{"id":3156,"date":"2024-10-08T08:00:00","date_gmt":"2024-10-08T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=3156"},"modified":"2024-11-08T21:45:20","modified_gmt":"2024-11-08T13:45:20","slug":"pi-pi20240929a","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20240929a\/","title":{"rendered":"20240929 \u666e\u5c1a\u5409\u54f2\u5b66\u601d\u7ef4\u7684\u8bde\u751f"},"content":{"rendered":"<p>\u5173\u4e8e\u666e\u5c1a\u5409\u7684\u745c\u4f3d\u6559\u80b2\uff0c\u6211\u4eec\u867d\u7136\u90fd\u89c9\u5f97\u5f88\u96be\u61c2\uff0c\u4f46\u81f3\u5c11\u4e5f\u90fd\u627f\u8ba4\u8fd9\u4e00\u70b9\uff0c<br>\u90a3\u5c31\u662f\u91cc\u9762\u5145\u6ee1\u4e86\u54f2\u5b66\uff1b\u6211\u4eec\u56e0\u6b64\u800c\u4e0d\u514d\u4f1a\u597d\u5947\uff0c\u666e\u5c1a\u5409\u81ea\u5df1\u662f\u4f55\u65f6\u5f00\u59cb\uff0c<br>\u4ed6\u7684\u54f2\u5b66\u8ffd\u6c42\u548c\u7814\u7a76\uff1f\u90a3\u5c31\u8ba9\u6211\u4eec\u7ee7\u7eed\u53c2\u8003<br><br><strong>\u00a0<span style=\"color: var(--accent);\" class=\"stk-highlight\">Yoga\u00f1jali<\/span><\/strong><br><br>\uff08\u4ed6\u7528\u751f\u547d\uff0c\u793c\u656c\u745c\u4f3d\uff09\u4f5c\u8005\uff1a\uff08\u5370\uff09<br><br><span style=\"color: var(--accent);\" class=\"stk-highlight\"><strong>Firooza Ali Razvi<\/strong><br><br><strong>\u201c\u666e\u5c1a\u5409\u54f2\u5b66\u601d\u7ef4\u7684\u8bde\u751f\u201d<\/strong><\/span><strong>\uff1a<\/strong>\u867d\u7136\u4ed6\u5728\u97f3\u4e50\u4e0a\u6781\u5177\u5929\u5206\uff0c\u4e5f\u662f\u51fa\u8272\u7684\u5c0f\u63d0\u7434\u6f14\u594f\u5bb6\uff0c\u4f46\u4ed6\u770b\u4e0d\u5230\u81ea\u5df1\u5728\u4e94\u661f\u7ea7\u9152\u5e97\u62c9\u4e2a\u7434\u6216\u4e3a\u7535\u5f71\u8c31\u4e2a\u66f2\uff0c\u80fd\u6210\u5c31\u4ec0\u4e48\u4e8b\u4e1a\u3002\u800c\u4e14\u4ed6\u7684\u5174\u8da3\u5728\u5370\u5ea6\u7684\u4f20\u7edf\u97f3\u4e50\u4e0a\uff0c\u4f46\u56e0\u4e3a\u4ed6\u51fa\u8eab\u4e8e\u5357\u5370\u5ea6\uff0c\u739b\u62c9\u62c9\u58eb\u7279\u62c9\u7684\u4eba\u5e76\u4e0d\u6b22\u8fce\u4ed6\uff0c\u4ed6\u9971\u53d7\u7740\u79cd\u65cf\u6b67\u89c6\u3001\u6587\u5316\u548c\u8a00\u8bed\u4e0a\u5145\u6ee1\u654c\u610f\u7684\u51b2\u51fb\u3002<br><br>\u6700\u4e3a\u4e0d\u5e78\u7684\u662f\u57281973\u5e74\uff0c\u00a0\u4ed6\u7684\u60b2\u4f24\u8fbe\u5230\u4e86\u9876\u70b9\uff0c\u56e0\u4e3a\u75be\u75c5\uff0c\u4ed6\u5931\u53bb\u4e86\u4ed6\u4eb2\u7231\u7684\u6bcd\u4eb2\uff0c\u6ee1\u6000\u5982\u6b64\u5de8\u5927\u7684\u60b2\u75db\u548c\u6cae\u4e27\uff0c\u4ed6\u6025\u9700\u5728\u67d0\u4e2a\u5730\u65b9\u5c06\u81ea\u5df1\u00a0\u201c\u624e\u201d\u4e0b\u6765\uff0c\u51fa\u4e8e\u4e00\u79cd\u4e0b\u610f\u8bc6\uff0c\u4ed6\u7684\u5fc3\u5f00\u59cb\u4e86\u641c\u5bfb\uff1b\u4eba\uff0c\u4e00\u65e6\u4f4e\u843d\u5230\u81ea\u5df1\u7684\u6700\u4f4e\u8c37\uff0c\u67d0\u4e9b\u4e1c\u897f\u5c31\u4f1a\u4ece\u