{"id":2901,"date":"2024-09-15T20:00:00","date_gmt":"2024-09-15T12:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=2901"},"modified":"2024-10-20T16:47:24","modified_gmt":"2024-10-20T08:47:24","slug":"pi-pi20240915a","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20240915a\/","title":{"rendered":"20240915 \u667a\u6167\u4e4b\u58f0\uff0c\u53ea\u5206\u4eab\u7ed9\u7231\u667a\u7684\u8033\u6735\u548c\u5fc3\u7075"},"content":{"rendered":"<p>\u827e\u626c\u683c\u5927\u5e08\u66fe\u5982\u6b64\u8868\u8fbe\uff1a<br>\u82e5\u773c\u775b\uff0c\u662f\u5916\u5728\u4e16\u754c\u7684\u89c6\u89c9\u5668\u5b98\uff0c\u8033\u6735\u5219\u662f\u5185\u5728\u4e16\u754c\u7684 \u201c\u89c6\u89c9\u201d \u5668\u5b98\uff1b<br>\u5728\u745c\u4f3d\u91cc\uff0c\u8033\u6735\uff0c\u662f\u6bd4\u773c\u775b\u66f4\u91cd\u8981\u7684\u5668\u5b98\u3002<br><br>\u666e\u5c1a\u5409\u4e5f\u66fe\u7ecf\u8bf4\u8fc7\uff1a<br>\u5723\u8d24\uff0c\u4e0d\u4ecb\u610f\u80a2\u4f53\u7684\u6b8b\u7f3a\u6216\u75c5\u5f31\uff0c\u5b81\u613f\u81ea\u5df1\u778e\uff0c\u4e5f\u4e0d\u613f\u610f\u804b\uff1b\u56e0\u4e3a\u8033\u6735\uff0c\u662f\u8046\u542c\u795e\u5723\u4e4b\u58f0\u7684\u5668\u5b98\uff01&nbsp;<br><br>\u65e0\u72ec\u6709\u5076\uff0c\u666e\u5c1a\u5409\u7684\u6559\u5b66\u672c\u8eab\u5c31\u5b9e\u8df5\u4e86\u5723\u4eba\u7684\u7406\u5ff5\uff0c\u4ed6\u975e\u5e38\u3001\u975e\u5e38\u5730\u6ce8\u91cd\u5f55\u97f3\uff0c\u800c\u975e\u6c89\u8ff7\u4e8e\u5f55\u50cf\u6216\u8005\u62cd\u7167\u3002\u5728\u4ed6\u7684\u8bfe\u5802\u4e0a\uff0c\u4ed6\u7ecf\u5e38\u558a\uff1a<br>\u4e0d\u7528\u770b\u7740\u6211\uff01\u6ca1\u4ec0\u4e48\u597d\u770b\u7684\uff0c\u4f60\u4eec\u53ea\u9700\u4e00\u8fb9\u878d\u5165\u4f53\u5f0f\uff0c\u4e00\u8fb9\u501f\u7ed9\u6211\u4f60\u4eec\u7684\u8033\u6735\u3002&nbsp;<br>\u6211\u4eec\u8981\u6df1\u6df1\u611f\u6069\u4ed6\u7528\u201cShabda\u201d\u4f20\u9012\u7684\u7075\u6027\u667a\u6167&#8212;-<strong>\u745c\u4f3d\u4e4b\u58f0\uff01<\/strong>\u6211\u4eec\u7684 \u201c\u542c\u89c9\u5668\u5b98\u201d\u56e0\u6b64\u800c\u5927\u9971\u8033\u798f\uff01<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"777\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47-1024x777.png\" alt=\"\" class=\"wp-image-2902\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47-1024x777.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47-300x228.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47-768x583.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47-600x456.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-47.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u5728&nbsp;2024\/8\/24\u65e5\u7684\u8bfe\u5802\u4e0a\u666e\u5c1a\u5409\u53c8\u63d0\u5230\u4e86\u8fd9\u4e2a\u201c\u542c\u201d\uff1a<br>\u201cWisdom is more involved&nbsp;with hearing\/remembering. <strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">Mouth to Ears\uff01<\/span><\/strong>This is tradition.