{"id":226,"date":"2020-07-05T08:00:00","date_gmt":"2020-07-05T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=226"},"modified":"2024-10-20T16:52:10","modified_gmt":"2024-10-20T08:52:10","slug":"pi-pi20200705talk","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20200705talk\/","title":{"rendered":"20200705 \u7b2c\u4e03\u8bb2 | Prashantji\u7ebf\u4e0a\u6559\u80b2\u8bfe"},"content":{"rendered":"<p class=\"has-text-align-center\">\u672c\u6587\u7531\u3010\u827e\u626c\u683c\u745c\u4f3d\u3011\u6388\u6743\u8f6c\u8f7d<\/p>\n\n\n\n<p><strong>Prashantji\u81ea4\u67088\u65e5\u5373\u54c8\u5974\u66fc\u656c\u62dc\u65e5\u8d77\uff0c\u5728Youtube\u7f51\u7ad9\u4e0a\u53d1\u5e03\u7cfb\u5217\u7ebf\u4e0a\u745c\u4f3d\u6559\u80b2\u89c6\u9891\uff0c\u76ee\u524d\u5df2\u66f4\u65b0\u516b\u8bb2\uff0c\u6b64\u4e3a\u7b2c\u4e03\u8bb2\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u73b0\u5728\uff0c\u8ba9\u6211\u4eec\u5f00\u59cb\u8046\u542c\u666e\u5c1a\u5409\u8bed\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"20200705\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TglMO0L8srI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Lesson 7 \u7b2c\u4e03\u8bb2<\/strong><br>\uff08\u4ee5\u4e0b\u4e3a\u89c6\u9891\u7684\u4e2d\u82f1\u6587\u5bf9\u7167\u7a3f\uff09<\/p>\n\n\n\n<p>Namaskar!<br>Today, we are in the *sixth (seventh) session.<br><br>\u5927\u5bb6\u597d\uff01<br>\u4eca\u5929\uff0c\u6211\u4eec\u8fdb\u884c\u7b2c\u4e03\u8bb2\u3002<br><br>In the last couple of sessions, we dealt with yamas and niyamas, and ethico-religious systems of yamas and niyamas,\u00a0and the entire Ashtanga Yoga, and a little bit about the dynamic-meditation concept of Guruji\u2019s yoga.\u00a0So, let\u2019s try to take some link from there, with respect to yamas and niyamas\u00a0which are being quite emphatically saying that those are not moral-ethical principles,\u00a0let me give you one more point of argument in favor of this position.\u00a0<br><br>\u5728\u4e4b\u524d\u7684\u51e0\u8bb2\u4e2d\u6211\u4eec\u6d89\u53ca\u4e86yamas\u548cniyamas\u3001yamas\u548cniyamas\u9053\u5fb7-\u5b97\u6559\u6027\u7684\u4f53\u7cfb\u3001\u4ee5\u53ca\u6574\u4e2a\u516b\u652f\u745c\u4f3d\uff0c\u8fd8\u6709\u4e00\u4e9b\u5173\u4e8e\u5728\u827e\u626c\u683c\u5927\u5e08\u7684\u745c\u4f3d\u5f53\u4e2d\uff0c\u52a8\u6001-\u51a5\u60f3\u7684\u6982\u5ff5\u3002\u56e0\u6b64\uff0c\u8ba9\u6211\u4eec\u4ece\u90a3\u91cc\u8054\u7cfb\u5230\u4eca\u5929\u7684\u5185\u5bb9\u2014\u2014\u5f53\u6d89\u53ca\u5230yamas\u548cniyamas\u65f6\u7279\u522b\u5f3a\u8c03\u5b83\u4eec\u4e0d\u662f\u9053\u5fb7-\u4f26\u7406\u51c6\u5219\uff0c\u5728\u8fd9\u4e2a\u95ee\u9898\u4e0a\u8ba9\u6211\u518d\u7ed9\u4f60\u4eec\u4e00\u4e2a\u652f\u6301\u8fd9\u4e00\u7acb\u573a\u7684\u8bba\u70b9\u3002<br><br>Say, morality-ethicality comes into social frame of mind. In yoga, you are supposed to be\u00a0unto yourself. So, there is no question of any behavior. You don\u2019t behave with yourself. There is no way to behave with oneself. There are ways to behave with other people in society. You will have different behaviors to different people. Or we might have just one behavior for different people.\u00a0<br><br>\u6211\u4eec\u8bf4\uff0c\u9053\u5fb7\u548c\u4f26\u7406\u8fdb\u5165\u7684\u662f\u610f\u8bc6\u5f53\u4e2d\u793e\u4f1a\u5316\u7684\u8303\u7574\uff0c\u800c\u5728\u745c\u4f3d\u91cc\uff0c\u4f60\u672c\u5c31\u8be5\u5bf9\u5e94\u5230\u4f60\u81ea\u5df1\u5934\u4e0a\uff0c\u56e0\u6b64\u4e0d\u5b58\u5728\u4efb\u4f55\u8a00\u884c\u4e3e\u6b62\u7684\u95ee\u9898\uff0c\u4f60\u4e0d\u4f1a\u5bf9\u81ea\u5df1\u6709\u4ec0\u4e48\u7279\u5b9a\u7684\u8a00\u884c\u4e3e\u6b62\uff0c\u4e00\u4e2a\u4eba\u4e0e\u5176\u81ea\u8eab\u5728\u4e00\u8d77\u65f6\u4e0d\u5b58\u5728\u4e3e\u6b62\u8a00\u8c08\u7684\u4ec0\u4e48\u65b9\u5f0f\u95ee\u9898\uff0c\u4e0e\u4ed6\u4eba\u5728\u4e00\u8d77\u65f6\u624d\u9700\u8981\u4e00\u4e9b\u8a00\u8c08\u4e3e\u6b62\u7684\u65b9\u5f0f\u3002\u4f60\u4f1a\u5bf9\u4e0d\u540c\u7684\u4eba\u6709\u4e0d\u540c\u7684\u8a00\u8c08\u4e3e\u6b62\uff0c\u6291\u6216\u6211\u4eec\u53ef\u80fd\u5bf9\u4e0d\u540c\u7684\u4eba\u53ea\u7528\u4e00\u79cd\u65b9\u5f0f\u3002<br><br>But here it is a case of one being eternal, subjectivistic -one working on oneself, by oneself, with oneself, in oneself. So\uff0cthe idea of morality-ethicality\u00a0that we have which come from normative sciences* does not get applied here. It\u2019s a totally different realm.\u00a0Yet there is a unique kind of morality -ethicality\uff0c when it comes to working with oneself, within oneself, and that is what we have to understand here.\u00a0So, therefore these are not moral-ethical principles at such, because they\u00a0have social reference.\u00a0\u00a0<br><br><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\uff08*\u8bd1\u8005\u6ce8\uff1asciences\u662f\u6307\u54f2\u5b66\uff0c\u4fd7\u79f0\u54f2\u79d1\u3002\uff09<\/span><br><br>\u4f46\u5728\u6b64\uff0c\u5b83\u662f\u4e00\u4e2a\u6c38\u6052\u7684\u3001\u5c5e\u4e8e\u4e2a\u4f53\u4e3b\u89c2\u7684\u60c5\u51b5\uff0c\u5373\u4e00\u4e2a\u4eba\u5728\u5176\u81ea\u8eab\u4e4b\u4e0a\u3001\u901a\u8fc7\u5176\u81ea\u8eab\u3001\u4e0e\u81ea\u8eab\u4e00\u8d77\u3001\u5728\u5176\u81ea\u8eab\u4e4b\u5185\u3002\u6240\u4ee5\uff0c\u6211\u4eec\u4ece\u5e38\u6001\u5316\u54f2\u79d1\u90a3\u91cc\u5f97\u6765\u7684\u9053\u5fb7-\u4f26\u7406\u89c2\uff0c\u5728\u6b64\u5e76\u6ca1\u6709\u5f97\u4ee5\u5e94\u7528\uff0c\u5b83\u662f\u4e00\u4e2a\u622a\u7136\u4e0d\u540c\u7684\u9886\u57df\u3002\u5728\u6b64\uff0c\u5f53\u5b83\u5f00\u59cb\u4e0e\u81ea\u8eab\u4e00\u8d77\u3001\u5728\u81ea\u8eab\u4e4b\u5185\u53d1\u6325\u4f5c\u7528\u7684\u65f6\u5019\uff0c\u5b83\u5373\u662f\u4e00\u4e2a\u9053\u5fb7\u548c\u4f26\u7406\u7684\u72ec\u7279\u54c1\u79cd\uff0c\u5e76\u4e14\u8fd9\u4e00\u70b9\u624d\u662f\u6211\u4eec\u5fc5\u987b\u5728\u6b64\u5f04\u6e05\u695a\u7684\u95ee\u9898\u3002\u00a0\u56e0\u6b64\uff0c\u8fd9\u4e9b\u7edd\u975e\u9053\u5fb7-\u4f26\u7406\u7684\u51c6\u5219\uff0c\u56e0\u4e3a\u5b83\u4eec\u5177\u6709\u5916\u5728\u793e\u4f1a\u7684\u53c2\u7167\u6807\u51c6\u3002<br><br>However, within ourselves, most of you have experienced that when you are doing your asana-s, you are more involved. You are more integrated while you are doing your asana-s, but while you are in pranayama, while you are in some cases, even in shavasana, while you are in shavasana, many of you are not really in shavasana. You become restless.\u00a0Then that is semblance of your being in shavasana\u00a0in classical scenario, in classical situation.<br><br>\u7136\u800c\uff0c\u5728\u6211\u4eec\u7684\u91cc\u9762\uff0c\u4f60\u4eec\u5927\u90e8\u5206\u4eba\u90fd\u4f53\u9a8c\u8fc7\u8fd9\u6837\u7684\u611f\u53d7\uff0c\u5373\u5f53\u4f60\u5728\u505a\u4f53\u5f0f\u65f6\uff0c\u4f60\u4f1a\u66f4\u591a\u5730\u53c2\u4e0e\u5176\u4e2d\uff0c\u4f60\u5728\u884c\u4f53\u5f0f\u65f6\u4f1a\u66f4\u52a0\u534f\u8c03\u3001\u5b8c\u6574\u3002\u4f46\u5f53\u4f60\u5728\u8c03\u606f\u4e2d\u65f6\uff0c\u4f60\u5728\u4e00\u4e9b\u60c5\u51b5\u4e2d\u65f6\uff0c\u751a\u81f3\u5728\u644a\u5c38\u5f0f\u5f53\u4e2d\uff0c\u4f60\u4eec\u8bb8\u591a\u4eba\u90fd\u6ca1\u6709\u771f\u6b63\u5730\u5904\u4e8e\u644a\u5c38\u5f53\u4e2d\uff0c\u4f60\u4eec\u53d8\u5f97\u65e0\u804a\u8d77\u6765\u3002\u90a3\u4e48\uff0c\u5728\u6b63\u7edf\u7684\u6807\u51c6\u5f53\u4e2d\u3001\u5728\u6b63\u7edf\u7684\u60c5\u51b5\u5f53\u4e2d\uff0c\u90a3\u5c31\u7b49\u540c\u4e8e\u4f60\u5047\u88c5\u81ea\u5df1\u5728\u644a\u5c38\u91cc\u3002<br><br>Now we do not get involved in, say pranayama\u00a0or\u00a0japa\u00a0or dhyana\u00a0as much as we can get involved in asana-s. So, we are better integrated while in asana-s, not so much integrated while doing pranayama\u00a0or japa\u00a0or in dhyana.\u00a0So therefore, in such case while we are not so much integrated or not so involved, that we are tending to degrade while in those subtle practices, that so that we are lacking morality-ethicality fabric.