5fc3\u7075\u7684\u6700\u6df1\u5904\u88ab\u6405\u52a8\u3002<br><br><strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\uff08\u5e74\u8f7b\u7684\uff09\u666e\u5c1a\uff0c\u8f6c\u5411\u4e86\u54f2\u5b66\uff1a<\/span><\/strong>\u4e8e\u662f\uff0c\u4ed6\u5f00\u59cb\u5728\u5370\u5ea6\u53e4\u8001\u7684\u5178\u7c4d\u91cc\u53bb\u5bfb\u6c42\u5b89\u6170\uff0c\u5728\u5145\u6ee1\u56f0\u60d1\u7684\u5fc3\u91cc\uff0c\u53bb\u5bfb\u627e\u751f\u547d\/\u751f\u6d3b\u7684\u7b54\u6848\u3002\u53ef\u4ee5\u8bf4\uff0c\u662f\u56f0\u5883\u8ba9\u4ed6\u5bfc\u5411\u4e86\u54f2\u5b66\u3002\u4f17\u6240\u5468\u77e5\uff0c\u5de8\u5927\u7684\u60b2\u4f24\u548c\u521b\u4f24\uff0c\u5f80\u5f80\u4f1a\u5e26\u6765\u90a3\u4e2a\u9971\u53d7\u82e6\u96be\u4e4b\u4eba\u7684\u5de8\u5927\u521b\u9020\u529b\uff1b\u4eba\uff0c\u4e00\u65e6\u62b5\u8fbe\u4e86\u67d0\u4e2a\u6781\u70b9\uff0c\u5373\u6b7b\u4ea1\u6bd4\u6d3b\u7740\u66f4\u52a0\u6d6a\u6f2b\uff0c\u90a3\u4e48\u5728\u751f\u547d\u7684\u5730\u5e73\u7ebf\u4e0a\uff0c\u66d9\u5149\u5373\u4f1a\u4e4d\u73b0\u3002<br><br>\u666e\u5c1a\u57281973\u5e74\u3001\u5927\u7ea624\u5c81\u7684\u5e74\u7eaa\u4e0a\uff0c\u9996\u6b21\u8bfb\u5230\u4e86\u4e00\u672c\u54f2\u5b66\u4e66\uff0c\u90a3\u662f\u88ab\u666e\u904d\u5c0a\u79f0\u4e3aLokmanya Tilak\u00a0\u7684Bal Gangadhar Tilak\u6240\u64b0\u5199\u7684\u300a\u4fee\u884c\u4e4b\u6b4c\u300b\uff08Gita Rahasya\uff09\u3002\u4ed6\u5728\u5370\u5ea6\u4e89\u53d6\u72ec\u7acb\u81ea\u7531\u7684\u65f6\u5019\uff0c\u53d1\u6325\u4e86\u91cd\u8981\u4f5c\u7528\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image.png\" alt=\"\" class=\"wp-image-3157\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image.png 168w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-150x150.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-100x100.png 100w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9605\u8bfb\u6b64\u4e66\uff0c\u8ba9\u666e\u5c1a\u6c90\u6d74\u5728\u8bb8\u591a\u201c\u63d0\u793a\u201d\u4e4b\u4e2d\uff0c\u4ed6\u8fdb\u4e00\u6b65\u63a2\u7d22\u4e86\u4e66\u4e2d\u63d0\u5230\u7684\u90a3\u4e9b\u4f5c\u4e3a\u53c2\u8003\u4e66\u7684\u7ecf\u5178\u4e4b\u4f5c\uff0c\u8fd9\u5bf9\u4e8e\u4e00\u4e2a\u5728\u7ae5\u5e74\u65f6\u51e0\u4e4e\u96be\u4e8e\u5904\u74064+3=7\u8fd9\u7c7b\u7b80\u5355\u7b97\u6570\u9898\u3001\u6216\u5728\u79d1\u5b66\u7c7b\u5b66\u79d1\u4e0a\u96be\u4e8e\u7406\u89e3\u5b66\u6821\u8bfe\u7a0b\u7684\u4eba\u6765\u8bf4\uff0c\u5982\u6b64\u91cd\u53e3\u5473\u7684\u54f2\u5b66\u8981\u4e49\uff0c\u53cd\u800c\u8bfb\u5f97\u76f8\u5f53\u8f7b\u677e\uff01\u7528\u666e\u5c1a\u5409\u81ea\u5df1\u7684\u8bdd\u8bf4\uff1a\u201c\u6211\u7b2c\u4e00\u6b21\u8bfb\u5b83\uff0c\u5c31\u6ca1\u4ec0\u4e48\u95ee\u9898\uff01\u201d&nbsp;\u4ed6\u5bf9\u5f85\u54f2\u5b66\uff0c\u72b9\u5982\u9c7c\u513f\u620f\u6c34\u822c\u8f7b\u677e\u3002\u6211