<br>\u201d\u610f\u601d\u662f\uff1a<br>\u667a\u6167\uff0c\u66f4\u591a\u5730\u6d89\u53ca\u5230\u542c\u548c\u8bb0\uff0c<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u53e3\u53e3\u76f8\u4f20! \u8fd9\u5c31\u662f\u4f20\u7edf\uff01<\/span><\/strong>\uff08\u4ece\u5723\u4eba\u7684\u53e3\u5230\u5f1f\u5b50\u7684\u8033\uff0c&nbsp;\u518d\u4ece\u5f1f\u5b50\u7684\u53e3\u5230\u4e16\u4eba\u7684\u8033\uff09&nbsp;<br><br>\u95ee\u9898\u4e5f\u968f\u4e4b\u800c\u6765 \uff1a\u6211\u4eec\uff0c\u4f5c\u4e3a\u666e\u901a\u7684\u51e1\u4eba\u8be5\u5982\u4f55\u5206\u4eab\u542c\u5230\u7684\u667a\u6167\uff1f\u5373\uff1a\u4e0e\u8c01\u5171\u4eab\u8fd9\u4efd\u667a\u6167\uff1f&nbsp;<br>\u5728\u6b64\uff0c\u501f\u4e00\u5c0f\u6bb5\u666e\u5c1a\u5409\u7684\u65b0\u4e66\u5185\u5bb9\uff0c\u867d\u7136\u6211\u4eec\u4e0d\u662f\u4ec0\u4e48\u5723\u8d24\u4e4b\u5e08\uff0c\u4f46\u4e5f\u53ef\u4ee5\u4ece\u4e2d\u627e\u5230\u4e00\u4e9b\u7ebf\u7d22\u3002<br>\u56e0\u4e3a\u8046\u542c\u667a\u6167\u4e4b\u58f0\u2014\u2014\u8fd9\u5728\u5bfc\u8bfb\u8bfe\u4e0a\uff0c\u6211\u4eec\u4e00\u8d77\u4e8e\u4e09\u5e74\u524d\u5c31\u5df2\u7ecf\u5f00\u59cb\u4e86\uff1b\u4f46\u5728\u6b64\uff0c\u6765\u4e86\u4e00\u4e2a\u6709\u8da3\u7684\u65b0\u89c6\u89d2\uff1a<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u2014\u2014 \u666e\u5c1a\u5409\u8bed\uff0c\u5e94\u8be5\u8bb2\u7ed9\u8c01\u542c\uff1f<\/span><\/strong>&nbsp;<br><br>\u56e0\u4e3a\u5728\u4e16\u4fd7\u7684\u4e16\u754c\u91cc\u5f88\u5bb9\u6613\u9020\u6210\uff1a\u4e00\u4e2a\u8bfe\uff0c\u8981\u53bb\u5438\u5f15\u66f4\u591a\u66f4\u591a\u5ba2\u6237\uff0c\u5982\u679c\u6765\u4e0a\u8bfe\u7684\u4eba\u6570\u4e0d\u591f\u591a\u6216\u5f88\u5c11\uff0c\u4f20\u6388\u6216\u5f00\u8bfe\u7684\u4eba\uff0c\u5c31\u4f1a\u5931\u53bb\u52a8\u529b\u3002\u6240\u4ee5\uff0c\u8fd9\u4e2a\u95ee\u9898\u672c\u8eab\uff0c\u5c31\u6781\u5177\u201c\u6559\u80b2\u201d\u6027\u610f\u4e49\uff01\uff01<br><br><br>\u201c\u745c\u4f3d\u662f\u4e3a\u6bcf\u4e2a\u4eba\u201d&nbsp;\u7684\u8fd9\u53e5\u8bdd\uff0c\u8c8c\u4f3c\u5145\u6ee1\u5927\u7231\u3001\u666e\u4e16\u7684\u7cbe\u795e\uff0c\u5374\u88ab\u6709\u5fc3\/\u94bb\u8425\u7684\u201c\u5546\u4eba\u201d\u5229\u7528\uff1b\u5b83\u65e9\u5df2\u504f\u79bb\u4e86\u5b83\u539f\u6765\u7684\u672c\u610f\uff0c\u6ca6\u4e3a\u4e86\u8fdb\u884c\u62db\u751f\u7684\u4e00\u5927\u5229\u5668\u3002&nbsp;<br><br>\u745c\u4f3d\u7684\u786e\u662f\u666e\u4e16\u5730\u4e3a\u6bcf\u4e2a\u4eba\uff0c\u4f46\u662f\u8fd9\u91cc\u9762\u6d89\u53ca\u5230\u5982\u4f55\u201c\u5b66\u201d\u3001\u4e3a\u4f55\u201c\u5b66\u201d\u3001\u201c\u5b66\u201c\u4ec0\u4e48\uff1f\u624b\u6bb5\u3001\u8def\u5f84\u3001\u65b9\u6cd5\u3001\u52a8\u673a\uff0c\u8fd9\u4e9b\uff0c\u96be\u9053\u90fd\u662f\u7eaf\u7cb9\u7684\u5417\uff1f\u5982\u679c\u4e0d\u662f\uff0c\u90a3\u4e48\u201c\u4e3a\u6bcf\u4e2a\u4eba\u201d\uff0c\u5c31\u53d8\u5473\u4e3a\u5546\u4e1a\u6027\u7684\u8425\u9500\u53e3\u53f7\u3002<br><br>\u6240\u4ee5\uff0c\u300a\u8584\u4f3d\u68b5\u6b4c\u300b\u624d\u4f1a\u8bf4\uff1a\u745c\u4f3d\u662f\u7ed9\u5343\u4e07\u4eba\u4e2d\u7684\u90a3\u4e00\u4e2a\u3002<br><br>\u800c&nbsp;\u201c\u745c\u4f3d\u662f\u7ed9\u6bcf\u4e2a\u4eba\u201d\u7684 \u201c\u7231\u201d\uff0c\u6216\u8bb8\u662f\u745c\u4f3d\u8d50\u4e88\u7684\u201c\u526f\u4ea7\u54c1\u201d\uff0c\u6211\u4eec\u5374\u8fc7\u5206\u5f3a\u8c03\u5065\u5eb7\u3001\u5b89\u597d\uff0c\u4f46\u526f\u4ea7\u54c1\u6c38\u8fdc\u90fd\u4e0d\u662f\u201c\u4e3b\u7ebf\u201d\uff01&nbsp;<br><br>\u56e0\u6b64\uff0c\u201c\u5206\u4eab\u7ed9\u8c01\uff1f\u201d\uff0c\u503c\u5f97\u53bb\u601d\u8003&#8230;&#8230;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"809\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48-1024x809.png\" alt=\"\" class=\"wp-image-2903\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48-1024x809.