{"id":245,"date":"2020-07-19T08:00:00","date_gmt":"2020-07-19T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=245"},"modified":"2024-10-20T16:52:10","modified_gmt":"2024-10-20T08:52:10","slug":"pi-pi20200719b","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20200719b\/","title":{"rendered":"20200719 \u6bcf\u4e2a\u4f53\u5f0f\u90fd\u662f\u201c\u644a\u5c38\u5f0f\u201d!"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-245-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20200719b.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20200719b.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20200719b.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg\" alt=\"\" class=\"wp-image-1122\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1024x488.jpg 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-600x286.jpg 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-300x143.jpg 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-768x366.jpg 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-1536x732.jpg 1536w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Prashantji-Heading-1-2048x976.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><strong>\u666e\u5c1a\u5409\u8bed No.27, 2020<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>Every pose is Shavasana.<br>Don&#8217;t think that <\/strong><br><strong>Shavasana should be done only<br>when you are lying down to do it.<br>Every pose should be like (that) you are in Shavasana<br>even if you are doing Kapotasana.<br><br>\u6bcf\u4e2a\u4f53\u5f0f\u5176\u5b9e\u90fd\u662f\u201c\u644a\u5c38\u5f0f\u201d\uff0c<br>\u4e0d\u8981\u8ba4\u4e3a\u201c\u644a\u5c38\u5f0f\u201d\u53ea\u6709\u5728\u4f60\u8eba\u7740\u505a\u5b83\u65f6,<\/strong><br><strong>\u624d\u53eb\u201c\u644a\u5c38\u5f0f\u201d,<\/strong> <strong><br>\u6bcf\u4e2a\u4f53\u5f0f\u90fd\u8be5\u5982\u540c\u4f60\u5728\u201c\u644a\u5c38\u5f0f\u201d\u4e2d\uff0c<\/strong><br><strong>\u5373\u4f7f\u4f60\u5728\u505a\u201c\u9e3d\u5b50\u5f0f\u201d\u3002<\/strong><br><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u8282\u9009\u81ea\u300a\u745c\u4f3d\u4e0e\u65b0\u5343\u5e74\u300b<br>Yoga and the New Millennium<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u73b0\u5728, \u8ba9\u6211\u4eec\u5f00\u59cb\u8046\u542c\u666e\u5c1a\u5409\u8bed\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u666e\u5c1a\u5409\u8bed No.27, 2020 Every pose is Shavasana.Don&#038;#8217 &#8230; <a title=\"20200719 \u6bcf\u4e2a\u4f53\u5f0f\u90fd\u662f\u201c\u644a\u5c38\u5f0f\u201d!\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20200719b\/\" aria-label=\"Read more about 20200719 \u6bcf\u4e2a\u4f53\u5f0f\u90fd\u662f\u201c\u644a\u5c38\u5f0f\u201d!\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-245","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u666e\u5c1a\u5409\u8bed No.27, 2020 Every pose is Shavasana.Don&#8217 ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":2402,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/245\/revisions\/2402"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}