fd9\u672c\u4e66\u5199\u5e8f\uff0c\u6211\u771f\u5fc3\u5730\u611f\u8c22\u5979\u3002<br><br>\u5f53\u8fd9\u672c\u4e66\u6700\u7ec8\u5b8c\u6210\u7684\u65f6\u5019\uff0c\u6211\u5f88\u6000\u5ff5\u4e0e\u666e\u5c1a\u5409\u4ea4\u8c08\u7684\u65f6\u5149\uff0c\u6211\u662f\u90a3\u4e48\u4eab\u53d7\u90a3\u4e9b\u65f6\u523b\uff0c\u6211\u4e00\u5b9a\u8981\u591a\u8bf4\u4e00\u53e5\uff1a\u90a3\u5bf9\u4e8e\u6211\uff0c\u4e5f\u662f\u6781\u5176\u73cd\u8d35\u7684\u5b66\u4e60\u65f6\u5149\u2014\u2014\u6211\u611f\u8c22\u60a8\uff0c\u5148\u751f\uff0c\u5141\u8bb8\u6211\u51fa\u8fd9\u672c\u4e66\uff0c\u8fd9\u5b9e\u5c5e\u4e00\u4efd\u65e0\u4e0a\u7684\u8363\u8000\u3002<br><br>\u666e\u5c1a\u5409\u5728\u4ea4\u8c08\u4e2d\uff0c\u5bf9\u4ed6\u8fc7\u5f80\u7684\u751f\u6d3b\u975e\u5e38\u5766\u8bda\uff1b\u5bf9\u6211\u4eec\u6bcf\u4e2a\u4eba\u800c\u8a00\uff0c\u751f\u6d3b\u91cc\u603b\u662f\u5145\u6ee1\u8ba9\u6211\u4eec\u53ef\u4ee5\u5e26\u56de\u5bb6\u7ee7\u7eed\u5b66\u4e60\u7684 \u201c\u529f\u8bfe\u201d\u3002<br><br>\u4f5c\u8005\uff1aVibha Kale\uff08\u7ef4\u5df4 \u5496\u52d2\uff09<br><br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u963f\u78a7\u4f3d\u5854\u7684\u5e8f<\/span>\u2014\u2014\u5bf9\u4e8e\u6211\u800c\u8a00\uff0c\u666e\u5c1a\u5409\uff0c\u9996\u5148\u662f\u6211\u7684\u8205\u8205\uff08Mama\uff09\uff0c\u4e5f\u6c38\u8fdc\u662f\u6211\u7684Mama\uff1b\u5728\u5370\u5ea6\u7684\u5f88\u591a\u5730\u533a\uff0c\u4e00\u4e2a\u4eba\u7684\u8205\u8205\uff0c\u88ab\u79f0\u4e3aMama\uff0c\u8fd9\u4e2a\u8bcd\u672c\u8eab\uff0c\u5373\u542b\u6709\u88ab\u5916\u7525\u4eec\u631a\u7231\u7684\u610f\u601d\uff0c\u4e5f\u542b\u6709\u5bf9\u5916\u7525\u4eec\u6781\u5ea6\u5ba0\u7231\u4e4b\u610f\u3002\u666e\u5c1a\u5409\uff0c\u592a\u5bf9\u5f97\u8d77\u8fd9\u4e2a\u79f0\u53f7\u4e86\uff0c\u4ed6\u5c31\u662f\u6781\u5ea6\u6eba\u7231\u6211\u4eec\u7684\u8205\u8205\uff0c\u5728\u6211\u4eec\u7684\u7ae5\u5e74\uff0c\u4ed6\u7528\u4ed6\u7684\u7231\uff0c\u6c90\u6d74\u7740\u6211\u4eec\uff0c\u5bf9\u6211\u4eec\u4ece\u4e0d\u8bf4 \u201c\u4e0d\u201d\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large 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src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cPrashant Iyengar \u2014\u2014My life, My Words\u201d \u300a\u666e\u5c1a\u5409\u8bed\uff1a\u4e00\u8bed\u4e00\u4e16\u754c &#8230; <a title=\"\u666e\u5c1a\u5409\u8bed\u2014\u2014\u300a\u4e00\u8bed\u4e00\u4e16\u754c\u300b\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20250302\/\" aria-label=\"Read more about 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Iyengar \u2014\u2014My life, My Words\u201d \u300a\u666e\u5c1a\u5409\u8bed\uff1a\u4e00\u8bed\u4e00\u4e16\u754c ... 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