<br><br>\u73b0\u5728\u6211\u4eec\u65e0\u6cd5\u5728\u8c03\u606f\u3001\u6216\u9ed8\u8bf5\uff08\u5531\u8bf5\uff09\u3001\u6216\u51a5\u60f3\u5f53\u4e2d\u83b7\u5f97\u5728\u4f53\u5f0f\u5f53\u4e2d\u540c\u7b49\u7684\u53c2\u4e0e\u5ea6\uff0c\u6211\u4eec\u5728\u4f53\u5f0f\u91cc\u53ef\u4ee5\u66f4\u597d\u5730\u8fdb\u884c\u6574\u5408\uff0c\u4f46\u5728\u8c03\u606f\u5f53\u4e2d\u3001\u6216\u5728\u9ed8\u8bf5\u5f53\u4e2d\u3001\u6216\u5728\u51a5\u60f3\u5f53\u4e2d\uff0c\u5c31\u6ca1\u6709\u90a3\u4e48\u591a\u5730\u6574\u5408\u3002\u56e0\u6b64\uff0c\u5728\u8fd9\u6837\u7684\u60c5\u51b5\u4e0b\uff0c\u6211\u4eec\u6ca1\u6709\u66f4\u597d\u5730\u8fde\u63a5\u8d77\u6765\uff0c\u4e5f\u6ca1\u6709\u5145\u5206\u5730\u53c2\u4e0e\uff0c\u4ee5\u81f4\u4e8e\u6211\u4eec\u4f1a\u5728\u90a3\u4e9b\u5fae\u5999\u6027\u7684\u4fee\u4e60\u5f53\u4e2d\u5b81\u53ef\u8d8b\u4e8e\u964d\u4f4e\u6807\u51c6\uff0c\u90a3\u8bf4\u660e\u4e86\u6211\u4eec\u5728\u9053\u5fb7-\u4f26\u7406\u8fd9\u5757\u808c\u7406\u4e0a\u7684\u4e0d\u8db3\u548c\u532e\u4e4f\u3002<br><br>We have a stronger fabric\u00a0to do asana-s, as postures of course.\u00a0But we do not have that much reinforced morality-ethicality within ourselves in terms of our integrations.\u00a0\u00a0We are less integrated. Many times, there is semblance that we are trying to coercively\u00a0be doing ourselves, we force ourselves to be doing. That means we lack that fabric of integration in higher aspects of yoga.\u00a0\u00a0Therefore, there we need to develop that morality-ethicality to be doing our pranayama\u00a0in an involved way\/manner as which we do our asana-s \/ in asana-s, or japa, dhyana, meditation etc.<br><br>\u6211\u4eec\u628a\u4f53\u5f0f\u5f53\u4f5c\u59ff\u52bf\u53bb\u505a\u7684\u65f6\u5019\u5374\u6709\u66f4\u5f3a\u5065\u7684\u808c\u7406\uff0c\u4f46\u6211\u4eec\u5728\u6211\u4eec\u81ea\u5df1\u7684\u6574\u5408\u65b9\u9762\u5374\u65e0\u6cd5\u83b7\u5f97\u9053\u5fb7-\u4f26\u7406\u7684\u5f3a\u5316\uff0c\u6211\u4eec\u6574\u5408\u5f97\u4e0d\u591f\u597d\u3002\u8bb8\u591a\u65f6\u5019\uff0c\u4f1a\u6709\u5047\u88c5\u7684\u60c5\u51b5\uff0c\u6211\u4eec\u4f1a\u80c1\u8feb\u6027\u5730\u53bb\u505a\u6211\u4eec\u81ea\u5df1\uff0c\u6211\u4eec\u5f3a\u8feb\u81ea\u5df1\u4e00\u76f4\u53bb\u505a\uff0c\u90a3\u610f\u5473\u7740\u6211\u4eec\u7f3a\u4e4f\u5728\u745c\u4f3d\u66f4\u9ad8\u4fee\u884c\u5f53\u4e2d\u7684\u6574\u5408\u6027\u808c\u7406\u3002\u56e0\u6b64\uff0c\u5728\u90a3\u4e2a\u7f3a\u4e4f\u4e4b\u5904\uff0c\u6211\u4eec\u9700\u8981\u5f00\u53d1\u51fa\u505a\u4f53\u5f0f\u7684\u90a3\u4efd\u53c2\u4e0e\u5ea6\u53bb\u8fdb\u884c\u8c03\u606f\uff0c\u8ba9\u6211\u4eec\u53ef\u4ee5\u5728\u4f53\u5f0f\u5f53\u4e2d\uff0c\u6216\u9ed8\u8bf5\u5f53\u4e2d\uff0c\u6216\u51a5\u60f3\u7b49\u7b49\u72b6\u6001\u5f53\u4e2d\u5f85\u4e0b\u53bb\u3002<br><br>So, therefore this notion of moral-ethical are\u00a0niti-dharma\u00a0precisely. The niti-dharma\u00a0is totally different when one is working on oneself, within oneself, by oneself.\u00a0So, therefore try to understand that these are not moral-ethical principles, because we are working with ourselves. And therefore, it is not right to call these as moral-ethical principles.\u00a0<br><br>\u56e0\u6b64\uff0c\u8fd9\u4e2a\u9053\u5fb7-\u4f26\u7406\u7684\u89c2\u5ff5\uff0c\u7cbe\u51c6\u5730\u8bf4\u5c31\u662f\uff0c\u9053\u5fb7\u610f\u8bc6-\u8d23\u4efb\u610f\u8bc6\u3002\u9053\u5fb7\u610f\u8bc6-\u8d23\u4efb\u610f\u8bc6\u5728\u201c\u4e00\u4e2a\u4eba\u81ea\u8eab\u4e4b\u4e0a\u3001\u4e0e\u5176\u81ea\u8eab\u4e00\u8d77\u3001\u901a\u8fc7\u5176\u81ea\u8eab\u201d\u53d1\u6325\u4f5c\u7528\u7684\u65f6\u5019 \uff0c\u4f1a\u622a\u7136\u4e0d\u540c\u3002\u56e0\u6b64\u5c1d\u8bd5\u53bb\u7406\u89e3\uff0c\u8fd9\u4e9b\u4e0d\u662f\u9053\u5fb7-\u4f26\u7406\u7684\u51c6\u5219\uff0c\u56e0\u4e3a\u6211\u4eec\u662f\u4e0e\u6211\u4eec\u81ea\u5df1\u4e00\u8d77\u5728\u884c\u52a8\uff0c\u56e0\u6b64\uff0c\u79f0\u8fd9\u4e9b\u4e3a\u9053\u5fb7-\u4f26\u7406\u7684\u51c6\u5219\u662f\u4e0d\u6b63\u786e\u7684\u3002<br><br>When our samskaras\u00a0evolve, then perhaps we will be getting more involved, more integrated, even while doing pranayama, or while being in meditation or while being in\u00a0japa, or while being in dhyana.\u00a0So, when we lack that integration, that means we don\u2019t have sufficient morality developed for subtler practices. So therefore this, even if you consider this as moral-ethical principles, these are totally different than what we are familiar with the morality-ethicality coming from normative sciences.\u00a0<br><br>\u5f53\u6211\u4eec\u7684\u201c\u6211\u201d\u5347\u534e\u4e4b\u65f6\uff0c\u6211\u4eec\u624d\u6709\u53ef\u80fd\u66f4\u591a\u5730\u53c2\u4e0e\u5176\u4e2d\u3001\u66f4\u597d\u5730\u6574\u5408\u5728\u4e00\u8d77\uff0c\u5373\u4f7f\u5728\u8c03\u606f\u65f6\u3001\u6216\u5728\u51a5\u60f3\u5f53\u4e2d\uff0c\u6216\u5728\u9ed8\u8bf5\u5f53\u4e2d\uff0c\u6216\u5728\u7985\u5b9a\u4e4b\u65f6\u3002\u56e0\u6b64\uff0c\u5f53\u6211\u4eec\u7f3a\u4e4f\u90a3\u4efd\u6574\u5408\u65f6\uff0c\u90a3\u5c31\u610f\u5473\u7740\uff0c\u6211\u4eec\u8fd8\u6ca1\u6709\u4e3a\u66f4\u52a0\u5fae\u5999\u7684\u4fee\u884c\u57f9\u517b\u51fa\u8db3\u591f\u7684\u9053\u5fb7\u610f\u8bc6\u3002\u56e0\u6b64\u8fd9\u4e2a\u4e1c\u897f\uff0c\u5373\u4fbf\u4f60\u8ba4\u4e3a\u8fd9\u4e2a\u4e1c\u897f\u662f\u9053\u5fb7-\u4f26\u7406\u7684\u51c6\u5219\uff0c\u4f46\u5b83\u4eec\u4e5f\u5168\u7136\u4e0d\u540c\u4e8e\u6211\u4eec\u6240\u719f\u6089\u7684\u3001\u6e90\u81ea\u5e38\u6001\u5316\u54f2\u79d1\u7684\u9053\u5fb7-\u4f26\u7406\u89c2\u3002<br><br>So, I am trying to put it across to you that we need integrations to your practicing. So sometimes we are integrated, even some people are integrated to be doing back bends, and not integrated to be doing forward bends, or vice versa.\u00a0In some poses, they have better disposition. And therefore they have better integrations\uff0cwhile in some asana-s, they are not so much disposed. So, there is some kind of disparity in our fabric of involvement, fabric of integrations.\u00a0<br><br>\u56e0\u6b64\uff0c\u6211\u5728\u5c1d\u8bd5\u8ba9\u4f60\u4eec\u61c2\u5f97\uff0c\u9700\u8981\u5e26\u7ed9\u4f60\u4eec\u7684\u4e60\u7ec3\u4ee5\u6574\u5408\u6027\u3002\u6240\u4ee5\u6709\u65f6\u5019\uff0c\u6211\u4eec\u662f\u6574\u5408\u7edf\u4e00\u7684\uff0c\u751a\u81f3\u6709\u4e9b\u4eba\u5728\u540e\u5f2f\u5f53\u4e2d\u90fd\u53ef\u4ee5\u5f88\u534f\u8c03\uff0c\u4f46\u5728\u524d\u5c48\u5f53\u4e2d\u5374\u4e0d\u884c\uff0c\u53cd\u4e4b\u4ea6\u7136\u3002\u5728\u4e00\u4e9b\u59ff\u52bf\u4e2d\uff0c\u4ed6\u4eec\u5904\u7406\u5f97\u66f4\u597d\u4e00\u4e9b\uff0c\u56e0\u800c\u6709\u4e86\u66f4\u597d\u7684\u534f\u8c03\u6027\uff1b\u800c\u5728\u4e00\u4e9b\u4f53\u5f0f\u4e2d\uff0c\u4ed6\u4eec\u5b89\u6392\u5f97\u4e0d\u591f\u5145\u5206\uff0c\u56e0\u6b64\u5728\u6211\u4eec\u53c2\u4e0e\u5ea6\u7684\u8fd9\u5757\u808c\u7406\u5f53\u4e2d\u3001\u5728\u6574\u5408\u7684\u60c5\u51b5\u5f53\u4e2d\uff0c\u5c31\u4f1a\u5b58\u5728\u4e00\u79cd\u4e0d\u5747\u8861\u6027\u3002<br><br>So, whenever there is rarefication of that fabric, that means we lack\u00a0sattva,\u00a0we lack morality, we lack ethicality to be doing that. So therefore, it is one more point of which I want to present for you to understand that yama and niyama\u00a0are not moral-ethical principles.\u00a0<br><br>\u56e0\u6b64\uff0c\u4f46\u51e1\u5b58\u5728\u90a3\u5757\u808c\u7406\u7684\u7f3a\u5931\uff0c\u5c31\u610f\u5473\u7740\uff0c\u6211\u4eec\u5728\u505a\u51fa\u90a3\u4e2a\u884c\u4e3a\u7684\u8fc7\u7a0b\u5f53\u4e2d\u4e27\u5931\u4e86\u60a6\u6027\u54c1\u8d28\uff0c\u6211\u4eec\u7f3a\u5931\u4e86\u9053\u5fb7\uff0c\u6211\u4eec\u7f3a\u5931\u4e86\u4f26\u7406\uff0c\u56e0\u6b64\u8fd9\u5c31\u662f\u6211\u60f3\u8981\u7ed9\u4f60\u4eec\u9610\u8ff0\u7684\u53e6\u5916\u4e00\u70b9\uff0c\u4e3a\u7684\u662f\u8ba9\u4f60\u4eec\u53bb\u7406\u89e3\uff0cyama\u548cniyama\u4e0d\u662f\u9053\u5fb7-\u4f26\u7406\u7684\u51c6\u5219\u3002<br><br>Ahimsa, himsa in asana- s \u2014\u2014 try to understand how that will be \u2014\u2014 what will you call himsa in asana and what will you call ahimsa in asana ? It becomes different in pranayama \u2014\u2014what we call himsa in pranayama will be different than what you call himsa in asana\uff1bor himsa in pranayama or what ahimsa in