{"id":5039,"date":"2025-01-19T08:00:00","date_gmt":"2025-01-19T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=5039"},"modified":"2025-02-11T17:16:44","modified_gmt":"2025-02-11T09:16:44","slug":"pi-pi20250119","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20250119\/","title":{"rendered":"\uff08\u4e0b\uff09\u2014\u2014\u666e\u5c1a\u5409\u6388\u8bfe RIMYI \u91d1\u79a7\u5e74\uff0850th Anniversary)"},"content":{"rendered":"<p><strong>2025<\/strong>\u5e74<strong>1<\/strong>\u6708<strong>6<\/strong>\u65e5\uff0c\u662f\u62c9\u739b\u739b\u5c3c\u827e\u626c\u683c\u7eaa\u5ff5\u745c\u4f3d\u5b66\u9662\uff08<strong>RIMYI<\/strong>\uff09\u6210\u7acb<strong>50<\/strong>\u5468\u5e74\u7684\u65e5\u5b50\uff0c\u88ab\u79f0\u4e3a\u201c\u91d1\u79a7\u5e74\u201d\u3002<br><br>\u6211\u4eec\u4e8e\u4e0a\u4e2a\u5468\u65e5\uff0c\u53d1\u5e03\u4e86\u666e\u5c1a\u5409\u5728\u8fd9\u6b21\u5e86\u5178\u6d3b\u52a8\u4e0a\u6240\u7ed9\u7684\u00a0\u201c\u6559\u80b2\u6027\u201d\u8bfe\u7a0b\u7684\u7b2c\u4e00\u90e8\u5206\uff0c\u6211\u4eec\u8bf4\u8fc7\uff1a\u90a3\u4e0d\u662f\u5728\u201c\u4e0a\u8bfe\u201d\uff08<strong>A Class<\/strong>\uff09\uff0c\u800c\u662f\u5148\u751f\u501f\u7528\u8fd9\u8282\u201c\u8bfe\u201d\uff0c\u4eb2\u6388\u5982\u4f55\u5c06\u8eab\u4f53\u59ff\u52bf\uff08<strong>Posture<\/strong>)\u00a0\u8f6c\u5316\u4e3a\u745c\u4f3d\u4f53\u5f0f\uff08<strong>Yogasana<\/strong>\uff09\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"646\" height=\"370\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-9.png\" alt=\"\" class=\"wp-image-5043\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-9.png 646w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-9-300x172.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-9-18x10.png 18w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-9-600x344.png 600w\" sizes=\"auto, (max-width: 646px) 100vw, 646px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u666e\u5c1a\u5409\u5f15\u9886\u7740\u5927\u5bb6\uff0c\u5728\u4e00\u4e2a\u53c8\u4e00\u4e2a\u7b80\u5355\u6613\u884c\u7684\u201c\u4f53\u5f0f\u201d\uff08<strong>Asanas<\/strong>\uff09\u00a0\u91cc\uff0c\u4e0d\u65ad\u5730\u5c1d\u8bd5\u8fd9\u4e2a\u201c\u7b49\u5f0f\u201d\u00a0\u5373\uff1a<br><br><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">Asana = Posture + Breathesture + Mindesture<\/span><\/strong><br>\uff08\u4f53\u5f0f\u00a0=\u8eab\u4f53\u59ff\u52bf\u00a0+\u00a0\u547c\u5438\u59ff\u52bf\u00a0+\u00a0\u5934\u8111\u59ff\u52bf\uff09<br><br>\u666e\u5c1a\u5409\u8fd8\u8bb2\u5230\uff1a<br><br>\u6211\u4eec\u8fd9\u4e2a\u65f6\u4ee3\u7684\u745c\u4f3d\uff0c\u5df2\u53d8\u6210\u4e86\u201c\u745c\u4f3d\u4fe1\u606f\u72c2\u201d\uff0c\u56e0\u4e3a\u7edd\u5927\u90e8\u5206\u4eba\u5b66\u745c\u4f3d\uff0c\u662f\u4e3a\u4e86\u6559\u745c\u4f3d\uff0c\u56e0\u6b64\u9700\u8981\u83b7\u5f97\u66f4\u591a\u7684\u201c\u4fe1\u606f\u201d\uff08Information\uff09\uff1b\u7136\u800c\uff0c\u666e\u5c1a\u5409\u8bf4\uff1a\u4fe1\u606f\u867d\u7136\u91cd\u8981\uff0c\u4f46\u90a3\u53ea\u662f\u77e5\u8bc6\/\u667a\u6167\u67b6\u6784\u7684\u4e00\u90e8\u5206\uff0c\u800c\u975e\u662f\u5168\u90e8\u3002\u745c\u4f3d\uff0c\u662f\u8ba4\u77e5\u8fc7\u7a0b\uff0c\u662f\u5f00\u6167\u8fc7\u7a0b\uff0c\u56e0\u6b64\u4e0d\u8981\u8ba9\u81ea\u5df1\u53d8\u6210\u201c\u745c\u4f3d\u4fe1\u606f\u72c2\u201d\uff08<strong>Yoga-informationatic<\/strong>\uff09\u3002<br><br>\u666e\u5c1a\u5409\u8fd8\u5f15\u7528\u4e86\u827e\u626c\u683c\u5927\u5e08\uff08<strong>Guruji<\/strong>\uff09\u8bf4\u5f97\u4e00\u53e5\u5f88\u4e0d\u597d\u542c\u7684\u8bdd\uff1a<strong>Don\u2019t vomit on your students!