{"id":2860,"date":"2024-07-28T08:00:00","date_gmt":"2024-07-28T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=2860"},"modified":"2024-10-20T16:47:24","modified_gmt":"2024-10-20T08:47:24","slug":"pi-pi20240728","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20240728\/","title":{"rendered":"20240728 \u666e\u5c1a\u5409\u7684\u5c0f\u65f6\u5019"},"content":{"rendered":"<p>\u4e0a\u671f\uff0c\u6211\u4eec\u63a8\u51fa\u4e86\u4e00\u5c0f\u8282\u300a\u4ed6\u7528\u751f\u547d\uff0c\u793c\u656c\u745c\u4f3d\u300b<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">Yoganjali<\/span><\/strong><br>\u4f5c\u8005\u662f:\u00a0\u5e38\u4f4f\u5b5f\u4e70\u7684 <strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">Firooza<\/span> <\/strong>\u8001\u5e08:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"163\" height=\"243\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-36.png\" alt=\"\" class=\"wp-image-2861\" style=\"width:350px\"\/><\/figure>\n<\/div>\n\n\n<p>\u5728\u6b64\uff0c\u518d\u6b21\u611f\u8c22\u9001\u4e66\u7684 Vivien\u8001\u5e08<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37-767x1024.png\" alt=\"\" class=\"wp-image-2862\" style=\"width:350px\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37-767x1024.png 767w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37-225x300.png 225w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37-768x1025.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37-600x801.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-37.png 1080w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a60c932\" id=\"\u5de6-\u6881\u6d2a-\u53f3-vivien\u8001\u5e08\" data-block-id=\"a60c932\"><h6 class=\"stk-block-heading__text has-text-align-center\">\u5de6:\u6881\u6d2a\u00a0\u53f3: Vivien\u8001\u5e08<\/h6><\/div>\n\n\n\n<p>\u8ba9\u6211\u4eec\u8046\u542c\/\u9605\u8bfb<strong><span style=\"color: var(--accent);\" class=\"stk-highlight\">\u00a0\u201c\u5409\u8bed\u7684\u5409\u8bed\u201d<\/span><\/strong><\/p>\n\n\n\n<p><strong><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u66f4\u6b63\u58f0\u660e\uff1a\u4e0a\u671f\u7684\u97f3\u9891\u8d44\u6599\u6709\u6f0f\u6d1e\uff0c\u6240\u4ee5\u4e24\u671f\u5185\u5bb9\u4e00\u5e76\u732e\u4e0a\u3002<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-2860-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728a.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728a.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728a.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-2860-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728b.mp3?_=2\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728b.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/20240728b.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p><span style=\"color: var(--accent);\" class=\"stk-highlight\"><strong>\u7cfb\u52172 \u2014\u2014<\/strong> 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<strong>\u201c\u666e\u5c1a\u5409\u54f2\u5b66\u601d\u7ef4\u7684\u8bde\u751f\u201d<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"color: #ff0000;\" class=\"stk-highlight\">\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u5efa\u7ad9, \u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d !!<\/span><br><img decoding=\"async\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\"><br><strong>\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png\" alt=\"\" class=\"wp-image-2848\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/09\/image-28-300x270.png 300w, 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