{"id":3398,"date":"2021-12-03T08:00:00","date_gmt":"2021-12-03T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=3398"},"modified":"2024-10-20T16:50:42","modified_gmt":"2024-10-20T08:50:42","slug":"life-20211203","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/life-20211203\/","title":{"rendered":"\u6b8b\u75be\u4eba\u4e5f\u80fd\u7ec3\u745c\u4f3d\u5417\uff1f\u770b\u5b8c\u4f60\u4e0d\u5f97\u4e0d\u4fe1\uff01"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

1992\u5e7410\u670812\u65e5\u81f313\u65e5\uff0c\u7b2c47\u5c4a\u8054\u5408\u56fd\u5927\u4f1a\u4e3e\u884c\u4e86\u81ea\u8054\u5408\u56fd\u6210\u7acb\u4ee5\u6765\u9996\u6b21\u5173\u4e8e\u6b8b\u75be\u4eba\u95ee\u9898\u7684\u7279\u522b\u4f1a\u8bae\u3002

\u5927\u4f1a\u901a\u8fc7\u51b3\u8bae\uff0c\u5c06\u6bcf\u5e74\u768412\u67083\u65e5\u5b9a\u4e3a”\u56fd\u9645\u6b8b\u75be\u4eba\u65e5”<\/strong>\u3002\u5176\u8bbe\u7acb\u65e8\u5728\u4fc3\u8fdb\u4eba\u4eec\u5bf9\u6b8b\u75be\u95ee\u9898\u7684\u7406\u89e3\u548c\u52a8\u5458\u4eba\u4eec\u652f\u6301\u7ef4\u62a4\u6b8b\u75be\u4eba\u7684\u5c0a\u4e25\u3001\u6743\u5229\u548c\u5e78\u798f\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u6bcf\u5f53\u770b\u5230\u6b8b\u75be\u4eba\u8fd0\u52a8\u4f1a\u7684\u89c6\u9891\uff0c\u6b8b\u75be\u4eba\u505a\u7740\u5e38\u4eba\u4e5f\u65e0\u6cd5\u505a\u5230\u7684\u5404\u79cd\u52a8\u4f5c\uff0c\u770b\u5230\u4ed6\u4eec\u593a\u5f97\u51a0\u519b\u91d1\u724c\uff0c\u5185\u5fc3\u90fd\u4e0d\u7981\u53d1\u51fa\u611f\u6168\uff1a\u5f53\u4e00\u4e2a\u4eba\u6709\u7740\u81ea\u5df1\u8ffd\u6c42\u7684\u4e1c\u897f\u65f6\uff0c\u90a3\u4e2a\u4eba\u4fbf\u62e5\u6709\u4e86\u65e0\u9650\u7684\u53ef\u80fd\uff0c\u6b8b\u75be\u4e5f\u963b\u6b62\u4e0d\u4e86\uff01

\u4e5f\u8bb8\u5927\u90e8\u5206\u4eba\u4f1a\u8ba4\u4e3a\uff0c\u8eab\u4f53\u7684\u6b8b\u75be\u603b\u4f1a\u5bf9\u5de5\u4f5c\u548c\u751f\u6d3b\u5e26\u6765\u8bf8\u591a\u7684\u4e0d\u4fbf\uff0c\u66f4\u4f55\u51b5\u4e60\u7ec3\u745c\u4f3d\u6216\u8005\u662f\u5176\u5b83\u8fd0\u52a8\uff0c\u800c\u745c\u4f3d\u5bf9\u4e8e\u6b8b\u75be\u4eba\u6765\u8bf4\uff0c\u4e0d\u4ec5\u80fd\u589e\u5f3a\u8eab\u4f53\u7d20\u8d28\u4e14\u4e30\u5bcc\u4ed6\u4eec\u7684\u4e1a\u4f59\u751f\u6d3b\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u5e74\u8f7b\uff0c\u8eab\u6750\u59e3\u597d\uff0c\u7075\u6d3b\uff0c\u5404\u79cd\u5012\u7acb\uff0c\u5288\u53c9\uff0c\u817f\u6302\u8116\u5b50\u7b49\u6210\u4e3a\u73b0\u4ee3\u745c\u4f3d\u7684\u5173\u952e\u8bcd\uff0c\u4eba\u4eec\u5f88\u96be\u60f3\u8c61\uff0c\u8fde\u666e\u901a\u4eba\u90fd\u96be\u4ee5\u5b8c\u6210\u7684\u745c\u4f3d\uff0c\u6b8b\u75be\u4eba\u662f\u600e\u4e48\u505a\u5230\u7684\u5462\uff1f<\/strong>