asana-s. \u00a0<br><br>\u975e\u66b4\u529b\u3001\u66b4\u529b\u2014\u2014\u5f53\u5b83\u4eec\u51fa\u73b0\u5728\u4f53\u5f0f\u4e2d\u65f6\uff0c\u5c1d\u8bd5\u53bb\u7406\u89e3\u90a3\u662f\u600e\u4e48\u56de\u4e8b\u2014\u2014\u4f60\u4f1a\u5982\u4f55\u770b\u5f85\u4f53\u5f0f\u91cc\u7684\u66b4\u529b\uff1f\u4f60\u4f1a\u5982\u4f55\u770b\u5f85\u4f53\u5f0f\u91cc\u7684\u975e\u66b4\u529b? \u5b83\u5728\u8c03\u606f\u5f53\u4e2d\u53c8\u53d8\u5f97\u4e0d\u540c\u2014\u2014\u4f60\u5728\u8c03\u606f\u5f53\u4e2d\u5982\u4f55\u53bb\u770b\u5f85\u66b4\u529b\u7684\u5fc3\u6001\uff0c\u5c06\u8fe5\u5f02\u4e8e\u4f60\u5728\u4f53\u5f0f\u5f53\u4e2d\u5982\u4f55\u53bb\u770b\u5f85\u66b4\u529b\u7684\u5fc3\u6001\uff1b\u6216\u8005\uff0c\u5728\u8c03\u606f\u5f53\u4e2d\u5982\u4f55\u53bb\u770b\u5f85\u66b4\u529b\uff0c\u5728\u4f53\u5f0f\u5f53\u4e2d\u4ec0\u4e48\u662f\u975e\u66b4\u529b\u3002<br><br>Satya, the truthfulness \u2014\u2014 whenever we are not integrated, there is no truthfulness; whenever we are better integrated, there is a chance that we are more truthfully doing it. While if you are not well disposed to certain practices, or certain levels of practices, that means we are not really into satya, the truth. We are not being truthful. So\uff0ctherefore try to ponder over this, what is truthfulness in internal realm. Truthfulness in asana-s, truthfulness in pranayama, truthfulness in any other practices of yoga. So, also brahmachayra \u2014\u2014 if you have a dissipated condition of the mind, there is no brahmacharya\uff1bif you are compromising with purity, piety, sanctity, \u00a0that is abrahmachayra. \u00a0<br><br>Satya\u2014\u2014\u8bda\u5b9e\/\u771f\u5b9e\uff0c\u6bcf\u5f53\u6211\u4eec\u6ca1\u6709\u6574\u5408\u534f\u8c03\u7684\u65f6\u5019\uff0c\u8bda\u5b9e\u5c06\u8361\u7136\u65e0\u5b58\uff1b\u800c\u6bcf\u5f53\u6211\u4eec\u66f4\u597d\u5730\u6574\u5408\u5728\u4e00\u8d77\u7684\u65f6\u5019\uff0c\u5c31\u4f1a\u6709\u53ef\u80fd\u6108\u52a0\u8bda\u5b9e\u5730\u5728\u505a\u3002\u5f53\u4f60\u5bf9\u8fd9\u6837\u7684\u4e60\u7ec3\u3001\u6216\u67d0\u4e2a\u9636\u6bb5\u7684\u4e60\u7ec3\u5904\u7406\u4e0d\u5f53\u7684\u65f6\u5019\uff0c\u90a3\u610f\u5473\u7740\uff0c\u6211\u4eec\u6ca1\u6709\u771f\u6b63\u5730\u5904\u4e8e\u8bda\u5b9e\u5f53\u4e2d\uff0c\u6211\u4eec\u6ca1\u6709\u505a\u5230\u8bda\u5b9e\u3002\u56e0\u6b64\uff0c\u5c1d\u8bd5\u53bb\u601d\u8003\u8fd9\u4e2a\uff0c\u4ec0\u4e48\u662f\u8fd9\u4e2a\u5185\u5728\u9886\u57df\u5f53\u4e2d\u7684\u8bda\u5b9e\u3001\u4f53\u5f0f\u4e2d\u7684\u8bda\u5b9e\u3001\u8c03\u606f\u6cd5\u4e2d\u7684\u8bda\u5b9e\u3001\u745c\u4f3d\u4efb\u4f55\u5176\u4ed6\u4fee\u884c\u5f53\u4e2d\u7684\u8bda\u5b9e\u3002\u56e0\u6b64\uff0c\u8fd8\u6709\u81ea\u6211\u7ea6\u675f\u7684\u4fee\u884c\u2014\u2014\u5982\u679c\u4f60\u6709\u4e00\u4e2a\u6563\u4e71\u7684\u5934\u8111\u72b6\u6001\uff0c\u5c31\u4e0d\u4f1a\u6709\u81ea\u6211\u8282\u5236\uff1b\u5982\u679c\u4f60\u5728\u7eaf\u51c0\u3001\u8654\u8bda\u3001\u5723\u6d01\u7684\u4fee\u884c\u65b9\u9762\u6709\u6240\u59a5\u534f\uff0c\u90a3\u4f1a\u662f\u65e0\u8282\u5236\u72b6\u6001\u3002<br><br>So\uff0care we sanct in all asana-s that you are doing\uff1fOr is the case that in some asana-s we are sanct, and in some asana-s, we are not that much sanct? In some asana-s, we are having a purer mind, and in some asana-s we do not have that much of purer mind ?<br><br>\u56e0\u800c\uff0c\u5728\u4f60\u6240\u505a\u7684\u6240\u6709\u4f53\u5f0f\u5f53\u4e2d\uff0c\u6211\u4eec\u90fd\u662f\u6b63\u5f53\u7684\u5417\uff1f\u8fd8\u662f\u8bf4\uff0c\u5728\u4e00\u4e9b\u4f53\u5f0f\u91cc\u6211\u4eec\u662f\u6b63\u5f53\u7684\uff0c\u800c\u5728\u53e6\u4e00\u4e9b\u91cc\u5c31\u4e0d\u90a3\u4e48\u6b63\u5f53? \u5728\u4e00\u4e9b\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u6709\u7740\u66f4\u4e3a\u7eaf\u51c0\u7684\u5fc3\uff0c\u800c\u5728\u53e6\u4e00\u4e9b\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u7684\u5fc3\u5c31\u6ca1\u6709\u90a3\u4e48\u7eaf\u51c0?<br><br>So, that purity of the mind, purity of our consciousness, the sanctity of our mind, sanctity of our consciousness differs between, even in asana-s. In some asana-s, we will be more sanct, in some\u00a0asana-s,\u00a0we won\u2019t be sanct. We will be purer in some asana-s, not pure in some asana-s.\u00a0So, purity will be having these parities between asana-s, and between asana\u00a0and pranayama, between asana, pranayama\u00a0and dhyana, between asana,\u00a0pranayama, dhyana\u00a0and\u00a0japa. So, it is a totally different idea of morality-ethicality in the internal realm. So, I want you to ponder over that aspect as well.\u00a0<br><br>\u56e0\u6b64\uff0c\u5934\u8111\u7684\u90a3\u4efd\u7eaf\u51c0\u3001\u6211\u4eec\u610f\u8bc6\u7684\u7eaf\u51c0,\u6211\u4eec\u5934\u8111\u7684\u8654\u8bda\u3001\u6211\u4eec\u610f\u8bc6\u7684\u8654\u8bda\uff0c\u5728\u4f53\u5f0f\u4e0e\u4f53\u5f0f\u4e4b\u95f4\u751a\u81f3\u90fd\u4f1a\u53d1\u751f\u53d8\u5316\u3002\u5728\u4e00\u4e9b\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u66f4\u4e3a\u6b63\u5f53\uff0c\u800c\u5728\u53e6\u4e00\u4e9b\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u5c31\u6ca1\u6709\u90a3\u4e48\u6b63\u5f53\uff1b\u5728\u4e00\u4e9b\u4f53\u5f0f\u91cc\u6211\u4eec\u66f4\u4e3a\u7eaf\u51c0\uff0c\u800c\u5728\u53e6\u4e00\u4e9b\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u5219\u6ca1\u6709\u90a3\u4e48\u7eaf\u51c0\u3002\u56e0\u6b64\uff0c\u7eaf\u51c0\u5728\u4f53\u5f0f\u548c\u4f53\u5f0f\u4e4b\u95f4\u3001\u4f53\u5f0f\u548c\u8c03\u606f\u4e4b\u95f4\u3001\u4f53\u5f0f\/\u8c03\u606f\/\u9ed8\u8bf5\u4e4b\u95f4\u4f1a\u6709\u4e00\u4e2a\u5e73\u8861\u95ee\u9898\u3002\u56e0\u6b64\uff0c\u5728\u5185\u5728\u7684\u9886\u57df\u91cc\uff0c\u9053\u5fb7-\u4f26\u7406\u662f\u4e00\u4e2a\u622a\u7136\u4e0d\u540c\u7684\u6982\u5ff5\uff0c\u6240\u4ee5\u8fd9\u5c31\u662f\u6211\u5e0c\u671b\u4f60\u4eec\u5728\u90a3\u4e2a\u65b9\u9762\u53bb\u8fdb\u884c\u601d\u8003\u7684\u4e1c\u897f\u3002<br><br>Then, the\u00a0dharmas \u2014\u2014 similarly, you will be more\u00a0dharmic\u00a0i.e. greater\u00a0religiosity in certain aspects of our practices. We have inferior kind of religiosity in some of the aspect of our practice that we might be handling. So therefore, we need to reform and identify where there is lack of religiosity, we need to do some kind of management there. So that is one more point that I want to introduce to you.<br><br>\u7136\u540e\uff0c\u8fd9\u4e2a\u8d23\u4efb\u611f\u2014\u2014\u540c\u6837\u7684\uff0c\u4f60\u5728\u67d0\u4e9b\u65f6\u5019\u4f1a\u66f4\u5177\u6709\u8d23\u4efb\u611f\uff0c\u5373\u5728\u6211\u4eec\u4e60\u7ec3\u7684\u67d0\u4e9b\u65b9\u9762\u66f4\u4e3a\u5b97\u6559\u822c\u5730\u8654\u8bda\uff0c\u4f46\u6211\u4eec\u5728\u6211\u4eec\u6240\u8fdb\u884c\u7684\u5176\u4ed6\u4e00\u4e9b\u4e60\u7ec3\u65b9\u9762\u5374\u53ef\u80fd\u4f1a\u6709\u8f83\u5f31\u7684\u8654\u8bda\u5ea6\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u9700\u8981\u53bb\u6539\u5584\uff0c\u5e76\u4e14\u8ba4\u8bc6\u5230\u5728\u4f55\u5904\u7f3a\u4e4f\u4e86\u8654\u8bda\u5ea6\uff0c\u6211\u4eec\u5c31\u9700\u8981\u5728\u90a3\u91cc\u65bd\u52a0\u4e00\u4e9b\u9002\u5f53\u7684\u7ba1\u7406\uff0c\u6240\u4ee5\u8fd9\u662f\u6211\u60f3\u4ecb\u7ecd\u7ed9\u4f60\u4eec\u7684\u53e6\u5916\u4e00\u4e2a\u8981\u70b9\u3002<br><br>Then last time we were also discussing about the dynamic-meditation in Guruji\u2019s yoga. Now when it is dynamic-meditation, usually we relate the dynamic aspects to our body in asana-s.\u00a0But we know that some people are dynamic in mind.\u00a0So, in yoga, when it is a dynamic-meditation, it does not necessarily mean that your body should be in\u00a0dynamic mode and then there will be meditation. It is a dynamic-mode of your thought- process. It is dynamic-mode of your mind-function.\u00a0<br><br>\u7136\u540e\u4e0a\u6b21\u6211\u4eec\u8fd8\u8ba8\u8bba\u4e86\u827e\u626c\u683c\u5927\u5e08\u7684\u745c\u4f3d\u91cc\u5b58\u5728\u7684\u90a3\u4e2a\u52a8\u6001-\u51a5\u60f3\u3002\u73b0\u5728\u5f53\u5b83\u662f\u52a8\u6001-\u51a5\u60f3\u65f6\uff0c\u6211\u4eec\u901a\u5e38\u4f1a\u5c06\u52a8\u6001\u5c42\u9762\u4e0e\u4f53\u5f0f\u4e2d\u6211\u4eec\u7684\u8eab\u4f53\u5c42\u9762\u76f8\u8054\uff0c\u4f46\u6211\u4eec\u77e5\u9053\uff0c\u4e00\u4e9b\u4eba\u5728\u5934\u8111\u4e2d\u4e5f\u662f\u52a8\u6001\u7684\u3002\u56e0\u6b64\u5728\u745c\u4f3d\u5f53\u4e2d\uff0c\u5f53\u5b83\u8981\u6210\u4e3a\u4e00\u4e2a\u52a8\u6001-\u51a5\u60f3\u65f6\uff0c\u90a3\u5e76\u975e\u610f\u5473\u7740\u4f60\u7684\u8eab\u4f53\u4e00\u5b9a\u8981\u5904\u4e8e\u52a8\u6001\u6a21\u5f0f\u5f53\u4e2d\uff0c\u7136\u540e\u518d\u53bb\u51a5\u60f3\u3002\u5b83\u662f\u4f60\u601d\u8003\u8fc7\u7a0b\u7684\u4e00\u4e2a\u52a8\u6001-\u6a21\u5f0f\uff0c\u5b83\u662f\u4f60\u5934\u8111-\u529f\u80fd\u7684\u52a8\u6001-\u6a21\u5f0f\u3002<br><br>So, as I said, the thought, thinker and thinking\u2014\u2014in\u00a0asana-s,\u00a0we have to identify that there is a thought. Are we doing asana\u00a0thoughtlessly? Should we be doing asana\u00a0thoughtlessly? So, we do not want to be doing asana-s thoughtlessly. There is a thought and there is a compatible thought, there has to be suitable thought, there has to be a noble thought. So, considering the thought in an asana, then considering the thinker in an asana, and then considering the thinking in an asana. So, understand this triad.