{"id":2869,"date":"2024-08-04T08:00:00","date_gmt":"2024-08-04T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=2869"},"modified":"2024-11-08T21:46:23","modified_gmt":"2024-11-08T13:46:23","slug":"pi-pi20240804","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20240804\/","title":{"rendered":"20240804 \u6bcf\u6b21\u745c\u4f3d\u4e60\u7ec3\uff0c\u7559\u4e0b\u4e86\u4ec0\u4e48\u5370\u8bb0\uff1f"},"content":{"rendered":"<p>\u57287\u67082\u65e5\u666e\u5c1a\u5409\u751f\u65e5\u90a3\u5929\u666e\u5c1a\u5409\u8bed \u201c\u8bfb\u4e66\u4f1a\u201d \u5206\u4eab\u4e86\u4e00\u8282\u7279\u6b8a\u7684 \u201c\u6559\u80b2\u201d \u7684\u8bfe\u7a0b\u3002<br><br>\u9664\u4e86\u6717\u8bfb\u300a\u547c\u5438\u4e4b\u6b4c\u300b<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u4e0b<\/span><\/strong>\u7684\u90e8\u5206\u5185\u5bb9\uff0c\u8fd8\u5206\u4eab\u4e86\uff1a\u666e\u5c1a\u5409\u00a0<strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">6\u4e0021<\/span><\/strong>\u00a0\u7684\u4e00\u8282\u8bfe\uff0c\u90a3\u5929\u5de7\u9047\u4e86\u4e16\u754c\u745c\u4f3d\u65e5\uff0c\u4f46\u4e0d\u662f\u4e3a\u4e86\u4e16\u754c\u745c\u4f3d\u65e5\u3002<br><br><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u5e08\u8bf4\uff1a\u201c<\/span>\u6bcf\u4e00\u5929\uff0c\u90fd\u662f\u745c\u4f3d\u65e5\uff01<span style=\"color: #ff0000;\" class=\"stk-highlight\">\u201d<\/span><\/strong><br><br>\u4e00\u4e9b\u540c\u5b66\u5df2\u591a\u6b21\u89c2\u770b\u3001\u5b66\u4e60\u3001\u7814\u7a76\u8fc7\u8fd9\u8282\u8bfe\uff1b\u6211\u4eec\u5728\u6b64\u4e0e\u66f4\u591a\u540c\u5b66\u5171\u4eab\u8d4b\u4e88\u51fa\u6765\u7684\u6559\u80b2\u3002<br>\u5176\u4e2d\u7684\u4e00\u4e2a\u4e2d\u5fc3\u601d\u60f3\uff1a<br><strong><span style=\"color: #fe0000;\" class=\"stk-highlight\">\u745c\u4f3d\u4e60\u7ec3\uff0c\u7ed9\u6211\u4eec\u7559\u4e0b\u4e86\u4ec0\u4e48\u5370\u8bb0\uff1f<\/span><\/strong><br><br>\u4ee5\u4e0b\u662f\u8ab2\u7a0b\u9023\u7d50<br><br><a href=\"https:\/\/yogalates.cc\/courses\/hxzg\" data-type=\"link\" data-id=\"https:\/\/yogalates.cc\/courses\/hxzg\">\u547c\u5438\u4e4b\u6b4c<\/a><br><a href=\"https:\/\/yogalates.cc\/courses\/jydsh\" data-type=\"link\" data-id=\"https:\/\/yogalates.cc\/courses\/jydsh\">\u5409\u8a9e\u8b80\u66f8\u6703<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#\u8b80\u66f8\u6703 #06 #Iyengar #Yoga #Prashantji #\u827e\u63da\u683c #\u745c\u4f3d #\u745c\u73c8 #\u666e\u5c1a\u5409\u8a9e\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xzHvwe68eNE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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<a title=\"20240804 \u6bcf\u6b21\u745c\u4f3d\u4e60\u7ec3\uff0c\u7559\u4e0b\u4e86\u4ec0\u4e48\u5370\u8bb0\uff1f\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20240804\/\" aria-label=\"Read more about 20240804 \u6bcf\u6b21\u745c\u4f3d\u4e60\u7ec3\uff0c\u7559\u4e0b\u4e86\u4ec0\u4e48\u5370\u8bb0\uff1f\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-2869","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u57287\u67082\u65e5\u666e\u5c1a\u5409\u751f\u65e5\u90a3\u5929\u666e\u5c1a\u5409\u8bed \u201c\u8bfb\u4e66\u4f1a\u201d \u5206\u4eab\u4e86\u4e00\u8282\u7279\u6b8a\u7684 \u201c\u6559\u80b2\u201d \u7684\u8bfe\u7a0b\u3002 \u9664\u4e86\u6717\u8bfb\u300a\u547c\u5438\u4e4b ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":2,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":4188,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/2869\/revisions\/4188"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}