\u90a3\u4e48\uff0c\u63a5\u4e0b\u6765\u8981\u4ecb\u7ecd\u7684\u8fd94 \u4f4d\u745c\u4f3d\u8001\u5e08\uff0c\u4ed6\u4eec\u5c31\u6700\u6709\u53d1\u8a00\u6743\u4e86\uff0c\u56e0\u4e3a\u8eab\u6750\u7684\u6b8b\u75be\uff0c\u5374\u6210\u529f\u7684\u514b\u670d\u4e86\u56f0\u96be\u3002

\u6bcf\u4e2a\u4eba\u90fd\u4ece\u745c\u4f3d\u7ec3\u4e60\u4e2d\u53d7\u76ca\uff0c\u4e0d\u7ba1\u662f\u745c\u4f3d\u57ab\u4e0a\u8fd8\u662f\u57ab\u5916\uff0c\u6bcf\u4e2a\u4eba\u7684\u6545\u4e8b\u90fd\u4ece\u4e0d\u540c\u65b9\u9762\u53bb\u6fc0\u52b1\u7740\u6211\u4eec\u3002

1. Dusty Warawa<\/span>

\u56e0\u4e3a\u4e00\u6b21\u4e25\u91cd\u7684\u6ed1\u96ea\u4e8b\u6545\uff0cDusty\u7684\u8fd0\u52a8\u751f\u6daf\u7ed3\u675f\u4e86\uff0c\u4ed6\u88ab\u544a\u77e5\u6c38\u8fdc\u4e0d\u80fd\u518d\u8dd1\u3002\u4ed6\u7684\u8eab\u4f53\u6062\u590d\u7684\u5f88\u6162\uff0c\u5fc3\u7406\u4e0a\u66f4\u662f\u53d7\u4e86\u5f88\u5927\u7684\u521b\u4f24\uff0c\u4ed6\u5f00\u59cb\u89c9\u5f97\u751f\u547d\u65e0\u804a\u548c\u4e0d\u5b8c\u6574\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u5f53\u4ed6\u5f00\u59cb\u7ec3\u4e60\u745c\u4f3d\u7684\u65f6\u5019\uff0c\u6162\u6162\u8eab\u4f53\u6062\u590d\u4e86\u529b\u91cf\uff0c\u540c\u65f6\u5fc3\u7406\u4e0a\u4e5f\u5f00\u59cb\u53d1\u751f\u4e86\u53d8\u5316\u3002<\/p>\n\n\n\n

\u4ed6\u89c9\u5f97\u745c\u4f3d\u8ba9\u4ed6\u63a7\u5236\u81ea\u5df1\u7684\u5ff5\u5934\uff0c\u8fd9\u7ed9\u4e86\u4ed6\u80fd\u91cf\u548c\u5bf9\u751f\u547d\u7684\u611f\u6069\u3002\u4ed6\u73b0\u5728\u5f00\u4e86KarmaYoga\u745c\u4f3d\u9986\u548c\u4e00\u5bb6\u5065\u8eab\u4e2d\u5fc3\uff0c\u8ba9\u4ed6\u5f00\u59cb\u628a\u6cbb\u6108\u4e86\u4ed6\u7684\u745c\u4f3d\u5206\u4eab\u7ed9\u6240\u6709\u4eba\u3002