<br><br>\u56e0\u6b64\uff0c\u6b63\u5982\u6211\u8bf4\u8fc7\u7684\uff0c\u601d\u8003\u5185\u5bb9\uff08\u5373\u60f3\u6cd5\/\u5ff5\u5934\uff09\u3001\u601d\u8003\u8005\u3001\u601d\u8003\u8fc7\u7a0b\u2014\u2014\u5728\u4f53\u5f0f\u91cc\uff0c\u6211\u4eec\u5fc5\u987b\u8ba4\u8bc6\u5230\u5176\u4e2d\u7684\u60f3\u6cd5\uff0c\u6211\u4eec\u4f1a\u6beb\u65e0\u60f3\u6cd5\u5730\u53bb\u505a\u4f53\u5f0f\u5417\uff1f\u6211\u4eec\u5e94\u8be5\u6beb\u65e0\u60f3\u6cd5\u5730\u53bb\u505a\u4f53\u5f0f\u5417\uff1f\u56e0\u6b64\uff0c\u6211\u4eec\u5e76\u4e0d\u60f3\u4e0d\u5047\u601d\u7d22\u5730\u53bb\u505a\u4f53\u5f0f\u3002\u6709\u60f3\u6cd5\uff0c\u6709\u76f8\u5e94\u7684\u60f3\u6cd5\uff0c\u8fd8\u5fc5\u987b\u6709\u5408\u9002\u7684\u60f3\u6cd5\uff0c\u5fc5\u987b\u6709\u9ad8\u5c1a\u7684\u60f3\u6cd5\u3002\u56e0\u6b64\uff0c\u5728\u4f53\u5f0f\u5f53\u4e2d\u53bb\u8003\u8651\u5230\u60f3\u6cd5\u7684\u5c42\u9762\uff0c\u7136\u540e\u5728\u4f53\u5f0f\u5f53\u4e2d\u53bb\u8003\u8651\u5230\u8fd9\u4e2a\u60f3\u6cd5\u7684\u601d\u8003\u8005\uff0c\u7136\u540e\u5728\u4f53\u5f0f\u5f53\u4e2d\u53bb\u8003\u8651\u5230\u8fd9\u4e2a\u60f3\u6cd5\u7684\u601d\u8003\u8fc7\u7a0b\u3002\u56e0\u6b64\uff0c\u53bb\u4f53\u4f1a\u8fd9\u4e2a\u4e09\u4f4d\u4e00\u4f53\u3002<br><br>Therefore, in the basic structure in asana-s, there are two processes which I often speak about in classes. There is activity process and there is thought process. We have mistaken yoga as something very, very active and we just bother about activity process, and all instructions come with reference to activities\uff1ahow must we be acting in body, mind, and breath, what should be the different activities in body, mind and breath \u2026 and we think therefore it is just activity. And instructions pertain to body usually. That is a travesty.<br><br>\u56e0\u6b64\uff0c\u5728\u4f53\u5f0f\u7684\u57fa\u672c\u7ed3\u6784\u5f53\u4e2d\u5b58\u5728\u7740\u4e24\u4e2a\u8fc7\u7a0b\uff0c\u6211\u7ecf\u5e38\u5728\u8bfe\u5802\u91cc\u63d0\u5230\u5b83\u4eec\u2014\u2014\u884c\u4e3a\u8fc7\u7a0b+\u601d\u8003\u8fc7\u7a0b\u3002\u800c\u6211\u4eec\u5374\u628a\u745c\u4f3d\u9519\u5f53\u6210\u975e\u5e38\u3001\u975e\u5e38\u884c\u4e3a\u6027\u7684\u4e1c\u897f\uff0c\u6211\u4eec\u53ea\u5173\u5fc3\u884c\u4e3a\u8fc7\u7a0b\uff0c\u6240\u6709\u7684\u6307\u4ee4\u53ea\u53bb\u53c2\u7167\u884c\u4e3a\uff1a\u6211\u4eec\u5982\u4f55\u5728\u8eab\u4f53\u3001\u5934\u8111\u3001\u547c\u5438\u5f53\u4e2d\u884c\u52a8\uff0c\u6211\u4eec\u5e94\u8be5\u8eab\u4f53\u3001\u5934\u8111\u3001\u547c\u5438\u5f53\u4e2d\u4f5c\u51fa\u4e0d\u540c\u7684\u884c\u4e3a\u2026\u6211\u4eec\u4e8e\u662f\u8ba4\u4e3a\u5b83\u53ea\u662f\u884c\u4e3a\u6027\u7684\uff0c\u800c\u4e14\u6307\u4ee4\u4e5f\u901a\u5e38\u53ea\u6d89\u53ca\u5230\u8eab\u4f53\uff0c\u90a3\u662f\u4e00\u79cd\u4e0d\u5e78\u3002<br><br>And therefore, within asana, the activities are with reference to the body only. But asana\u00a0is a wave of the activity process and the thought process. When you have awareness in your asana-s, when you have sensitivity in your asana-s,\u00a0when you have sensitivity and awareness in place, you cannot say you do not have a thought. There will certainly be a thought when you are aware, and when you are sensitive. So, the sensitivity and awareness will trigger thought process.\u00a0And now in thought process, it is not just having a thought. It is not possible to have just a thought. The common man, layman is not aware of it. We are only aware of our thoughts. We can become aware of our thoughts in our business activity of life.\u00a0<br><br>\u56e0\u6b64\u5728\u4f53\u5f0f\u5f53\u4e2d\uff0c\u884c\u4e3a\u53ea\u53c2\u8003\u8eab\u4f53\uff1b\u7136\u800c\uff0c\u4f53\u5f0f\u5b9e\u5219\u662f\u884c\u4e3a\u6d41\u52a8\u8fc7\u7a0b\u4e0e\u601d\u8003\u8fc7\u7a0b\u7684\u4ea4\u7ec7\u4f53\u3002\u5f53\u4f60\u5728\u4f53\u5f0f\u91cc\u6709\u4e86\u89c9\u77e5\uff0c\u5f53\u4f60\u6709\u4e86\u89c9\u5bdf\uff0c\u5f53\u4f60\u8ba9\u89c9\u5bdf\u548c\u89c9\u77e5\u5c31\u4f4d\u4e4b\u65f6\uff0c\u4f60\u5c31\u65e0\u6cd5\u518d\u8bf4\u4f60\u6ca1\u6709\u60f3\u6cd5\uff1b\u5f53\u4f60\u89c9\u77e5\u7684\u65f6\u5019\u3001\u5f53\u4f60\u89c9\u5bdf\u7684\u65f6\u5019\uff0c\u5c31\u5fc5\u5b9a\u4f1a\u6709\u60f3\u6cd5\u6216\u5ff5\u5934\uff0c\u56e0\u6b64\u89c9\u5bdf\u548c\u89c9\u77e5\u4f1a\u542f\u52a8\u601d\u8003\u8fc7\u7a0b\u3002\u73b0\u5728\u65e2\u7136\u5904\u4e8e\u601d\u8003\u8fc7\u7a0b\u5f53\u4e2d\uff0c\u90a3\u4e48\u5c31\u4e0d\u4f1a\u53ea\u6709\u4e00\u4e2a\u5ff5\u5934\u3001\u4e0d\u53ef\u80fd\u53ea\u6709\u4e00\u4e2a\u60f3\u6cd5\u3002\u666e\u901a\u4eba\u3001\u5916\u884c\u4e0d\u4f1a\u610f\u8bc6\u5230\u8fd9\u4e00\u70b9\uff0c\u6211\u4eec\u53ea\u662f\u610f\u8bc6\u5230\u6211\u4eec\u7684\u60f3\u6cd5\uff0c\u6211\u4eec\u4f1a\u5728\u6211\u4eec\u7684\u5546\u4e1a\u6d3b\u52a8\u5f53\u4e2d\u3001\u751f\u6d3b\u7684\u884c\u4e3a\u5f53\u4e2d\u610f\u8bc6\u5230\u6211\u4eec\u7684\u60f3\u6cd5\u800c\u5df2\u3002<br><br>When there is a thought, invariably there is a thinker\uff1band when there is a thinker, and there is a thought; \u00a0there is thinking as well. So, we are supposed to decipher the dynamics of our \u00a0consciousness and dynamics of mind functions, because the mind is thoughtful, mind has a thought, mind is thinking and mind is thinker.<br><br>\u6709\u60f3\u6cd5\u7684\u65f6\u5019\uff0c\u96be\u514d\u4f1a\u6709\u4e00\u4e2a\u601d\u8003\u8005\uff1b\u6709\u601d\u8003\u8005\u7684\u65f6\u5019\uff0c\u5c31\u4f1a\u4ea7\u751f\u60f3\u6cd5\uff1b\u8fd8\u4f1a\u4ea7\u751f\u4e00\u4e2a\u601d\u8003\u8fc7\u7a0b\u3002\u6240\u4ee5\u6211\u4eec\u5e94\u8be5\u53bb\u8ba4\u8bc6\u5230\u6211\u4eec\u610f\u8bc6\u7684\u52a8\u6001\u548c\u5934\u8111\u529f\u80fd\u7684\u52a8\u6001\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u5934\u8111\u662f\u53ef\u4ee5\u8fdb\u884c\u6df1\u5ea6\u601d\u8003\u7684\u3001\u5934\u8111\u4f1a\u6709\u60f3\u6cd5\u3001\u5934\u8111\u6b63\u5728\u601d\u8003\uff0c\u5e76\u4e14\u5934\u8111\u5c31\u662f\u601d\u8003\u8005\u3002<br><br>So, mind will be rotating in these three spheres, because the mind itself is thinker. You cannot say that the mind is different than the thinker.\u00a0The mind itself becomes the thinker. When there is thinking? Again, the thinking is also in the mind. When there is a thought? The thought is in the mind.\u00a0<br><br>\u56e0\u6b64\uff0c\u5934\u8111\u4f1a\u5728\u8fd9\u4e09\u4e2a\u534a\u7403\u5f53\u4e2d\u8f6e\u8f6c\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u5934\u8111\u672c\u8eab\u5c31\u662f\u601d\u8003\u8005\uff0c\u4f60\u4e0d\u80fd\u8bf4\u8fd9\u4e2a\u5934\u8111\u6709\u5f02\u4e8e\u8fd9\u4e2a\u601d\u8003\u8005\uff0c\u8fd9\u4e2a\u5934\u8111\u672c\u8eab\u5df2\u7ecf\u6210\u4e3a\u4e86\u8fd9\u4e2a\u601d\u8003\u8005\uff1b\u90a3\u4e48\u4f55\u65f6\u4f1a\u6709\u601d\u8003\u8fc7\u7a0b\uff1f\u540c\u6837\u7684\uff0c\u5934\u8111\u91cc\u4e5f\u5b58\u5728\u7740\u601d\u8003\u8fc7\u7a0b\uff1b\u90a3\u4e48\u4f55\u65f6\u4f1a\u4ea7\u751f\u4e00\u4e2a\u60f3\u6cd5\uff1f\u8fd9\u4e2a\u60f3\u6cd5\u6070\u6070\u5c31\u5728\u8fd9\u4e2a\u5934\u8111\u91cc\u3002<br><br>So, we must try to understand these three profiles of our mind as a thought, as a thinker, and as a thinking. So, in the thought process we have these dynamics. These are dynamics of mind, and for\u00a0meditativity and meditation, it\u2019s always perfectly right to go by a process which is a dynamic-meditation. When you are a proficient yogi, then you will go\u00a0past, and then it is a different realm.