{"id":3410,"date":"2021-11-05T08:00:00","date_gmt":"2021-11-05T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=3410"},"modified":"2024-10-21T15:41:41","modified_gmt":"2024-10-21T07:41:41","slug":"life-20211105","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/life-20211105\/","title":{"rendered":"\u597d\u4e66\u63a8\u8350\u4e28\u300a\u745c\u4f3d\u4e4b\u6811\u300b\u745c\u4f3d\u4fee\u4e60\u8005\u7684\u5fc5\u5907\u53c2\u8003\uff01"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"231\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/Endow.gif\" alt=\"\" class=\"wp-image-3185\"\/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a.jpg\" alt=\"\" class=\"wp-image-3412\" style=\"width:150px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a.jpg 900w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-300x300.jpg 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-150x150.jpg 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-768x768.jpg 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-600x600.jpg 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-100x100.jpg 100w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/B1002a-50x50.jpg 50w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>\u8cfc\u8cb7\u9023\u7d50 : <a href=\"https:\/\/yogalates.cc\/product\/b1002\" title=\"\">B1002 \u300a\u745c\u4f3d\u4e4b\u6a39\u300b<\/a><\/p>\n\n\n\n<p><strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"624\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-88.png\" alt=\"\" class=\"wp-image-3414\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-88.png 800w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-88-300x234.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-88-768x599.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-88-600x468.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300a\u745c\u4f3d\u4e4b\u6811\u300b\u7684\u7ffb\u8bd1\u4f59\u4e3d\u5a1c\u5973\u58eb\u5199\u5230\u201c\u5728\u4e2d\u5e74\u89c5\u5f97\u4e00\u4e2a\u60c5\u6295\u610f\u5408\u7684\u8fd0\u52a8\uff0c\u4e00\u5fc3\u60f3\u548c\u5b83\u767d\u5934\u5055\u8001\u201d\u3002<strong>\u4e66\u4e2d\u827e\u626c\u683c\u6559\u638884\u5c81\u7684\u6bd4\u5229\u65f6\u592a\u540e\u505a\u5934\u5012\u7acb\u7684\u5c0f\u7ec6\u8282\u4e5f\u5438\u5f15\u7740\u6211\u3002<\/strong>\u8ba9\u6211\u610f\u8bc6\u5230\uff0c\u6211\u5fc5\u987b\u8981\u627e\u5230\u4e00\u79cd\u65b9\u5f0f\uff0c\u8ba9\u6211\u6811\u7acb\u8d77\u91cd\u65b0\u751f\u6d3b\u7684\u52c7\u6c14\u3002\u4f53\u5f0f\u7684\u7ec3\u4e60\uff0c\u4f34\u968f\u7740\u547c\u5438\uff0c\u8840\u6db2\u6ecb\u517b\u7740\u5e72\u6db8\u50f5\u786c\u7684\u8eab\u4f53\uff0c\u8ba9\u7ec6\u80de\u91cd\u65b0\u9c9c\u6d3b\u8d77\u6765\uff0c\u5065\u5eb7\u53c8\u91cd\u65b0\u56de\u5230\u4e86\u8eab\u4f53\u4e0a\u3002\u548c\u5f88\u591a\u4eba\u4e00\u6837\uff0c\u6700\u521d\u662f\u628a\u745c\u4f3d\u4f5c\u4e3a\u4e00\u9879\u8fd0\u52a8\u53bb\u4e60\u7ec3\u3002<br><br>\u5728\u6b27\u7f8e\uff0c\u51e1\u662f\u7a0d\u5fae\u8ba4\u771f\u7ec3\u4e60\u745c\u4f3d\u4f53\u5f0f\u7684\u4eba\uff0c\u5927\u6982\u6ca1\u6709\u4eba\u4e0d\u77e5\u9053\u827e\u626c\u683c\uff08B.K.S.Iyengar\uff09\uff0c\u582a\u79f0\u4e3a\u73b0\u4ee3\u745c\u4f3d\u6cf0\u6597\uff0c\u66fe\u5165\u9009\u300a\u65f6\u4ee3\u5468\u520a\u300b\u6700\u6709\u5f71\u54cd\u529b\u4e00\u767e\u4eba\uff0c\u8fd9\u672c\u4e66\u662f\u4ed6\u5728\u6b27\u6d32\u5404\u56fd\u7684\u6f14\u8bb2\u7ed3\u96c6\u3002<\/p>\n<\/blockquote>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"547\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-89.png\" alt=\"\" class=\"wp-image-3415\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-89.png 800w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-89-300x205.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-89-768x525.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-89-600x410.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-90.png\" alt=\"\" class=\"wp-image-3416\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-90.png 800w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-90-300x225.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-90-768x576.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-90-600x450.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"608\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-92.png\" alt=\"\" class=\"wp-image-3418\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-92.png 800w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-92-300x228.