<\/strong>\u00a0\u56e0\u4e3a\u827e\u626c\u683c\u5927\u5e08\u53d1\u73b0\uff0c\u5927\u5bb6\u6765\u5230\u4e86<strong>Pune<\/strong>\uff08\u603b\u9662\u6240\u5728\u5730\uff09\uff0c\u5b66\u4e86\u4e00\u9635\u5b50\uff0c\u5c31\u6025\u4e0d\u53ef\u5f85\u5730\u56de\u53bb\u5f00\u8bfe\u3001\u6559\u5b66\uff1b\u96be\u9053\u4e0d\u662f\u8fd9\u6837\u5417\uff1f\u6211\u4eec\u8fd9\u4e9b\u4e2d\u56fd\u4eba\uff0c\u4eba\u8fd8\u6ca1\u62b5\u8fbe\u56fd\u5185\uff0c\u5e7f\u544a\u3001\u6d77\u62a5\u5374\u5df2\u5148\u56de\u56fd\u4e86\u2014\u2014\u201c\u5b66\u6210\u5f52\u6765\uff01\u8fd9\u91cc\u6709\u65b0\u9c9c\u51fa\u7089\u7684\u666e\u7eb3\u5b66\u4e60\u6210\u679c\uff01\u201d<br><br>\u666e\u5c1a\u5409\u8bf4\uff1a\u5982\u679c\u6211\u4eec\u5403\u4e86\u4e1c\u897f\u4e0d\u6d88\u5316\uff0c\u5982\u679c\u4ece\u5634\u91cc\u55b7\u51fa\u6765\uff0c\u90a3\u4e00\u5b9a\u662f\u5455\u5410\u7269\uff1b\u4f60\u5e0c\u671b\u4f60\u7684\u5b66\u751f\uff08\u4f20\u627f\u5f1f\u5b50\uff09\u5403\u4f60\u7684\u5455\u5410\u7269\u5417\uff1f\u8214\u4f60\u7684\u5455\u5410\u7269\u5417\uff1f<br><br><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u56e0\u6b64\uff0c\u201c\u6559\u80b2\u201d\u81f3\u5173\u91cd\u8981\uff01\u8fd9\u662f\u201c\u4e0a\u8bfe\u201d\u65e0\u6cd5\u7ed9\u4e88\u7684\u3002<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"530\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10.png\" alt=\"\" class=\"wp-image-5044\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10.png 930w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10-300x171.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10-768x438.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10-18x10.png 18w, https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-10-600x342.png 600w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u8fd9\uff0c\u4e5f\u662f\u666e\u5c1a\u5409\u51e0\u5341\u5e74\u5982\u4e00\u65e5\u3001\u53cd\u53cd\u590d\u590d\u5f3a\u8c03\u7684\u4e1c\u897f\uff1a\u2014\u2014\u745c\u4f3d\uff0c\u662f\u4e00\u95e8\u81ea\u6211\u6559\u80b2\u6027\u7684\u5b66\u79d1<br>\uff08<strong>Yoga, a Heuristic Subject<\/strong>\uff09<strong>\uff01<\/strong><br><br>\u5373\u901a\u8fc7\u5916\u5728\u7684\u8001\u5e08\u3001\u5bfc\u5e08\u3001<strong>Guru<\/strong>\uff0c\u6700\u7ec8\u627e\u5230\u81ea\u5df1\u5185\u5728\u7684\u8001\u5e08\u3001\u5bfc\u5e08\u3001<strong>Guru<\/strong>\u3002<br><br>\u6240\u4ee5\uff0c\u957f\u671f\u3001\u4e0d\u95f4\u65ad\u5730\u8ddf\u968f\u666e\u5c1a\u5409\u5b66\u4e60\u3001\u63a5\u53d7\u745c\u4f3d\u7684\u6559\u80b2\u3001\u8fdb\u884c\u201c\u81ea\u6211\u6559\u80b2\u201d\uff08<strong>Svadhyaya<\/strong>\uff09\uff0c\u662f\u4e00\u6761\u6b63\u786e\u7684\u745c\u4f3d\u4e4b\u9053\uff08<strong>Yogic Path<\/strong>\uff09\u3002<br><br>\u8ba9\u6211\u4eec\u7ee7\u7eed\u8fd9\u6b21\u8bfe\u7a0b\u7684\u7b2c\u4e8c\u90e8\u5206\uff0c\u4e0a\u6b21\u7684\u65f6\u95f4\u8282\u70b9\u5728<strong>\u2f00\u5c0f\u65f6\u4e09\u5341\u5206<\/strong>\u3002<br><br>\u5c31\u50cf\u666e\u5c1a\u5409\u5728\u300a\u547c\u5438\u4e4b\u6b4c\u300b\uff08<strong>Pranayama<\/strong>\uff09\u91cc\u9762\u6240\u8bf4\u7684\uff1a\u4e00\u8f6e\u6216\u4e24\u8f6e\u8c03\u606f\uff0c\u6c38\u8fdc\u90fd\u65e0\u6cd5\u5f62\u6210\u00a0Pranayama\uff08\u547c\u5438\/\u80fd\u91cf\u8c03\u63a7\uff09\uff0c\u65e0\u6cd5\u8ba9<strong>Pranayama<\/strong>\u81ea\u7136\u53d1\u751f\uff0c\u90a3\u8981\u7ecf\u5386\u5f88\u591a\u8f6e\u7684\u8ba2\u5236\u201c\u547c\u5438\u8fc7\u7a0b\u201d\u3002\u56e0\u6b64\uff0c\u540c\u7406\uff1a\u4e0a\u4e00\u6b21\u6216\u4e24\u6b21\u3001\u751a\u81f3\u591a\u6b21\u666e\u5c1a\u5409\u7684\u8bfe\u7a0b\uff0c\u5373\u4f7f\u5b83\u4eec\u88ab\u7ffb\u8bd1\u5f97\u6e05\u6e05\u695a\u695a\uff0c\u4f60\u4e5f\u6c38\u8fdc\u65e0\u6cd5\u5f62\u6210\u201c\u660e\u660e\u767d\u767d\u7684\u745c\u4f3d\u8ba4\u8bc6\u201d\uff08<strong>Yogic