\u00a0<br><br>\u56e0\u6b64\uff0c\u6211\u4eec\u5fc5\u987b\u5c1d\u8bd5\u53bb\u7406\u89e3\u6211\u4eec\u5934\u8111\u7684\u4e09\u4e2a\u65b9\u9762\uff0c\u5373\u201c\u60f3\u6cd5\u201d-\u201c\u601d\u8003\u8005\u201d-\u201c\u601d\u8003\u8fc7\u7a0b\u201d\u3002\u56e0\u800c\u5728\u601d\u8003\u8fc7\u7a0b\u5f53\u4e2d\u6211\u4eec\u4f1a\u6709\u8fd9\u4e9b\u65b9\u9762\u7684\u52a8\u6001\uff0c\u5373\u5934\u8111\u6d3b\u52a8\uff0c\u800c\u5bf9\u4e8e\u51a5\u60f3\u6027\u4ee5\u53ca\u51a5\u60f3\u800c\u8a00\uff0c\u603b\u4f1a\u901a\u8fc7\u4e00\u4e2a\u52a8\u6001-\u51a5\u60f3\u7684\u8def\u5f84\u800c\u5b8c\u7f8e\u5730\u5f00\u59cb\u3002\u5f53\u4f60\u662f\u4e00\u4e2a\u6210\u719f\u7684\u745c\u73c8\u58eb\u65f6\uff0c\u4f60\u4f1a\u8d85\u8d8a\uff0c\u7136\u540e\u90a3\u4f1a\u662f\u53e6\u4e00\u7247\u4e0d\u540c\u7684\u5929\u5730\u3002<br><br>Now in the worldly realm, we in business activity of life, we are not used to certain thoughts, and we are used to certain thoughts, we are familiar with certain thoughts which are related to the worldliness, worldly materiality, worldly phenomenon. That is why so many times, we have a pause and we just think about what is my thought going on. What is the thought all about? So, we might assess our thoughts, we might objectify our thoughts, but we do not objectify the thinker. We do not try to objectify the thinker within us. And we don\u2019t try to objectify the thinking within us.<br><br>\u73b0\u65f6\uff0c\u5728\u4e16\u4fd7\u7684\u5929\u5730\u91cc\uff0c\u6211\u4eec\u5904\u4e8e\u751f\u6d3b\u7684\u7410\u4e8b\u5f53\u4e2d\uff0c\u6211\u4eec\u8981\u4e48\u4e0d\u4e60\u60ef\u4e8e\u67d0\u4e9b\u60f3\u6cd5\u3001\u6211\u4eec\u8981\u4e48\u4e60\u60ef\u4e8e\u67d0\u4e9b\u60f3\u6cd5\u3001\u6211\u4eec\u719f\u6089\u67d0\u4e9b\u60f3\u6cd5\u2026\u5168\u90fd\u662f\u4e00\u4e9b\u4e0e\u4e16\u4fd7\u3001\u5c18\u4e16\u95f4\u7684\u7269\u8d28\u5316\u3001\u4e16\u4fd7\u5316\u73b0\u8c61\u76f8\u5173\u7684\uff0c\u90a3\u5c31\u662f\u4e3a\u4ec0\u4e48\u8bb8\u591a\u65f6\u5019\uff0c\u6211\u4eec\u4f1a\u505c\u4e0b\u6765\uff0c\u601d\u8003\u4e00\u4e0b\u6211\u4eec\u5728\u7422\u78e8\u7684\u8fd9\u4e2a\u60f3\u6cd5\u662f\u600e\u4e48\u4e00\u56de\u4e8b\u3002\u6240\u4ee5\u6211\u4eec\u4f1a\u53bb\u8bc4\u4f30\u6211\u4eec\u7684\u60f3\u6cd5\u3001\u6211\u4eec\u4e5f\u8bb8\u4f1a\u53bb\u7269\u5316\u6211\u4eec\u7684\u60f3\u6cd5\uff0c\u4f46\u6211\u4eec\u4e0d\u4f1a\u53bb\u7269\u5316\u90a3\u4e2a\u601d\u8003\u8005\u3001\u6211\u4eec\u4e0d\u4f1a\u5c1d\u8bd5\u53bb\u7269\u5316\u6211\u4eec\u5185\u5728\u7684\u601d\u8003\u8005\u3001\u6211\u4eec\u4e0d\u4f1a\u53bb\u5c1d\u8bd5\u7269\u5316\u6211\u4eec\u5185\u5728\u7684\u601d\u8003\u8fc7\u7a0b\u3002<br><br>And in the worldly realm, this is not facilitated that you can be having a thought about the thought. If you recall last time I told you:\u2018thought about thought, thought about thinking, thought about thinker\u2019. But in yoga we are given a wonderful field, to distinctly identify and understand the interactions, understand the interplay. And therefore asana, pranayama\u00a0are wonderful field to carry out this kind of study, while there will be thought about the thought, thought about the thinker, thought about the thinking; the inter-relationship between the thought of the thought, thought of the thinking, thought of the thinker. Listen to this carefully, otherwise it can be quite confounding, confusing as well.<br><br>\u5e76\u4e14\u5728\u4e16\u4fd7\u7684\u9886\u57df\u91cc\uff0c\u8fd9\u4e00\u70b9\u662f\u4e0d\u4f1a\u5f97\u5230\u52a0\u5f3a\u7684\uff0c\u5373\u4f60\u53ef\u4ee5\u62e5\u6709\u60f3\u6cd5\u4e0a\u7684\u60f3\u6cd5\u3002\u5982\u679c\u4f60\u8fd8\u8bb0\u5f97\u4e0a\u6b21\u6211\u544a\u8bc9\u8fc7\u4f60\u4eec\u7684\uff0c\u201c\u601d\u8003\u4e0a\u7684\u601d\u8003\uff0c\u601d\u8003\u8fc7\u7a0b\u4e0a\u7684\u601d\u8003\uff0c\u601d\u8003\u8005\u4e0a\u7684\u601d\u8003\u201d\u3002\u7136\u800c\uff0c\u5728\u745c\u4f3d\u5f53\u4e2d\uff0c\u6211\u4eec\u88ab\u8d4b\u4e88\u4e86\u4e00\u4e2a\u7edd\u4f73\u7684\u9886\u57df\uff0c\u53bb\u8ba4\u8bc6\u4ee5\u53ca\u7406\u89e3\u5f7c\u6b64\u7684\u4ea4\u6d41\u3001\u53bb\u7406\u89e3\u5f7c\u6b64\u4e92\u52a8\u3002\u56e0\u6b64\u4f53\u5f0f\u3001\u8c03\u606f\u6cd5\u90fd\u662f\u7edd\u4f73\u7684\u5730\u5e26\uff0c\u53ef\u4ee5\u8fdb\u884c\u8fd9\u7c7b\u7814\u7a76\uff0c\u540c\u65f6\u4f1a\u6709\u201c\u5173\u4e8e\u60f3\u6cd5\u7684\u60f3\u6cd5\u201d\u3001\u201c\u5173\u4e8e\u601d\u8003\u8005\u7684\u60f3\u6cd5\u201d\uff0c\u201c\u5173\u4e8e\u601d\u8003\u8fc7\u7a0b\u7684\u60f3\u6cd5\u201d\uff1b\u4ee5\u53ca\u5173\u4e8e\u60f3\u6cd5\u7684\u60f3\u6cd5\u3001\u5173\u4e8e\u601d\u8003\u8005\u7684\u60f3\u6cd5\uff0c\u5173\u4e8e\u601d\u8003\u8fc7\u7a0b\u7684\u60f3\u6cd5\u4e4b\u95f4\u7684\u5185\u5728\u5173\u7cfb\u3002\u8981\u542c\u4ed4\u7ec6\uff0c\u5426\u5219\u5b83\u4f1a\u975e\u5e38\u4ee4\u4eba\u8ff7\u7cca\uff0c\u4e5f\u5f88\u4ee4\u4eba\u56f0\u60d1\u3002<br><br>So, in the state of yoga when the consciousness is quite settled and serene, then you can identify thought of the thought. There can be thought about the thought. There can be investigation about the thought. What is this thought? From where the thought has come? Is the thought worthwhile\uff1fIs it worthwhile to indulge with the thought\uff1fOr should we get away from this thought\uff1f<br><br>\u56e0\u6b64\u5728\u745c\u4f3d\u7684\u5883\u754c\u5f53\u4e2d\uff0c\u5f53\u610f\u8bc6\u975e\u5e38\u5b89\u7a33\u4e0e\u5b81\u9759\u65f6\uff0c\u4f60\u5c31\u80fd\u770b\u6e05\u60f3\u6cd5\u7684\u60f3\u6cd5\u3002\u53ef\u4ee5\u6709\u8fd9\u4e2a\u60f3\u6cd5\u4e0a\u60f3\u6cd5\u3001\u53ef\u4ee5\u6709\u5bf9\u8fd9\u4e2a\u60f3\u6cd5\u7684\u63a2\u7a76\uff1b\u8fd9\u4e2a\u60f3\u6cd5\u662f\u4ec0\u4e48\uff1f\u8fd9\u4e2a\u60f3\u6cd5\u4ece\u4f55\u800c\u6765\uff1f\u8fd9\u4e2a\u5ff5\u5934\u503c\u5f97\u53bb\u60f3\u5417\uff1f\u503c\u5f97\u6c89\u8ff7\u4e8e\u8fd9\u4e2a\u5ff5\u5934\u5417\uff1f\u6291\u6216\u6211\u4eec\u8fd8\u662f\u5e94\u8be5\u8fdc\u79bb\u8fd9\u4e2a\u5ff5\u5934\uff1f<br><br>So, the thought also will be under scrutiny in a yogic\u00a0process and must be under scrutiny, because you all want to have a right thought, a good thought. So, whenever a bad thought comes in, we take a step\u00a0there, and wean\u00a0ourselves away from such thought which is not a good thought, not a proper thought.\u00a0So, there is a thought about the thought. Similarly, there is a thought about thinking. That is to investigate and assess the very thinking. Is the thinking based on memory, is the thinking based on perception, cognition, sensation, experience?\u00a0<br><br>\u56e0\u6b64\uff0c\u8fd9\u4e2a\u5ff5\u5934\u4f1a\u88ab\u7f6e\u4e8e\u745c\u4f3d\u5316\u8fc7\u7a0b\u7684\u5ba1\u89c6\u4e4b\u4e0b\uff0c\u4e5f\u5fc5\u987b\u88ab\u7f6e\u4e8e\u5ba1\u89c6\u4e4b\u4e0b\uff0c\u56e0\u4e3a\u4f60\u4eec\u90fd\u60f3\u62e5\u6709\u6b63\u5f53\u7684\u5ff5\u5934\u3001\u7f8e\u597d\u7684\u5ff5\u5934\u3002\u56e0\u6b64\uff0c\u53ea\u8981\u574f\u5ff5\u4e00\u65e6\u8fdb\u6765\uff0c\u6211\u4eec\u5c31\u4f1a\u5728\u90a3\u91cc\u91c7\u53d6\u884c\u52a8\uff0c\u6211\u4eec\u4f1a\u8fdc\u79bb\u8fd9\u7c7b\u5ff5\u5934\uff0c\u5373\u4e0d\u597d\u7684\u5ff5\u5934\u3001\u4e0d\u5f53\u7684\u5ff5\u5934\u3002\u56e0\u6b64\uff0c\u4f1a\u6709\u5ff5\u5934\u4e0a\u7684\u5ff5\u5934\uff1b\u540c\u7406\uff0c\u8fd8\u4f1a\u6709\u601d\u8003\u8fc7\u7a0b\u4e0a\u5ff5\u5934\uff0c\u90a3\u5c31\u662f\u5728\u63a2\u7a76\u3001\u5728\u8bc4\u4f30\u5404\u7c7b\u601d\u8003\u8fc7\u7a0b\uff0c\u8fd9\u4e2a\u601d\u8003\u8fc7\u7a0b\u662f\u57fa\u4e8e\u8bb0\u5fc6\u7684\u5417\uff1f\u662f\u57fa\u4e8e\u77e5\u89c9\u3001\u8ba4\u77e5\u3001\u611f\u53d7\u548c\u7ecf\u9a8c\u7684\u5417\uff1f<br><br>So, there is a thought about thinking and there is a thought about thinker as well. Because in yogic\u00a0state, we are more settled in our subjective entity, therefore we have to have a clearer reflection on our thinker. In the worldly realm, we will be more oscillated from different moods. Because we confront wanted people, unwanted people, alien people, allied people, liked ones, disliked ones, so there is \u00a0a lot of oscillations going on in the profile of the thinker. Subjective entity changes. Between the condition there are ally and confront, alien in front of you, allied will be there in this moment, and he will depart\/she will depart, alien will come at that moment \u2026 So, we have oscillations. That is not in our hands. And that influences our \u00a0subjective entity.