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48-300x237.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48-768x607.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48-600x474.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-48.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u666e\u5c1a\u5409\u5728\u4ed6\u7684\u65b0\u4f5c\u300a\u9080\u8bf7\u4f60\u6765\u8bfb\u7ecf\u5178\u300b\u7b2c\u4e8c\u518c\u91cc<span style=\"color: #ff0000;\" class=\"stk-highlight\">\uff08<strong>Invitation to Yog Texts-II<\/strong>\uff09<\/span>\uff0c\u5b89\u6392\u4e86\u51e0\u90e8\u7ecf\u5178\u7684\u6982\u8981\u6027\u9610\u8ff0\uff0c\u5176\u4e2d\u4e4b\u4e00\u662f\uff1a<br><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">Ramadas Swami<\/span><\/strong> \u7684\u745c\u4f3d\u8bba\u8ff0\uff1b<br><br>\u8fd9\u4f4d\u8bde\u751f\u4e8e1608\u5e74\u7684\u745c\u4f3d\u5927\u5e08\uff0c\u662f\u7f57\u6469\uff08Rama\uff09\u7684\u8654\u8bda\u4fe1\u5f92\uff0c\u662f\u79bb\u6211\u4eec\u65f6\u4ee3\u8f83\u8fd1\u7684\u5723\u8005\u4e4b\u738b\uff01\uff01&nbsp;<br><br>\u4ed6\uff0c\u5982\u4f55\u8bba\u8ff0\u667a\u6167\u7684\u4f20\u64ad\u5206\u4eab\uff1f\u6881\u6d2a\u5973\u58eb\u7ffb\u8bd1\u7684\u4e0b\u6587\uff0c\u8282\u9009\u81ea\u666e\u5c1a\u5409\u7684\u539f\u8457\u7b2c491\u9875-492\u9875\uff1a<br>\u7136\u540e\uff0c\u4ed6\uff08Ramadas Swami\uff09\u7ee7\u7eed\u9610\u8ff0\uff0c\u4e3a\u7684\u662f\u8ba9\u6211\u4eec\u5f97\u5230\u201c\u8fc7\u6ee4\u201d\u7684\u7eaf\u7cb9\u667a\u6167\u3002\u4ed6\u8bf4\uff1a\u6211\u4eec\u4e0d\u8be5\u4e0e\u90a3\u4e9b\u53ea\u60f3\u6253\u53d1\u6253\u53d1\u65f6\u95f4\u3001\u5728\u7075\u6027\u5b66\u79d1\u91cc\u7d20\u8d28\u504f\u4f4e\u7684\u4eba\u6216\u611a\u949d\u4e4b\u4eba\uff0c\u53bb\u8c08\u8bba\u7075\u6027\uff08\u745c\u4f3d\u54f2\u5b66\uff09\u7684\u5b66\u8bc6\uff1b\u4f20\u64ad\u7075\u6027\u667a\u6167\u7684\u4eba\uff0c\u5c31\u4efb\u4f55\u7075\u6027\u7684\u8bdd\u9898\/\u77e5\u8bc6\/\u5b66\u79d1\uff0c\u4e5f\u56e0\u6b64\u4e0d\u8be5\u6709\u4efb\u4f55\u5e9f\u8bdd\uff0c\u4e0d\u8be5\u4e0e\u987d\u56fa\u4e4b\u4eba\u8fdb\u884c\u8ba8\u8bba\uff0c\u8fd9\u4e9b\u4eba\u4f1a\u4e0e\u4f60\u5c55\u5f00\u65e0\u4f11\u6b62\u5730\u4e89\u8bba\uff0c\u4e0d\u8981\u9677\u5165\u4e0e\u4ed6\u4eec\u4e89\u8bba\/\u8fa9\u8bba\u7684\u5883\u5730\uff0c\u4e0d\u8be5\u5c1d\u8bd5\u53bb\u8bf4\u670d\u4ed6\u4eec\u3002\u6211\u4eec\u4e00\u5b9a\u8981\u4e0e\u90a3\u4e9b\u5bf9\u7075\u6027\u77e5\u8bc6\u548c\u81f3\u9ad8\u667a\u6167\u6709\u4fe1\u5ff5\u7684\u4eba\u8fdb\u884c\u8ba8\u8bba\uff0c\u4f46\u4e0d\u8981\u6d6a\u8d39\u65f6\u95f4\u53bb\u8bf4\u670d\u90a3\u4e9b\u53cd\u5bf9\u6216\u6709\u4efb\u4f55\u6000\u7591\u7684\u4eba\u3002&nbsp;<br><br>\u7136\u540e\uff0c\u4ed6\uff08Ramadas