2. Dan Nevins<\/span>

\u5f53Dan Nevins\u4f5c\u4e3a\u4e00\u540d\u7f8e\u519b\u5728\u4f0a\u62c9\u514b\u6218\u4e89\u4e2d\uff0c\u4ed6\u53d7\u4f24\u4e86\uff0c\u8111\u888b\u53d7\u4e86\u91cd\u4f24\uff0c\u4e5f\u8ba9\u4ed6\u5931\u53bb\u4e86\u4e00\u53cc\u817f\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u4e0b\u5b9a\u51b3\u5fc3\u8ba9\u81ea\u5df1\u5fc3\u7406\u548c\u8eab\u4f53\u5065\u5eb7\u6d3b\u8dc3\uff0c\u4ed6\u5f00\u59cb\u7ec3\u4e60\u745c\u4f3d\u3002\u4ed6\u7684\u5047\u80a2\u4e1d\u6beb\u6ca1\u6709\u8ba9\u4ed6\u505c\u4e0b\u7ec3\u4e60\uff0c\u4ed6\u627e\u5230\u4e86\u548c\u5927\u5730\u7684\u8fde\u63a5\uff0c\u627e\u5230\u4e86\u5fc3\u7075\u7684\u529b\u91cf\uff0c\u4fee\u590d\u6218\u4e89\u5e26\u6765\u7684\u521b\u4f24\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u4ed6\u5411\u5927\u5bb6\u8bc1\u660e\u4e86\uff0c\u745c\u4f3d\u53ef\u4ee5\u6539\u53d8\u4eba\u751f\uff0c\u745c\u4f3d\u9002\u5408\u6240\u6709\u4eba\uff0c\u4ed6\u5f00\u59cb\u6559\u6388\u745c\u4f3d\uff0c\u6559\u6388\u58eb\u5175\uff0c\u5f00\u5de5\u4f5c\u574a\u548c\u745c\u4f3d\u57f9\u8bad\uff0c\u540c\u65f6\u5206\u4eab\u81ea\u5df1\u7684\u6545\u4e8b\u3002

3. Danielle Orner<\/span>

15\u5c81\u65f6\uff0cDanielle Orner \u88ab\u8bca\u65ad\u51fa\u6709\u9aa8\u764c\uff0c16\u5c81\u7684\u65f6\u5019\u622a\u4e86\u53f3\u817f\uff0c\u73b0\u5728\u4f9d\u65e7\u5728\u548c\u75be\u75c5\u505a\u6597\u4e89\u3002

\u5979\u7684\u533b\u751f\u597d\u50cf\u5e2e\u4e0d\u4e86\u5979\uff0c\u7ecf\u8fc7\u591a\u6b21\u6cbb\u7597\u540e\u7684\u4f11\u514b\uff0c\u5979\u51b3\u5b9a\u81ea\u5df1\u6765\u638c\u63e1\u4eba\u751f\u3002\u5f00\u59cb\u7ec3\u4e60\u745c\u4f3d\uff0c\u5f00\u59cb\u5065\u5eb7\u7684\u7d20\u98df\uff0c\u5979\u89c9\u5f97\u8fd9\u662f\u5979\u505a\u7684\u6700\u91cd\u8981\u76842\u4e2a\u51b3\u5b9a\u300226\u5c81\u7684\u5979\uff0c\u5df2\u7ecf\u6446\u8131\u764c\u75c72\u5e74\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u5373\u4f7f\u6709\u4e9b\u4f53\u5f0f\u505a\u4e0d\u5230\uff0c\u5979\u5c3d\u91cf\u4fdd\u6301\u5e73\u548c\uff0c\u611f\u53d7\u8eab\u4f53\u7684\u6781\u9650\uff0c\u53c2\u52a0\u745c\u4f3d\u6559\u7ec3\u57f9\u8bad\u3002\u73b0\u5728\uff0c\u5979\u5199\u4f5c\u3001\u62cd\u7535\u5f71\u3001\u6559\u6388\u745c\u4f3d\u3002