<br><br>\u56e0\u6b64\uff0c\u5173\u4e8e\u601d\u8003\u8fc7\u7a0b\u5b58\u5728\u7740\u4e00\u4e2a\u5ff5\u5934\uff0c\u5173\u4e8e\u601d\u8003\u8005\u4e5f\u5b58\u5728\u7740\u4e00\u4e2a\u5ff5\u5934\uff0c\u56e0\u4e3a\u5728\u745c\u4f3d\u5316\u7684\u72b6\u6001\u91cc\uff0c\u6211\u4eec\u66f4\u591a\u5730\u662f\u5728\u6211\u4eec\u7684\u4e3b\u4f53\u5f53\u4e2d\u5b89\u5b9a\u4e0b\u6765\uff0c\u56e0\u6b64\u6211\u4eec\u5fc5\u987b\u62e5\u6709\u4e00\u4e2a\u5728\u6211\u4eec\u601d\u8003\u8005\u4e4b\u4e0a\u66f4\u4e3a\u6e05\u6670\u7684\u6620\u7167\u3002\u800c\u5728\u4e16\u4fd7\u7684\u9886\u57df\u5f53\u4e2d\uff0c\u6211\u4eec\u4ece\u4e0d\u540c\u7684\u60c5\u7eea\u91cc\u6240\u5f97\u5230\u7684\u662f\u66f4\u591a\u7684\u6447\u6446\u4e0d\u5b9a\u3002\u56e0\u4e3a\u6211\u4eec\u4f1a\u9762\u5bf9\u60f3\u89c1\u7684\u4eba\u3001\u4e0d\u60f3\u89c1\u7684\u4eba\u3001\u574f\u4eba\u3001\u559c\u6b22\u4e4b\u4eba\uff0c\u4e0d\u559c\u6b22\u4e4b\u4eba\u2026\u56e0\u6b64\u5728\u601d\u8003\u8005\u65b9\u9762\u4f1a\u4ea7\u751f\u5927\u91cf\u7684\u6ce2\u52a8\uff0c\u4e3b\u4f53\u4f1a\u5f88\u5584\u53d8\u3002\u5728\u540c\u76df\u4e4b\u4eba\u548c\u654c\u961f\u4e4b\u4eba\u4e4b\u95f4\u7684\u6761\u4ef6\u4e0b\uff0c\u574f\u4eba\u5c31\u5728\u4f60\u773c\u524d\uff0c\u6b64\u65f6\u540c\u76df\u5c06\u4f1a\u73b0\u8eab\uff0c\u4ed6\/\u5979\u4e5f\u4f1a\u79bb\u53bb\uff0c\u574f\u4eba\u90a3\u65f6\u53c8\u521a\u597d\u4fb5\u5165\u2026\u56e0\u6b64\uff0c\u6211\u4eec\u4f1a\u632f\u52a8\u4e0d\u65ad\uff0c\u90a3\u4e00\u5207\u90fd\u4e0d\u5728\u6211\u4eec\u7684\u638c\u63a7\u5f53\u4e2d\uff0c\u90a3\u4e9b\u90fd\u5f71\u54cd\u7740\u6211\u4eec\u7684\u4e3b\u4f53\u3002<br><br>Now, in yogic\u00a0processes, we don\u2019t have so many oscillations, because we are within ourselves. So it will be moreover and more settled condition, and therefore the profile of the subjective entity\u2014\u2014thinker will be more steady, consistent, rather than alternating. And therefore, there can be thought about thinker. So, this thought about thought, thought about thinker, thought about thinking, these are the aspects of dynamics in meditation. So, there are certain subjective pattern where we can be having a meditative thought process. Certain level of the thoughts do not pertain to\u00a0meditative thought process, do not qualify for meditative thought process.<br><br>\u7136\u800c\uff0c\u5728\u745c\u4f3d\u5316\u7684\u8fc7\u7a0b\u5f53\u4e2d\uff0c\u6211\u4eec\u4e0d\u4f1a\u6709\u5982\u6b64\u591a\u7684\u6ce2\u52a8\uff0c\u90a3\u662f\u56e0\u4e3a\u6211\u4eec\u4e0e\u6211\u4eec\u81ea\u8eab\u5728\u4e00\u8d77\u3002\u56e0\u6b64\uff0c\u5b83\u66f4\u591a\u7684\u662f\u6bd4\u8f83\u5b89\u7a33\u7684\u72b6\u6001\uff0c\u5e76\u4e14\u4e3b\u4f53\u56e0\u6b64\u5728\u201c\u601d\u8003\u8005\u201d\u8fd9\u4e00\u65b9\u9762\u4e5f\u4f1a\u66f4\u4e3a\u7a33\u5b9a\u800c\u4e0d\u76f8\u77db\u76fe\uff0c\u4e0d\u4f1a\u53d8\u6765\u53d8\u53bb\uff0c\u56e0\u6b64\u4f1a\u6709\u5173\u4e8e\u601d\u8003\u8005\u7684\u60f3\u6cd5\uff0c\u56e0\u6b64\u8fd9\u4e2a\u201c\u60f3\u6cd5\u4e0a\u7684\u60f3\u6cd5\u201d\u3001\u201c\u601d\u8003\u8005\u4e0a\u7684\u60f3\u6cd5\u201d\u3001\u201c\u601d\u8003\u8fc7\u7a0b\u4e0a\u7684\u60f3\u6cd5\u201d\uff0c\u5168\u90fd\u662f\u5728\u51a5\u60f3\u5f53\u4e2d\u7684\u52a8\u6001\u5c42\u9762\u3002\u56e0\u6b64\uff0c\u4f1a\u5b58\u5728\u67d0\u79cd\u4e3b\u89c2\u5c42\u9762\u7684\u6a21\u578b\uff0c\u6211\u4eec\u5728\u5176\u4e2d\u53ef\u4ee5\u62e5\u6709\u4e00\u4e2a\u51a5\u60f3\u6027\u7684\u601d\u8003\u8def\u5f84\uff0c\u800c\u60f3\u6cd5\u7684\u67d0\u4e2a\u7279\u5b9a\u9636\u6bb5\u662f\u4e0d\u4f1a\u6d89\u53ca\u5230\u51a5\u60f3\u6027\u601d\u60f3\u8def\u5f84\u7684\uff0c\u4e5f\u4e0d\u5177\u5907\u51a5\u60f3\u6027\u601d\u60f3\u8def\u5f84\u7684\u8d44\u683c\u3002<br><br>All thoughts cannot be meditative thoughts. Therefore, in the fundamental preparatory of yoga, we are told about sat sang a*. In sat sanga, we come across lots of thoughts which are meditation-worthy, which are \u00a0meditative potentials, which can take us towards meditative plane of mind. So, there will be meditative thoughts if you are in sat sanga. But in a worldly turmoil, if you are in raja-sang\u00a0and tamo-sanga, you will not identify thoughts which are meditative potentials.<br><br><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\uff08*\u8bd1\u8005\u6ce8\uff1a\u666e\u5c1a\u5409\u5728\u300a\u5e15\u5766\u4f3d\u5229\u745c\u4f3d\u7ecf\u4e4b\u7814\u7a76\u2014\u2014\u4e09\u6469\u5730\u7bc7\u300b\u7684\u8bcd\u6c47\u8868\u91cc\u89e3\u91ca\u4e86sat sanga, \u5373association with truth\uff0c\u6682\u4e14\u7ffb\u8bd1\u4e3a\u2014\u2014\u4e0e\u771f\u7406\u201c\u7275\u624b\u201d*\uff09\u00a0<\/span><br><br>\u4e0d\u662f\u6240\u6709\u60f3\u6cd5\u90fd\u662f\u51a5\u60f3\u6027\u7684\u60f3\u6cd5\uff0c\u53ea\u6709\u67d0\u4e9b\u60f3\u6cd5\u624d\u662f\u51a5\u60f3\u6027\u7684\u60f3\u6cd5\u3002\u56e0\u6b64\uff0c\u5728\u745c\u4f3d\u7684\u57fa\u7840\u6027\u51c6\u5907\u9636\u6bb5\uff0c\u6211\u4eec\u88ab\u544a\u77e5\u8981\u8d70\u5411\u771f\u7406\u2014\u2014sat sanga\u3002\u5728\u4e0e\u771f\u7406\u201c\u7275\u624b\u201d\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6211\u4eec\u4f1a\u9047\u5230\u5927\u91cf\u503c\u5f97\u51a5\u60f3\u7684\u601d\u60f3\uff0c\u5b83\u4eec\u6781\u5177\u51a5\u60f3\u6027\u6f5c\u8d28\uff0c\u53ef\u4ee5\u5e26\u9886\u6211\u4eec\u8d70\u5411\u5934\u8111\u7684\u51a5\u60f3\u6027\u5c42\u9762\u3002\u56e0\u6b64\uff0c\u5982\u679c\u4f60\u5904\u4e8e\u771f\u7406\u4e4b\u9053\uff0c\u5c31\u4f1a\u6709\u51a5\u60f3\u6027\u7684\u5ff5\u5934\uff1b\u800c\u5728\u4e16\u4fd7\u7684\u7eb7\u6270\u4e2d\uff0c\u5982\u679c\u4f60\u4e0e\u6fc0\u6027\u7275\u624b\u3001\u4e0e\u60f0\u6027\u7275\u624b\uff0c\u4f60\u5219\u65e0\u6cd5\u5398\u6e05\u5177\u6709\u51a5\u60f3\u6027\u6f5c\u8d28\u7684\u601d\u60f3\u3002<br><br>So, we must develop our thought process in such realm which worldly people do not have the encouragement because they bother about the life and living. What is after all life\uff1fIn one perspective, life is having all relationships. We must be relating ourselves to people and things around us. That is life; if we do not relate ourselves to people and things around us, that is not life and not living. So, there are many definitions of living and life. What are the definitions to that? You must relate yourself with things around you. Other things must relate with you. The people and things around you must relate with you. You must relate with them and this relating, act of relating, condition of relating is called LIFE.<br><br>\u56e0\u6b64\uff0c\u6211\u4eec\u5fc5\u987b\u5f00\u53d1\u51fa\u5728\u8fd9\u6837\u4e00\u4e2a\u601d\u60f3\u8fc7\u7a0b\uff0c\u800c\u4e16\u4fd7\u4e4b\u4eba\u5728\u8fd9\u91cc\u9762\u662f\u4e0d\u4f1a\u4e88\u4ee5\u9f13\u52b1\u7684\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5173\u5fc3\u7684\u662f\u751f\u6d3b\/\u751f\u547d\uff0c\u4ee5\u53ca\u6d3b\u7740\u3002\u751f\u547d\u5230\u5e95\u662f\u4ec0\u4e48\uff1f\u4ece\u4e00\u4e2a\u89c6\u89d2\u53bb\u770b\uff0c\u751f\u547d\u5373\u5168\u90e8\u5173\u7cfb\u4e4b\u603b\u548c\uff0c\u6211\u4eec\u5fc5\u987b\u5c06\u6211\u4eec\u81ea\u5df1\u4e0e\u5468\u8fb9\u7684\u4eba\u548c\u4e8b\u8054\u7cfb\u8d77\u6765\uff0c\u90a3\u5c31\u662f\u751f\u547d\uff1b\u5982\u679c\u6211\u4eec\u4e0d\u5c06\u6211\u4eec\u81ea\u5df1\u4e0e\u6211\u4eec\u5468\u8fb9\u7684\u4eba\u548c\u4e8b\u76f8\u5173\u8054\uff0c\u90a3\u5c31\u4e0d\u662f\u751f\u547d\uff0c\u4e5f\u4e0d\u53eb\u6d3b\u7740\u3002\u56e0\u6b64\uff0c\u6d3b\u7740\u548c\u751f\u547d\u4f1a\u6709\u8bf8\u591a\u5b9a\u4e49\uff0c\u90fd\u662f\u4e9b\u4ec0\u4e48\u5b9a\u4e49\uff1f\u4f60\u5fc5\u987b\u5c06\u4f60\u81ea\u5df1\u4e0e\u4f60\u5468\u56f4\u7684\u4e8b\u7269\u76f8\u5173\u8054\uff0c\u5176\u4ed6\u4e8b\u7269\u5fc5\u987b\u4e0e\u4f60\u76f8\u5173\u8054\uff0c\u4f60\u5468\u56f4\u7684\u4eba\u548c\u4e8b\u5fc5\u987b\u4e0e\u4f60\u76f8\u5173\u8054\uff0c\u4f60\u5fc5\u987b\u4e0e\u5b83\u4eec\u76f8\u5173\u8054\uff0c\u8fd9\u79cd\u76f8\u5173\u8054\u3001\u76f8\u7ed3\u5408\u7684\u884c\u4e3a\u3001\u76f8\u7ed3\u5408\u7684\u72b6\u6001\u5373\u88ab\u79f0\u4e3a\u751f\u547d\u3002<br><br>If that is not there, we do not call that as a life, we do not call that as a living. Like a person in comatose, a person unconscious is living, but we do not call that as living, because that person in comatose or unconscious state does not relate with anything around him, cannot relate to anything around. Therefore, we do not call it really life or living, or what we call as vegetable-life, when somebody is in a vegetable-like condition. That is not life, that is not living. We do not want such living. We just don\u2019t want to be living to be living.