Swami\uff09\uff0c\u53c8\u8bf4\u5230\uff1a\u4e00\u4e2a\u4eba\uff08<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\u5373\u4f20\u6388\/\u5206\u4eab\u7075\u6027\u54f2\u5b66\u6216\u667a\u6167\u7684\u4eba<\/span><\/strong>\uff09\u751a\u81f3\u8fd8\u8981\u9760\u53e3\u624d\u3001\u76f4\u8a00\u4e0d\u8bb3\u53bb\u8868\u8fbe\u51fa\u4ed6\/\u5979\u7684\u7814\u7a76\u6210\u679c\uff0c\u4e0d\u8981\u6709\u6240\u4fdd\u7559\uff1b\u8981\u5728\u5408\u9002\u7684\u573a\u5408\u8fdb\u884c\u8fa9\u8bba\uff0c\u8bdd\uff0c\u8981\u201c\u8bf4\u5bf9\u5730\u65b9\u201d\uff0c\u8981\u5728\u5fae\u5999\u7684\u201c\u58f0\u97f3\u8981\u7d20\u201d\uff08Shabda\uff09\u4e2d\uff0c\u53bb\u5206\u4eab\u77e5\u8bc6\uff08<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\u745c\u4f3d\/\u7075\u6027\u77e5\u8bc6<\/span><\/strong>\uff09\uff0c\u667a\u6167\u4e4b\u58f0\u5e94\u8be5\u5f97\u5230\u5206\u4eab\uff0c\u4f46\u8981\u505a\u597d\u5206\u4eab\u8fd9\u7c7b\u77e5\u8bc6\u7684\u5145\u5206\u51c6\u5907\uff0c\u4e0d\u8be5\u6709\u6240\u4fdd\u7559\u3001\u8981\u5c06\u667a\u6167\u5206\u4eab\u51fa\u53bb\u3002&nbsp;<br><br>\u7136\u540e\uff0c\u4ed6\uff08Ramadas Swami\uff09\uff0c\u53c8\u8bf4\u5230\uff1a\u4e3a\u4e86\u8fbe\u6210\u8fd9\u79cd\u52aa\u529b\uff0c\u9996\u5148\u8981\u4fdd\u6301\u7eaf\u7cb9\uff08<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\u666e\u5c1a\u5409\u66fe\u5ba3\u79f0\u81ea\u5df1\u4e0d\u662f\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u800c\u662f\u7eaf\u7cb9\u4e3b\u4e49\u8005<\/span><\/strong>\uff09\uff0c\u4e00\u5b9a\u8981\u6709\u8654\u8bda\u7684\u793c\u656c\u4eea\u5f0f\uff0c\u4e0d\u8be5\u6709\u4efb\u4f55\u7684\u6020\u6162\u6216\u6577\u884d\u4e86\u4e8b\uff0c\u8fd9\u6837\u7684\u8bdd\uff0c\u5373\u4f7f\u4ed6\/\u5979\u884c\u8d70\u4e8e\u4eba\u95f4\uff0c\u4e5f\u4e0d\u4f1a\u53d7\u5230\u6c61\u67d3\uff1b\u5426\u5219\uff0c\u5f53\u4ed6\/\u5979\u5f00\u59cb\u4e0e\u4eba\u7fa4\u5171\u884c\u65f6\uff08<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\u4ece\u745c\u4f3d\u56de\u5230\u4e16\u4fd7\u793e\u4f1a<\/span><\/strong>\uff09\uff0c\u4f1a\u6162\u6162\u5931\u53bb\u4fee\u6765\u7684\u7075\u6027\u7cbe\u9ad3\u3002\u2026\u2026\u4e0e\u8c01\u540c\u5f62\u3001\u4e0e\u8c01\u5171\u4eab\uff0c\u90fd\u8981\u5c0f\u5fc3\u8c28\u614e\u5730\u7504\u9009\u3001\u5224\u522b\uff0c\u6211\u4eec\u4e0d\u8be5\u6d6a\u8d39\u7cbe\u529b\u4e0e\u65e0\u6548\u4e4b\u4eba\u8fdb\u884c\u6c9f\u901a\uff0c\u4ed6\u4eec\u4e0d\u4f1a\u505a\u51fa\u4efb\u4f55\u8d21\u732e\uff0c\u56e0\u4e3a\u4ed6\u4eec\u65e2\u4e0d\u63a5\u53d7\u8fd9\u7c7b\u6559\u80b2\uff0c\u751a\u81f3\u90fd\u4e0d\u613f\u771f\u6b63\u5730\u53c2\u4e0e\u3001\u5438\u6536\uff0c\u66f4\u4e0d\u53bb\u5206\u4eab\u6240\u5f97\u5230\u7684\u4e00\u5207\u3001\u4f20\u64ad\u542c\u5230\u7684\u667a\u6167\u4e4b\u58f0\u3002\u6240\u4ee5\uff0c\u8981\u8654\u8bda\/\u771f\u8bda\u5bf9\u5f85\u90a3\u4e9b\u8ffd\u5bfb\u7075\u6027\u667a\u6167\u7684\u4eba\uff0c\u52a1\u5fc5\u505a\u5230\u53ea\u53bb\u201c\u6e38\u8bf4\u201d\u90a3\u4e9b\u5bf9\u81f3\u9ad8\u54f2\u5b66\u667a\u6167\u6709\u504f\u7231\u7684\u