4. Marty Klein<\/span>

Marty Klein\u572820\u5c81\u5de6\u53f3\u7684\u65f6\u5019\uff0c\u60a3\u4e0a\u4e86\u773c\u775b\u75be\u75c5\uff1a\u57283\u6b21\u624b\u672f\u4e4b\u540e\uff0c\u4ed6\u7684\u773c\u775b\u770b\u4e0d\u89c1\u4e86\u3002\u8fd9\u4e2a\u5de8\u5927\u7684\u6311\u6218\u6700\u7ec8\u53d8\u6210\u4e86\u4e00\u79cd\u795d\u798f\uff0c\u662f\u745c\u4f3d\u8ba9\u4ed6\u6446\u8131\u4e86\u58eb\u5175\u8eab\u4efd\uff0c\u540c\u65f6\u4e0d\u518d\u6c89\u8ff7\u8d4c\u535a\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u4ed6\u53d1\u73b0\u4e86\u4eba\u4e0e\u4eba\u4e4b\u95f4\u7684\u8fde\u63a5\uff0c\u793e\u533a\u4e0e\u793e\u533a\u4e4b\u95f4\u7684\u8fde\u63a5\uff0c\u5f00\u59cb\u53bb\u5e2e\u52a9\u5176\u4ed6\u6b8b\u75be\u4eba\u3002\u4ed6\u5f00\u59cb\u6559\u6388\u745c\u4f3d\uff0c\u53bb\u4f20\u64ad\u745c\u4f3d\u7684\u6b63\u80fd\u91cf\u3002

\u5c0f\u7f16\u76f8\u4fe1\uff0c\u53ea\u8981\u6709\u79ef\u6781\u7684\u5fc3\u6001\u4e0e\u7cbe\u795e\u529b\u91cf\uff0c\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u7ec3\u4e60\u745c\u4f3d\uff0c\u827e\u626c\u683c\u5927\u5e08\u66fe\u7ecf\u8bf4\u8fc7:\u201d\u745c\u4f3d\u662f\u4e0a\u5929\u7ed9\u6211\u4eec\u6bcf\u4e00\u4e2a\u4eba\u7684\u793c\u7269\uff0c\u4f60\u603b\u4f1a\u5728\u5176\u4e2d\u5f97\u5230\u4f60\u60f3\u8981\u7684\u201d\u3002\u6240\u4ee5\u745c\u4f3d\u6ca1\u6709\u9650\u5236\uff0c\u6ca1\u6709\u4efb\u4f55\u8eab\u4f53\u5c42\u9762\u7684\u9650\u5236\u3002<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u672c\u5e73\u53f0\u53d7\u54c1\u724c\u65b9\u6388\u6b0a, \u5728\u6d77\u5916\u5206\u4eab\u76f8\u95dc\u8cc7\u8a0a, \u6b61\u8fce\u8207\u54c1\u724c\u65b9\u806f\u7e6b\u78ba\u8a8d !!<\/span><\/p>\n\n\n

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\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

1992\u5e7410\u670812\u65e5\u81f313\u65e5\uff0c\u7b2c47\u5c4a\u8054\u5408\u56fd\u5927\u4f1a\u4e3e\u884c\u4e86\u81ea\u8054\u5408\u56fd\u6210\u7acb\u4ee5\u6765\u9996\u6b21\u5173\u4e8e\u6b8b\u75be\u4eba\u95ee\u9898\u7684\u7279\u522b\u4f1a\u8bae … \u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[25],"tags":[63,26,94],"class_list":["post-3398","post","type-post","status-publish","format-standard","hentry","category-iyengarlife","tag-yoga","tag-26","tag-fun"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Amos Au Yeung","author_link":"https:\/\/yogalates.cc\/en\/author\/amos\/"},"uagb_comment_info":0,"uagb_excerpt":"1992\u5e7410\u670812\u65e5\u81f313\u65e5\uff0c\u7b2c47\u5c4a\u8054\u5408\u56fd\u5927\u4f1a\u4e3e\u884c\u4e86\u81ea\u8054\u5408\u56fd\u6210\u7acb\u4ee5\u6765\u9996\u6b21\u5173\u4e8e\u6b8b\u75be\u4eba\u95ee\u9898\u7684\u7279\u522b\u4f1a\u8bae ... …","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=3398"}],"version-history":[{"count":1,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3398\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3398\/revisions\/3406"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=3398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=3398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=3398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}