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-92-768x584.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-92-600x456.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"603\" height=\"905\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-93.png\" alt=\"\" class=\"wp-image-3419\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-93.png 603w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-93-200x300.png 200w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-93-600x900.png 600w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94-682x1024.png\" alt=\"\" class=\"wp-image-3420\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94-682x1024.png 682w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94-200x300.png 200w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94-768x1153.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94-600x901.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-94.png 800w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95-774x1024.png\" alt=\"\" class=\"wp-image-3421\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95-774x1024.png 774w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95-227x300.png 227w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95-768x1016.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95-600x794.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-95.png 800w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u719f\u7ec3\u4f53\u5f0f\u548c\u547c\u5438\u6cd5\u6709\u52a9\u4e8e\u4fee\u4e60\u8005\u7684\u5fc3\u4e0d\u6267\u7740\u4e8e\u8eab\u4f53\u7684\u63a5\u89e6\uff0c\u8fd9\u81ea\u7136\u800c\u7136\u5bfc\u81f4\u5fc3\u7075\u96c6\u4e2d\u4e0e\u7985\u5b9a\u7684\u72b6\u6001\u3002\u6240\u6709\u7684\u679d\u6860\u90fd\u6709\u6811\u76ae\u5305\u8986\uff0c\u6ca1\u6709\u6811\u76ae\u4fdd\u62a4\uff0c\u5c31\u4f1a\u88ab\u866b\u86c0\u8680\u3002\u90a3\u5c42\u76ae\u4fdd\u62a4\u6d41\u52a8\u4e8e\u53f6\u4e0e\u6839\u4e4b\u95f4\u7684\u80fd\u91cf\uff0c<strong>\u6240\u4ee5\u6811\u76ae\u5bf9\u5e94\u4e8e\u6536\u6444\uff0c\u5b83\u662f\u611f\u5b98\u7531\u76ae\u80a4\u5f80\u5b58\u5728\u6838\u5fc3\u7684\u5185\u5728\u4e4b\u65c5\u3002<\/strong><br><br>\u6700\u540e\u4ee5\u4e66\u4e2d\u7684\u4e00\u6bb5\u8bdd\u4f5c\u4e3a\u7ed3\u5c3e\u201c\u745c\u4f3d\uff08YOGA\uff09\u7684\u610f\u601d\u662f\u201c\u7ed3\u5408\u201d\u2014\u2014\u4e2a\u4eba\u7075\u9b42\u548c\u5b87\u5b99\u7075\u6027\uff08the Universal Spirit\uff09\u7684\u7ed3\u5408\u3002\u8fd9\u4e2a\u6982\u5ff5\u592a\u62bd\u8c61\uff0c\u4e0d\u5bb9\u6613\u7406\u89e3\u3002\u4e3a\u4e86\u914d\u5408\u6211\u4eec\u80fd\u7406\u89e3\u7684\u7a0b\u5ea6\uff0c\u6211\u628a\u745c\u4f3d\u89e3\u91ca\u4e3a\uff1a\u8eab\u4e0e\u5fc3\u4ee5\u53ca\u5fc3\u4e0e\u7075\u7684\u7ed3\u5408\u3002\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"290\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-22.png\" alt=\"\" class=\"wp-image-3207\" style=\"width:450px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-22.png 650w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-22-300x134.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-22-600x268.png 600w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><br><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u53d7\u54c1\u724c\u65b9\u6388\u6b0a, \u5728\u6d77\u5916\u5206\u4eab\u76f8\u95dc\u8cc7\u8a0a, \u6b61\u8fce\u8207\u54c1\u724c\u65b9\u806f\u7e6b\u78ba\u8a8d !!<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"344\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-23.png\" alt=\"\" class=\"wp-image-3208\" style=\"width:150px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-23.png 344w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-23-300x300.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-23-150x150.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-23-100x100.png 100w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><br><strong>\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8cfc\u8cb7\u9023\u7d50 : B1002 \u300a\u745c\u4f3d\u4e4b\u6a39\u300b \u63a8\u8350\u7406\u7531\uff1a \u672c\u4e66\u8bed\u8a00\u7b80\u5355\uff0c\u5e73\u6613\u8fd1\u4eba\uff0c\u827e\u626c\u683c\u5206\u4eab\u4e86\u4ed6\u4e2a\u4eba\u7ec3\u4e60\u745c &#8230; <a title=\"\u597d\u4e66\u63a8\u8350\u4e28\u300a\u745c\u4f3d\u4e4b\u6811\u300b\u745c\u4f3d\u4fee\u4e60\u8005\u7684\u5fc5\u5907\u53c2\u8003\uff01\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/life-20211105\/\" aria-label=\"Read more about 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