4eba\uff0c\u4e0d\u8981\u53bb\u63a5\u8fd1\u4e0d\u559c\u7231\u8fd9\u7c7b\u667a\u6167\u7684\u4eba\u3002\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014&nbsp;\u8fd9\u756a\u667a\u8005\u540d\u8a00\uff0c\u6559\u80b2\u7684\u90a3\u4e2a\u5b66\u751f\uff0c\u5c31\u5305\u62ec\u666e\u5c1a\u5409\u8bfe\u5802\u5f55\u97f3\u7684\u201c\u5bfc\u8bfb\u8005\u201d\uff01\u8fc7\u5f80\u8fd1\u4e09\u5e74\uff0c\u666e\u5c1a\u5409\u7684\u201c\u5bfc\u8bfb\u8bfe\u201d\uff08<strong>2013\u5e74\u30012014\u5e74\u30012016\u5e74\u666e\u5c1a\u5409\u8bfe\u5802\u5f55\u97f3\u7684\u5bfc\u8bfb<\/strong>\uff09\uff0c\u4e00\u76f4\u5728\u89c4\u5f8b\u5730\u7ee7\u7eed\u7740\uff1b\u4eca\u5e74\uff082024\u5e74\uff09\u7684\u6700\u540e\u4e00\u5b63\uff0c\u5373\u5c06\u5f00\u59cb\uff08<strong>\u8bf7\u7559\u610f\u6d77\u62a5\u4e0a\u7684\u5177\u4f53\u65f6\u95f4\uff0c\u4e0b\u5468\u4e8c\u7684\u4e2d\u79cb\u8282\u5047\u65e5\uff0c\u672c\u8be5\u662f\u6bcf\u4e2a\u6708\u9694\u5468\u4e8c\u7684\u5bfc\u8bfb\u8bfe\u65f6\u95f4\uff0c\u4f46\u6211\u4eec\u4e0d\u5f97\u4e0d\u653e\u5047\u505c\u8bfe<\/strong>\uff09\uff0c\u5f88\u5feb\u53c8\u5c06\u7ed3\u675f\u3002\u8fd9\u51e0\u5e74\u5bfc\u8bfb\u8005\u7684\u7ecf\u5386\u548c\u611f\u53d7\uff0c\u5370\u8bc1\u4e86\u667a\u8005\u8fd9\u756a\u6559\u8bf2\u7684\u80cc\u540e\u8d77\u56e0\uff0c\u5979\u7531\u6b64\u611f\u53f9\uff1a\u751a\u81f3\u8fde\u65f6\u95f4\uff0c\u90fd\u4e0d\u7b49\u65e0\u7f18\u4e4b\u4eba\uff1b\u5373\u4f7f\u662f\u666e\u5c1a\u5409\uff0c\u4e5f\u558a\u4e0d\u9192\u88c5\u7761\u4e4b\u4eba\uff08<strong>yogaaaa\/\u8eab\u4f53\u6587\u5316\u7684\u62e5\u8db8<\/strong>\uff09\uff1b\u6240\u4ee5\uff0c\u5bfc\u8bfb\u8005\u5b66\u4f1a\u4e86\u5c06\u81ea\u5df1\u6709\u9650\u7684\u5173\u6ce8\u70b9\u3001\u653e\u5728\u6709\u5fc3\u5b66\u4e60\u771f\u6b63\u745c\u4f3d\u7684\u540c\u5b66\uff08Students of&nbsp;<strong>Yog<\/strong>\uff09\u8eab\u4e0a\uff0c\u4ed6\u4eec\u548c\u5bfc\u8bfb\u8005\u4e00\u6837\uff0c\u6ca1\u6709\u5728\u610f\u6700\u521d\u7684\u3001\u6216\u4e00\u65f6\u7684\u201c\u542c\u4e0d\u61c2\u201d\uff0c\u201c\u542c\u4e0d\u61c2\u201d\u662f\u6211\u4eec\u81ea\u5df1\u7684\u95ee\u9898\uff0c\u4e0d\u662f\u666e\u5c1a\u5409\u7684\u9519\u3002&nbsp;\u56e0\u4e3a\uff0c\u53ea\u8981\u6211\u4eec\u8c26\u5351\u5730\u6253\u5f00\u81ea\u5df1\u7684\u8033\u6735\u3001\u8654\u8bda\u5730\u655e\u5f00\u81ea\u5df1\u7684\u5fc3\u7075\uff0c\u201c\u667a\u6167\u4e4b\u58f0\u3001\u5409\u7965\u4e4b\u8bed\u201d\u81ea\u7136\u4f1a\u5728\u9002\u5f53\u7684\u65f6\u95f4\u3001\u8fdb\u5165\u6211\u4eec\u7684\u610f\u8bc6\u6df1\u5904\u3001\u6084\u7136\u5730\u6539\u53d8\u6211\u4eec\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50<br><br>\u547c\u5438\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/hxzg\">https:\/\/yogalates.cc\/courses\/hxzg<\/a><br><br>\u5c0e\u8b80\u8ab2 <br>\u7b2c\u4e00\u5b63 (2022) : <a