<br><br>\u5982\u679c\u5b83\u4e0d\u5728\u90a3\u91cc\uff0c\u6211\u4eec\u5c31\u4e0d\u4f1a\u79f0\u4e4b\u4e3a\u751f\u547d\uff0c\u6211\u4eec\u4e0d\u4f1a\u79f0\u4e4b\u4e3a\u6d3b\u7740\u3002\u5982\u540c\u4e00\u4e2a\u5728\u660f\u8ff7\u4e2d\u7684\u4eba\u3001\u4e00\u4e2a\u65e0\u610f\u8bc6\u7684\u4eba\uff0c\u4ed6\u7684\u786e\u8fd8\u6d3b\u7740\uff0c\u4f46\u6211\u4eec\u4e0d\u4f1a\u79f0\u4e4b\u4e3a\u6d3b\u7740\uff0c\u56e0\u4e3a\u90a3\u4e2a\u660f\u8ff7\u6216\u65e0\u610f\u8bc6\u7684\u4eba\u65e0\u6cd5\u4e0e\u4ed6\u5468\u56f4\u7684\u4efb\u4f55\u4e8b\u7269\u76f8\u5173\u8054\uff0c\u65e0\u6cd5\u4e0e\u4efb\u4f55\u5468\u56f4\u7684\u4e8b\u7269\u76f8\u7ed3\u5408\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u4e0d\u4f1a\u79f0\u4e4b\u4e3a\u771f\u6b63\u610f\u4e49\u4e0a\u7684\u751f\u547d\u3001\u6216\u771f\u6b63\u5730\u6d3b\u7740\uff0c\u6216\u8005\u5f53\u6709\u4eba\u5904\u4e8e\u690d\u7269-\u72b6\u6001\u65f6\uff0c\u6211\u4eec\u4f1a\u79f0\u4e4b\u4e3a\u690d\u7269\u4eba\uff0c\u90a3\u4e0d\u662f\u751f\u547d\uff0c\u90a3\u4e0d\u53eb\u6d3b\u7740\uff0c\u6211\u4eec\u4e0d\u60f3\u8fd9\u6837\u6d3b\u7740\uff0c\u6211\u4eec\u4e0d\u60f3\u4e3a\u4e86\u6d3b\u7740\u800c\u6d3b\u7740\u3002<br><br>So, in the worldly realm, we get thought material. Not all thought materials have their qualification for higher faculty function of the brain, higher faculty function of the mind. So, we must develop our association with such matters which are transcendent to worldly conditions, transcendent to material conditions, like we are in philosophy. So, philosophical subjects have a lot of potentials for meditative processes. They have meditative potentials. So, something has to be trans-personal, trans-mundane, trans-worldly. So, we need to improve our association with such things to be meditating upon.<br><br>\u56e0\u6b64\uff0c\u5728\u4e16\u4fd7\u7684\u9886\u57df\u5f53\u4e2d\uff0c\u6211\u4eec\u4f1a\u83b7\u5f97\u601d\u60f3\u7684\u539f\u6599\uff0c\u4f46\u4e0d\u662f\u6240\u6709\u7684\u539f\u6599\u90fd\u5177\u6709\u5927\u8111\u66f4\u9ad8\u5b98\u80fd\u3001\u610f\u8bc6\u66f4\u9ad8\u529f\u80fd\u7684\u8d44\u8d28\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u5fc5\u987b\u5f00\u53d1\u51fa\u4e0e\u4e4b\u76f8\u5173\u8054\u7684\u7269\u8d28\uff0c\u5373\u8d85\u51e1\u8131\u4fd7\u7684\u7269\u8d28\uff0c\u5b9b\u5982\u6211\u4eec\u7f6e\u8eab\u4e8e\u54f2\u5b66\u7684\u5883\u754c\u5f53\u4e2d\u3002\u56e0\u6b64\uff0c\u54f2\u5b66\u6027\u7684\u5b66\u79d1\u62e5\u6709\u5927\u91cf\u9002\u7528\u4e8e\u51a5\u60f3\u6027\u8fc7\u7a0b\u7684\u6f5c\u8d28\uff0c\u5b83\u4eec\u62e5\u6709\u51a5\u60f3\u6027\u7684\u6f5c\u8d28\uff0c\u6240\u4ee5\u6709\u4e9b\u4e1c\u897f\u662f\u8d85\u8d8a\u4e2a\u4f53\u7684\u3001\u8d85\u8d8a\u51e1\u5c18\u7684\u3001\u8d85\u8d8a\u4e16\u4fd7\u7684\uff0c\u56e0\u800c\u6211\u4eec\u9700\u8981\u53bb\u52a0\u5f3a\u4e0e\u8fd9\u7c7b\u53ef\u4ee5\u8fdb\u884c\u51a5\u60f3\u7684\u4e8b\u7269\u4e4b\u7ed3\u5408\u3002<br><br>See, these days, that has become fashionable, even the medicos are advising that people should take a meditation. They say everyone should do meditation 5-10 mins every day. That is good. But then, if there is no association with meditative objects, meditative subject matter, meditative thought content, how can you have meditation?<br><br>\u770b\uff0c\u8fd9\u4e2a\u65f6\u4ee3\uff0c\uff08\u51a5\u60f3\uff09\u4e1a\u5df2\u53d8\u5f97\u8d8a\u6765\u8d8a\u65f6\u9ae6\u4e86\uff0c\u751a\u81f3\u533b\u751f\u90fd\u5efa\u8bae\u4eba\u4eec\u5e94\u8be5\u91c7\u7528\u51a5\u60f3\uff0c\u4ed6\u4eec\u8bf4\u6bcf\u4e2a\u4eba\u6bcf\u5929\u5e94\u8be5\u51a5\u60f3\u4e94\u5230\u5341\u5206\u949f\uff0c\u90a3\u4f1a\u5927\u6709\u76ca\u5904\u3002\u4f46\u662f\u5982\u679c\u6ca1\u6709\u4e0e\u51a5\u60f3\u6027\u7684\u5bf9\u8c61\u3001\u51a5\u60f3\u6027\u7684\u4e3b\u4f53\u4e8b\u7269\u3001\u51a5\u60f3\u6027\u7684\u601d\u60f3\u5185\u5bb9\u76f8\u7ed3\u5408\uff0c\u4f60\u5982\u4f55\u5f00\u59cb\u51a5\u60f3\uff1f<br><br>Therefore, sat-sanga is so important. In sat-sanga, you will get a lot of material to be meditative. In sadhana -sanga, you will get a lot of material for meditativity, and in shastra-sanga, adhyatma-shastra, moksha-shastra, dharma-shastra,\u00a0yog-shastra, karma-shastra, in various shastras, adhyatma-shastra,\u00a0will churn out meditative subject matter. We have to increase our association with such matters to be meditative.<br><br>\u56e0\u6b64\uff0c\u4e0e\u771f\u7406\u76f8\u7ed3\u5408\u81f3\u5173\u91cd\u8981\uff0c\u5728\u4e0e\u771f\u7406\u7ed3\u5408\u7684\u8fc7\u7a0b\u4e2d\uff0c\u4f60\u4f1a\u83b7\u5f97\u51a5\u60f3\u6027\u7684\u5927\u91cf\u539f\u6599\uff1b\u800c\u5728\u4e60\u7ec3\u5f53\u4e2d\uff0c\u4f60\u4e5f\u4f1a\u83b7\u5f97\u51a5\u60f3\u6027\u7684\u5927\u91cf\u539f\u6599\uff1b\u5bf9\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\u3001\u5bf9\u7075\u6027\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\u3001\u5bf9\u89e3\u8131\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\u3001\u5bf9\u8d23\u4efb\u610f\u8bc6\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\u3001\u5bf9\u745c\u4f3d\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\u3001\u5bf9\u884c\u4e3a\u5178\u7c4d\u7684\u6f5c\u5fc3\u94bb\u7814\u5f53\u4e2d\uff0c\u5728\u5bf9\u5404\u79cd\u5178\u7c4d\u8fdb\u884c\u5b66\u4e60\u548c\u7814\u7a76\u7684\u4fee\u884c\u5f53\u4e2d\uff0c\u5c24\u5176\u662f\u5173\u4e8e\u7075\u6027\u65b9\u9762\u7684\u5178\u7c4d\uff0c\u90fd\u4f1a\u6405\u62cc\u51fa\u51a5\u60f3\u6027\u7684\u4e3b\u8981\u7269\u8d28\uff0c\u6211\u4eec\u5fc5\u987b\u53bb\u52a0\u5f3a\u6211\u4eec\u4e0e\u8fd9\u7c7b\u4e8b\u7269\u7684\u7ed3\u5408\u5ea6\uff0c\u624d\u80fd\u51a5\u60f3\u3002<br><br>Just one example that I will give. Somebody is so much involved in money, finances, material glories, wealth. Such a person, if you advise him to go to meditation, how he will meditate on the subject matter which is haunting his mind, which has occupied his mind\u2014\u2014money, wealth, more money, more and more money. Wealth, more and more wealth, more and more and more wealth, acquiring wealth, presenting wealth, maintaining wealth, increasing wealth\u2026 So those who are very, very, very highly materialistic people do not find matter, a thought matter at all.<br><br>\u6211\u4f1a\u7ed9\u4f60\u4e00\u4e2a\u4f8b\u5b50\uff0c\u67d0\u4eba\u5b8c\u5168\u5377\u5165\u5230\u91d1\u94b1\u3001\u8d22\u52a1\u3001\u7269\u8d28\u5149\u73af\u3001\u8d22\u5bcc\u5f53\u4e2d\uff0c\u8fd9\u6837\u7684\u4e00\u4e2a\u4eba\uff0c\u5982\u679c\u4f60\u5efa\u8bae\u4ed6\u53bb\u51a5\u60f3\uff0c\u4ed6\u53c8\u5982\u4f55\u5728\u8426\u7ed5\u3001\u76d8\u8e1e\u4ed6\u5fc3\u5934\u7684\u8fd9\u7c7b\u4e3b\u89c2\u4e8b\u7269\u4e0a\u8fdb\u884c\u51a5\u60f3\u5462\u2014\u2014\u91d1\u94b1\u3001\u8d22\u5bcc\u3001\u8d8a\u6765\u8d8a\u591a\u7684\u91d1\u94b1\u3001\u8d8a\u6765\u8d8a\u591a\u7684\u8d22\u5bcc\uff0c\u518d\u53bb\u83b7\u5f97\u8d22\u5bcc\u3001\u53bb\u70ab\u8000\u8d22\u5bcc\u3001\u53bb\u7ef4\u6301\u8d22\u5bcc\u3001\u53bb\u589e\u52a0\u8d22\u5bcc\u2026\u6240\u4ee5\u90a3\u4e9b\u975e\u5e38\u3001\u975e\u5e38\u3001\u975e\u5e38\u7269\u8d28\u4e3b\u4e49\u7684\u4eba\uff0c\u5b8c\u5168\u627e\u4e0d\u5230\u8fd9\u7c7b\u4e8b\u7269\u3001\u5b8c\u5168\u627e\u4e0d\u5230\u601d\u60f3\u7684\u539f\u6599\u3002<br><br>Therefore, as a student of yoga, and if today the man is asked to go for meditation, it is important that the man improves the support system for meditative thought. If there is a scarcity of meditative thought, where are you going to be meditated upon? How are you going to go for meditations?