\u4eec\u8981\u5982\u4f55\u89e3\u91ca\u8fd9\u4e2a\uff1f<\/p>\n\n\n\n<p>\u666e\u5c1a\u5409\u8bf4\uff1a\u201c\u662f\u5370\u8bb0\u6216\u8bb0\u5fc6\uff0c\u5b83\u4eec\u5c31\u5728\u6211\u7684\u8bb0\u5fc6\u91cc\uff0c\u6240\u4ee5\u4e0d\u5728\u8fd9\u4e2a\u65f6\u5019\u3001\u4e5f\u4f1a\u5728\u90a3\u4e2a\u65f6\u5019\uff0c\u81ea\u5df1\u5192\u51fa\u6765\u3002\u201d&nbsp;\u4ece\u90a3\u4ee5\u540e\uff0c\u5373\u5f00\u59cb\u4e86\u8fd9\u4f4d\u54f2\u5b66\u5bb6\u7684\u201c\u5f00\u6302\u201d\u4eba\u751f\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-1018x1024.png\" alt=\"\" class=\"wp-image-3158\" style=\"width:300px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-1018x1024.png 1018w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-298x300.png 298w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-150x150.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-768x772.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-600x603.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1-100x100.png 100w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/10\/image-1.png 1080w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u5efa\u7ad9, \u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d !!<\/span><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><strong>\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u5173\u4e8e\u666e\u5c1a\u5409\u7684\u745c\u4f3d\u6559\u80b2\uff0c\u6211\u4eec\u867d\u7136\u90fd\u89c9\u5f97\u5f88\u96be\u61c2\uff0c\u4f46\u81f3\u5c11\u4e5f\u90fd\u627f\u8ba4\u8fd9\u4e00\u70b9\uff0c\u90a3\u5c31\u662f\u91cc\u9762\u5145\u6ee1\u4e86\u54f2\u5b66\uff1b\u6211\u4eec\u56e0\u6b64\u800c\u4e0d &#8230; <a title=\"20240929 \u666e\u5c1a\u5409\u54f2\u5b66\u601d\u7ef4\u7684\u8bde\u751f\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20240929a\/\" aria-label=\"Read more about 20240929 \u666e\u5c1a\u5409\u54f2\u5b66\u601d\u7ef4\u7684\u8bde\u751f\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-3156","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u5173\u4e8e\u666e\u5c1a\u5409\u7684\u745c\u4f3d\u6559\u80b2\uff0c\u6211\u4eec\u867d\u7136\u90fd\u89c9\u5f97\u5f88\u96be\u61c2\uff0c\u4f46\u81f3\u5c11\u4e5f\u90fd\u627f\u8ba4\u8fd9\u4e00\u70b9\uff0c\u90a3\u5c31\u662f\u91cc\u9762\u5145\u6ee1\u4e86\u54f2\u5b66\uff1b\u6211\u4eec\u56e0\u6b64\u800c\u4e0d ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=3156"}],"version-history":[{"count":2,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3156\/revisions"}],"predecessor-version":[{"id":3322,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/3156\/revisions\/3322"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=3156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=3156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}