href=\"https:\/\/yogalates.cc\/courses\/ddks1\">https:\/\/yogalates.cc\/courses\/ddks1<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e00\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p1\">https:\/\/yogalates.cc\/courses\/ddks2p1<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e8c\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p2\">https:\/\/yogalates.cc\/courses\/ddks2p2<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u4e09\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p3\">https:\/\/yogalates.cc\/courses\/ddks2p3<\/a><br>\u7b2c\u4e8c\u5b63 (2023) \u7b2c\u56db\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks2p4\">https:\/\/yogalates.cc\/courses\/ddks2p4<\/a><br>\u7b2c\u4e09\u5b63 (2024) \u7b2c\u4e00\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks3p1\" data-type=\"link\" data-id=\"https:\/\/yogalates.cc\/courses\/ddks3p1\">https:\/\/yogalates.cc\/courses\/ddks3p1<\/a> <br>\u7b2c\u4e09\u5b63 (2024) \u7b2c\u4e8c\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks3p2\">https:\/\/yogalates.cc\/courses\/ddks3p2<\/a><br>\u7b2c\u4e09\u5b63 (2024) \u7b2c\u4e09\u90e8\u4efd : <a href=\"https:\/\/yogalates.cc\/courses\/ddks3p3\">https:\/\/yogalates.cc\/courses\/ddks3p3<\/a><br><br>\u7fd2\u7df4\u8ab2<br>\u7b2c\u4e00\u5b63 (2022) : <a href=\"https:\/\/yogalates.cc\/courses\/slks1\">https:\/\/yogalates.cc\/courses\/slks1<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"388\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-388x1024.png\" alt=\"\" class=\"wp-image-2905\" style=\"width:600px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-388x1024.png 388w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-114x300.png 114w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-768x2027.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-582x1536.png 582w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-776x2048.png 776w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49-600x1583.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-49.png 1080w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/figure>\n<\/div>\n\n\n<p>\u660e\u5e74\uff0c\u5c06\u662f\u201c\u5bfc\u8bfb\u8bfe\u201d\u7684\u6700\u540e\u4e00\u5e74\uff08<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u53732017\u5e74\u7684\u8bfe\u5802\u5f55\u97f3<\/span><\/strong>\uff09\uff0c\u8ba9\u6211\u4eec\u4e00\u8d77\u5728\u201c\u666e\u5c1a\u5409\u8bed\u201d\u4e2d\u5165\u5b66\u3001\u6210\u957f\u3001\u6bd5\u4e1a\u2014\u2014\u518d\u671f\u5f85\u4e0b\u4e00\u4e2a\u9636\u6bb5\u7684\u5f00\u59cb\uff1b\u8ba9\u6211\u4eec\u4e00\u8d77\u540c\u9886\u771f\u6b63\u7684\u745c\u4f3d\u58eb\u7684\u6559\u80b2\u3001\u4eb2\u5386\u745c\u4f3d\u4e4b\u5927\u7f8e\uff01&nbsp;\u201c\u5bfc\u8bfb\u8005\u201d \u6881\u6d2a\u66fe\u7ecf\u627f\u8bfa\u81ea\u5df1\uff0c\u8981\u5bfc\u8bfb\u5b8c\u201c\u4e2d\u56fd\u4f20\u627f\u73ed\u201d\u8fdc\u8d74\u6d66\u90a3\uff08Pune\uff09\u5723\u5730\u90a3\u56db\u5e74\u7684\u73cd\u8d35\u5f55\u97f3\uff08<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u666e\u5c1a\u5409\u7684\u8bfe\u5802\u90e8\u5206<\/span><\/strong>\uff09\uff0c\u5e0c\u671b\u559c\u7231\u666e\u5c1a\u5409\u745c\u4f3d\u6559\u80b2\u7684\u5b66\u751f\uff0c\u4e0d\u4ec5\u80fd\u4ece\u4e2d\u83b7\u76ca\uff0c\u8fd8\u80fd\u901a\u8fc7\u5bfc\u8bfb\u8005\u81ea\u8eab\u7684\u201c\u7ee7\u7eed\u5b66\u4e60\u201