Notion<\/strong>\uff09\u3002<br><br>\u65b0\u5e74\uff0c\u5df2\u7ecf\u5728\u6765\u7684\u8def\u4e0a\u4e86\uff1b\u5bf9\u745c\u4f3d\u548c\u81ea\u6211\u7684\u65b0\u8ba4\u77e5\uff0c\u5e0c\u671b\u4e5f\u80fd\u5728\u6765\u7684\u8def\u4e0a\uff01<br><br>\u5728\u6b64\u9884\u795d\u745c\u4f3d\u5c0f\u4f19\u4f34\u4eec\uff0c\u86c7\u5e74\u5409\u7965\u3001\u66f4\u52a0\u745c\u4f3d\uff0c<strong>Namaste\uff01<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u666e\u5c1a\u5409\u6388\u8bfe RIMYI \u91d1\u79a7\u5e74\uff0850th Anniversary part 2)\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/fqt7EN5SNYg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/02\/PI20250119.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6743\u5728\u6d77\u5916\u5efa\u7ad9, \u6b22\u8fce\u4e0e\u539f\u4f5c\u8005\u786e\u8ba4 !!<\/span><br><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><br><strong>\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>2025\u5e741\u67086\u65e5\uff0c\u662f\u62c9\u739b\u739b\u5c3c\u827e\u626c\u683c\u7eaa\u5ff5\u745c\u4f3d\u5b66\u9662\uff08RIMYI\uff09\u6210\u7acb50\u5468\u5e74\u7684\u65e5\u5b50\uff0c\u88ab\u79f0\u4e3a\u201c\u91d1\u79a7\u5e74\u201d\u3002 &#8230; <a title=\"\uff08\u4e0b\uff09\u2014\u2014\u666e\u5c1a\u5409\u6388\u8bfe RIMYI \u91d1\u79a7\u5e74\uff0850th Anniversary)\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20250119\/\" aria-label=\"Read more about \uff08\u4e0b\uff09\u2014\u2014\u666e\u5c1a\u5409\u6388\u8bfe RIMYI \u91d1\u79a7\u5e74\uff0850th Anniversary)\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":5024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-5039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png","uagb_featured_image_src":{"full":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",656,372,false],"thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6-150x150.png",150,150,true],"medium":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6-300x170.png",300,170,true],"medium_large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",656,372,false],"large":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",656,372,false],"1536x1536":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",656,372,false],"2048x2048":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",656,372,false],"trp-custom-language-flag":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6.png",18,10,false],"woocommerce_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6-300x300.png",300,300,true],"woocommerce_single":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6-600x340.png",600,340,true],"woocommerce_gallery_thumbnail":["https:\/\/yogalates.cc\/wp-content\/uploads\/2025\/01\/image-6-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"2025\u5e741\u67086\u65e5\uff0c\u662f\u62c9\u739b\u739b\u5c3c\u827e\u626c\u683c\u7eaa\u5ff5\u745c\u4f3d\u5b66\u9662\uff08RIMYI\uff09\u6210\u7acb50\u5468\u5e74\u7684\u65e5\u5b50\uff0c\u88ab\u79f0\u4e3a\u201c\u91d1\u79a7\u5e74\u201d\u3002 ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=5039"}],"version-history":[{"count":2,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5039\/revisions"}],"predecessor-version":[{"id":5046,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/5039\/revisions\/5046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media\/5024"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=5039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=5039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=5039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}