d\u800c\u94fe\u63a5\u5230\u666e\u5c1a\u5409\u73b0\u5728\u7684\u8bfe\u5802\u548c\u4e66\u7c4d\uff1b\u5bfc\u8bfb\u8005\uff0c\u629b\u51fa\u53bb\u7684\uff0c\u662f\u56e0\u5979\u4e2a\u4eba\u6709\u9650\u7684\u6c34\u5e73\u6240\u7406\u89e3\/\u89e3\u8bfb\/\u5bfc\u8bfb\u7684\u201c\u7816\u201d\uff0c\u4f46\u5979\u7948\u613f\u2014\u2014\u8fd9\u4e9b\u201c\u7816\u201d\u5f15\u6765\u7684\uff0c\u662f\u4e00\u5757\u53c8\u4e00\u5757\u201c\u7389\u201d\uff0c\u5373\u4f7f\u73b0\u5728\u662f\u749e\u7389\uff0c\u4f46\u7ecf\u8fc7\u666e\u5c1a\u5409\u7684\u6df1\u5ea6\u6253\u78e8\u3001\u7ecf\u8fc7\u745c\u4f3d\u7684\u5e7f\u6cdb\u6253\u78e8\uff0c\u7ec8\u5c06\u8f6c\u5316\u4e3a\u65e0\u6687\u7f8e\u7389\uff01&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-683x1024.png\" alt=\"\" class=\"wp-image-2906\" style=\"width:600px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-683x1024.png 683w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-200x300.png 200w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-768x1152.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-1024x1536.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50-600x900.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-50.png 1080w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<p>\u6240\u4ee5\uff0c\u5bfc\u8bfb\u8005\u4ece\u4e0d\u5728\u610f\u8fdb\u5165\u5979\u8fd9\u4e2a\u8bfe\u5802\u7684\u4eba\u6570\uff0c\u54ea\u6015\u53ea\u6709\u4e00\u4e2a\u4eba\u613f\u610f\u542c\uff0c\u8fd9\u4e2a\u4eba\u6216\u8bb8\u5c31\u662f\u4e0a\u6587\u4e2dRamadas Swami&nbsp;\u5b9a\u4e49\u7684\u3001\u8be5\u4e0e\u4e4b\u5206\u4eab\u667a\u6167\u4e4b\u58f0\u7684\u201c\u90a3\u4e2a\u4eba\u201d&#8230;&#8230;\u6240\u4ee5\uff0c\u90a3\u5df2\u7ecf\u8db3\u591f\u591a\uff01<br><br><br>\u5982\u679c\u8fde\u4e00\u4e2a\u4eba\u90fd\u6ca1\u6709\uff0c\u8fd8\u6709\u5979\u81ea\u5df1\u2014\u2014\u5979\u7684\u201c\u81ea\u6211\u201d\uff0c\u8fd9\u4e2a\u201c\u4eba\u201d\u5bf9\u4e8e\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff0c\u6c38\u8fdc\u90fd\u613f\u610f\u542c\u3001\u4e5f\u4f1a\u7ee7\u7eed\u542c\uff0c\u56e0\u4e3a\u542c\u4e0d\u591f\u3002\u5728\u6b64\uff0c\u8bda\u9080\u611f\u5174\u8da3\u7684\u745c\u4f3d\u5b66\u751f\u79fb\u6b65<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u4e8c\u6761<\/span><\/strong>\uff0c\u5171\u4eab\u5bfc\u8bfb\u8005\u6709\u5e78\u62fe\u5230\u7684\u201c\u7389\u201d\u2014\u2014\u6765\u81ea\u4e8e\u8fd9\u4e9b\u5e74\u8fde\u7eed\u8ddf\u968f\u201c\u76f8\u7ea6\u666e\u5c1a\u5409\u8bed\u201d\u5bfc\u8bfb\u8bfe\u7684\u745c\u4f3d\u5b66\u751f\uff08\u867d\u7136\u5979\u4eec\u90fd\u662f\u8001\u5e08\u8eab\u4efd\uff09\uff1b\u8fd9\u51e0\u5757\u201c\u7389\u201d\uff0c\u5373\u6211\u4eec\u63a8\u51fa\u7684<strong><span style=\"color: #fe0000;\" class=\"stk-highlight\">\u201c\u5fc3\u201d<\/span><\/strong>\u5f97<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u201c\u4f53\u201d<\/span><\/strong>\u4f1a\uff08\u7cfb\u5217\/\u5171\u5206\u4e3a\u4e09\u671f\uff09\uff0c\u4e0d\u662f\u5979\u4eec\u63d0\u4ea4\u5230\u6b64\u7684\u4f5c\u6587\/\u4f5c\u4e1a\uff0c\u800c\u662f\u5979\u4eec\u901a\u8fc7\u81ea\u5df1\u7684\u201c<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u8eab-\u5fc3<\/span><\/strong>\u201d\u3001\u6253\u9020\u51fa\u6765\u7684\u745c\u4f3d\u4e4b\u201c\u7389\u201d\uff0c\u662f\u957f\u671f\u6d78\u6ce1\u5728\u666e\u5c1a\u5409\u7684\u745c\u4f3d\u6559\u80b2\u4e2d\u800c\u88ab\u6d78\u6da6\u7684\u201c\u7389\u201d\uff1b\u5b83\u4eec\uff0c\u662f\u5bfc\u8bfb\u8005\u81ea\u8eab\u6b20\u7f3a\u7684\u8865\u5145\uff0c\u53cd\u8d60\u7ed9\u4e86\u5bfc\u8bfb\u8005\u4e0d\u540c\u7684\u7406\u89e3\uff0c\u6269\u5c55\u4e86\u5bfc\u8bfb\u8005\u4e00\u4eba\u6709\u9650\u7684\u89c6\u91ce\u548c\u72ed\u9698\u7684\u683c\u5c40\uff1b\u6240\u4ee5\uff0c<span style=\"color: #ff0000;\" class=\"stk-highlight\"><strong>Namaskar !&nbsp;\uff01\uff01<\/strong>&nbsp;<\/span><br><br>\u6211\u4eec\u5728\u6b64\uff0c\u5c06\u7528\u884c\u52a8\u5b9e\u8df5\u667a\u8005\u6240\u8a00\u8981\u5c06\u7075\u6027\u77e5\u8bc6\/\u667a\u6167\u4e4b\u58f0\uff0c\u5206\u4eab\u7ed9\u6709\u7075\u6027\u8ffd\u6c42\u7684\u4eba\uff0c\u613f\u8fd9\u4e9b\u4eba\u7684\u8eab\u5fc3\u7075\u5f53\u4e2d\uff0c&nbsp; &nbsp; &nbsp;<br><span style=\"color: #ff0000;\" class=\"stk-highlight\"><strong>\u5f00\u51fa\u54f2\u5b66\u4e4b\u82b1\uff01&nbsp; &nbsp; &nbsp;<\/strong><br><strong>\u7ed3\u51fa\u667a\u6167\u4e4b\u679c\uff01<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u5efa\u7ad9, \u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d !!<\/span><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><strong>\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u827e\u626c\u683c\u5927\u5e08\u66fe\u5982\u6b64\u8868\u8fbe\uff1a\u82e5\u773c\u775b\uff0c\u662f\u5916\u5728\u4e16\u754c\u7684\u89c6\u89c9\u5668\u5b98\uff0c\u8033\u6735\u5219\u662f\u5185\u5728\u4e16\u754c\u7684 \u201c\u89c6\u89c9\u201d \u5668\u5b98\uff1b\u5728\u745c\u4f3d\u91cc\uff0c\u8033 &#8230; <a title=\"20240915 \u667a\u6167\u4e4b\u58f0\uff0c\u53ea\u5206\u4eab\u7ed9\u7231\u667a\u7684\u8033\u6735\u548c\u5fc3\u7075\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20240915a\/\" aria-label=\"Read more about 20240915 \u667a\u6167\u4e4b\u58f0\uff0c\u53ea\u5206\u4eab\u7ed9\u7231\u667a\u7684\u8033\u6735\u548c\u5fc3\u7075\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-2901","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u827e\u626c\u683c\u5927\u5e08\u66fe\u5982\u6b64\u8868\u8fbe\uff1a\u82e5\u773c\u775b\uff0c\u662f\u5916\u5728\u4e16\u754c\u7684\u89c6\u89c9\u5668\u5b98\uff0c\u8033\u6735\u5219\u662f\u5185\u5728\u4e16\u754c\u7684 \u201c\u89c6\u89c9\u201d \u5668\u5b98\uff1b\u5728\u745c\u4f3d\u91cc\uff0c\u8033 ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=2901"}],"version-history":[{"count":2,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2901\/revisions"}],"predecessor-version":[{"id":2910,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2901\/revisions\/2910"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=2901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=2901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=2901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}