<br><br>\u56e0\u6b64\uff0c\u8eab\u4e3a\u4e00\u540d\u745c\u4f3d\u5b66\u5b50\uff0c\u5982\u679c\u4eca\u65f6\u4eca\u65e5\u8fd9\u4e2a\u4eba\u88ab\u8981\u6c42\u8fdb\u884c\u51a5\u60f3\uff0c\u90a3\u4e48\u91cd\u8981\u7684\u662f\u8ba9\u8fd9\u4e2a\u4eba\u53bb\u6539\u5584\u51a5\u60f3\u5ff5\u5934\u7684\u652f\u6301\u4f53\u7cfb\u3002\u5982\u679c\u51e0\u4e4e\u4e0d\u5b58\u5728\u51a5\u60f3\u6027\u5ff5\u5934\uff0c\u4f60\u5c06\u5728\u4f55\u5904\u5c55\u5f00\u51a5\u60f3\uff1f\u4f60\u53c8\u5c06\u5982\u4f55\u8fdb\u884c\u51a5\u60f3\uff1f<br><br>So, as seekers of yoga, we have to increase our access to meditation-worthy subject matters, meditation-worthy thoughts, then only we will be able to go for meditation. And in yoga, you are opened out to that\u2014\u2014the internal realm. It is quite a trans-material realm, and there is a lot of subject matter to be meditating upon, how the body-mind-breath interact for each other, what do they do for each other, how do they make\/become benefactor- beneficiary to each other. So, there are enormous amount of matters for one to study, and what we will be studying will have a lot of meditation, meditative potentials.<br><br>\u56e0\u6b64\uff0c\u8eab\u4e3a\u745c\u4f3d\u7684\u8ffd\u5bfb\u8005\uff0c\u6211\u4eec\u5fc5\u987b\u589e\u52a0\u901a\u9053\uff0c\u53bb\u89e6\u53ca\u90a3\u4e9b\u503c\u5f97\u51a5\u60f3\u7684\u4e3b\u8981\u4e8b\u7269\u3001\u503c\u5f97\u51a5\u60f3\u7684\u5ff5\u5934\uff0c\u53ea\u6709\u90a3\u6837\u624d\u80fd\u591f\u8fdb\u884c\u51a5\u60f3\u3002\u56e0\u6b64\u5728\u745c\u4f3d\u5f53\u4e2d\uff0c\u4f60\u5c06\u4e3a\u4e86\u90a3\u4e2a\u5185\u5728\u7684\u4e16\u754c\u800c\u5f00\u653e\uff0c\u5b83\u662f\u4e00\u4e2a\u6781\u5927\u8d85\u8d8a\u7269\u8d28\u5c42\u9762\u7684\u9886\u5730\uff0c\u5e76\u4e14\u8fd8\u6709\u5927\u91cf\u53ef\u4ee5\u5728\u5176\u4e4b\u4e0a\u8fdb\u884c\u51a5\u60f3\u7684\u4e3b\u8981\u4e8b\u7269\u3002\u6bd4\u65b9\u8bf4\uff0c\u5982\u4f55\u5728\u8eab\u4f53-\u5934\u8111-\u547c\u5438\u4e4b\u95f4\u8fdb\u884c\u4ea4\u6d41\u3001\u5b83\u4eec\u4e3a\u5f7c\u6b64\u90fd\u505a\u4e86\u4ec0\u4e48\u3001\u5b83\u4eec\u5982\u4f55\u6253\u9020\/\u53d8\u6210\u5f7c\u6b64\u7684\u65bd\u4e0e\u8005\u548c\u53d7\u76ca\u8005\u3002\u56e0\u6b64\uff0c\u4f1a\u6709\u5927\u91cf\u7684\u4e8b\u7269\u4f9b\u6211\u4eec\u53bb\u7814\u7a76\uff0c\u5e76\u4e14\u6211\u4eec\u8981\u7814\u7a76\u7684\u4e1c\u897f\u8fd8\u4f1a\u4ea7\u751f\u5927\u91cf\u7684\u51a5\u60f3\u4ee5\u53ca\u51a5\u60f3\u6027\u7684\u6f5c\u8d28\u3002<br><br>In exoteric physiology, function of \u00a0kidney, function of liver, function of stomach, there is no meditative potential in them. What does a liver do? Look at the book of anatomy, \u00a0there is nothing worthy to be meditating upon. How the liver functions as liver? How the kidney functions as kidney?But then if we go beyond, then we understand how our body is a marvel. Sometimes try to understand how kidney is a marvelous organ.<br><br>\u5728\u5916\u5728\u5c42\u9762\u7684\u751f\u7406\u5b66\u5f53\u4e2d\uff0c\u80be\u529f\u80fd\u3001\u809d\u529f\u80fd\u3001\u80c3\u529f\u80fd\u5f53\u4e2d\u6ca1\u6709\u4ec0\u4e48\u51a5\u60f3\u6027\u6f5c\u8d28\u3002\u809d\u810f\u90fd\u505a\u4e9b\u4ec0\u4e48\uff0c\u53bb\u8bfb\u4e00\u4e0b\u89e3\u5256\u5b66\u7684\u4e66\u7c4d\uff0c\u4f46\u90a3\u91cc\u9762\u4e5f\u6beb\u65e0\u53ef\u51a5\u60f3\u7684\u4e1c\u897f\uff0c\u65e0\u975e\u662f\u809d\u810f\u4f5c\u4e3a\u809d\u810f\u5982\u4f55\u53d1\u6325\u5b83\u7684\u529f\u80fd\uff0c\u80be\u810f\u4f5c\u4e3a\u80be\u810f\u5982\u4f55\u53d1\u6325\u5b83\u7684\u529f\u80fd\u800c\u5df2\u3002\u4f46\u7136\u540e\uff0c\u5982\u679c\u6211\u4eec\u8d85\u8d8a\u4e86\u90a3\u4e9b\uff0c\u6211\u4eec\u5c31\u4f1a\u660e\u767d\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u662f\u600e\u6837\u4e00\u4e2a\u5947\u8ff9\u3002\u5076\u5c14\uff0c\u5c1d\u8bd5\u53bb\u7406\u89e3\uff0c\u80be\u810f\u600e\u6837\u662f\u4e00\u4e2a\u795e\u5947\u7684\u5668\u5b98\u3002<br><br>Common man has no idea, that there are some million filters in a kidney of such a small size; the heart, coronary heart, the way it functions is a marvel. Common man does not know that. He just says that \u2018my heart beats\u2019, and he wants the heart to beat. He does not have the slightest inquiry on how marvelous the heart is. How incessantly it is working, without expiratory, it is working. It was for decades and decades and decades without holidays, without Sundays, without casual leave, without privileged leave. It is marvelous how it works. What it does is a marvel. How much it does is a marvel. So, we have to go a little beyond this mechanical view of the body, and try to appreciate this body is a marvel.<br><br>\u666e\u901a\u4eba\u5bf9\u6b64\u6beb\u65e0\u6982\u5ff5\uff0c\u5982\u6b64\u5c0f\u578b\u7684\u4e00\u4e2a\u80be\u810f\uff0c\u5374\u62e5\u6709\u767e\u4e07\u8ba1\u7684\u8fc7\u6ee4\u5668\uff1b\u5fc3\u810f\uff0c\u5fc3\u8840\u7ba1\u7684\u5fc3\u810f\uff0c\u5b83\u8fd0\u884c\u7684\u65b9\u5f0f\u582a\u79f0\u662f\u4e2a\u5947\u8ff9\uff0c\u4f46\u666e\u901a\u4eba\u5bf9\u6b64\u6beb\u65e0\u6982\u5ff5\uff0c\u4ed6\u53ea\u4f1a\u8bf4\u201c\u6211\u7684\u5fc3\u810f\u5728\u8df3\u52a8\u201d\uff0c\u4ed6\u60f3\u8ba9\u4ed6\u7684\u5fc3\u810f\u4e00\u76f4\u8df3\u52a8\uff0c\u4f46\u4ed6\u5374\u8fde\u6700\u5fae\u5c0f\u7684\u63a2\u5bfb\u90fd\u61d2\u5f97\u505a\u3002\u5b83\u662f\u600e\u6837\u6beb\u65e0\u4f11\u6b62\u5730\u5de5\u4f5c\uff0c\u5b83\u51e0\u5341\u5e74\u3001\u51e0\u5341\u5e74\u3001\u51e0\u5341\u5e74\u5982\u4e00\u65e5\u5730\u5de5\u4f5c\uff0c\u6beb\u65e0\u5047\u671f\u3001\u6beb\u65e0\u5468\u65e5\u53ef\u8a00\uff0c\u4ece\u672a\u4efb\u6027\u5730\u79bb\u5f00\u8fc7\u7247\u523b\u3001\u4e5f\u4e0d\u53ef\u80fd\u88ab\u7279\u6279\u800c\u79bb\u5f00\u3002\u5b83\u5728\u5982\u4f55\u8fd0\u884c\uff1f\u90a3\u662f\u4e00\u4e2a\u5947\u8ff9\uff0c\u5b83\u6240\u505a\u7684\u662f\u4e00\u4e2a\u5947\u8ff9\uff0c\u5b83\u5982\u4f55\u505a\u5230\u7684\u4e5f\u582a\u79f0\u5947\u8ff9\u3002\u56e0\u6b64\u6211\u4eec\u5fc5\u987b\u8d85\u8d8a\u5bf9\u8eab\u4f53\u673a\u68b0\u6027\u7684\u8ba4\u77e5\uff0c\u5e76\u4e14\u5c1d\u8bd5\u53bb\u611f\u6069\u8fd9\u5e45\u8eaf\u4f53\uff0c\u5b83\u582a\u79f0\u4e00\u4e2a\u5947\u8ff9\u3002<br><br>Then, moreover, when we try to understand liver working for rest of the body-mind organs, kidney working for rest of body-mind organs. When they work within themselves as a family, the kidney is not just a nephrological\u00a0organ. It does not justify to put a tag to kidney as a nephrological organ, liver as a digestive organ, because what they do within themselves is incredible, unexplored. No book of anatomy will tell you what it does. It will only say psychosomatic disease of liver or stomach or kidneys or heart or bladder, psychosomatic disease.<br><br>\u7136\u540e\uff0c\u66f4\u591a\u5730\uff0c\u6211\u4eec\u8fd8\u8981\u5c3d\u91cf\u53bb\u7406\u89e3\uff0c\u809d\u810f\u662f\u4e3a\u4e86\u5176\u4f59\u7684\u8eab\u5fc3\u5668\u5b98\u800c\u5728\u8fd0\u884c\u3001\u80be\u810f\u662f\u4e3a\u4e86\u5176\u4f59\u7684\u8eab\u5fc3\u5668\u5b98\u800c\u5728\u8fd0\u884c\u3002\u5f53\u5b83\u4eec\u4e3a\u4e86\u4e00\u4e2a\u5927\u5bb6\u5ead\u5f00\u5c55\u5b83\u4eec\u5185\u5728\u7684\u5de5\u4f5c\u65f6\uff0c\u80be\u810f\u4e0d\u518d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u80be\u810f\u5668\u5b98\uff0c\u7ed9\u80be\u8d34\u4e0a\u4e00\u4e2a\u80be\u810f\u5668\u5b98\u7684\u6807\u7b7e\u3001\u7ed9\u809d\u8d34\u4e0a\u809d\u810f\u5668\u5b98\u7684\u6807\u7b7e\uff0c\u90a3\u662f\u4e0d\u516c\u6b63\u7684\u3002\u56e0\u4e3a\u5b83\u4eec\u5728\u5176\u5185\u5728\u6240\u505a\u7684\u4e00\u5207\u90fd\u975e\u5e38\u5947\u5999\u3001\u4e5f\u90fd\u672a\u7ecf\u63a2\u7d22\u3002\u6ca1\u6709\u54ea\u672c\u89e3\u5256\u4e66\u4f1a\u544a\u8bc9\u4f60\u5b83\u505a\u4e86\u4ec0\u4e48\uff0c\u4e66\u91cc\u65e0\u975e\u63d0\u5230\u809d\u3001\u6216\u80c3\u3001\u6216\u80be\u3001\u6216\u5fc3\u3001\u6216\u8180\u80f1\uff0c\u5b83\u4eec\u7684\u751f\u7406\u75be\u75c5\u90fd\u662f\u5fc3\u7406\u8d1f\u62c5\u8fc7\u91cd\u5bfc\u81f4\u7684\u3001\u90fd\u662f\u7cbe\u795e\u538b\u529b\u5bfc\u81f4\u7684\u3002<br><br>But within them, there is the work as a family totally differently. Anatomy is not the subject which will describe it. We have to go only into esoteric anatomy to understand bit of it, and yoga opens out that book of esoteric anatomy. So, you will understand how any organ is a marvel, there is a lot of such matter to be meditating upon, to be reflecting upon. So, there must be a matter which you can reflect upon, will become pensive, will become meditative, will become reflective.<br><br>\u4f46\u662f\u5728\u5b83\u4eec\u7684\u5185\u5728\uff0c\u72b9\u5982\u5927\u5bb6\u5ead\u822c\u90a3\u6837\u7684\u5de5\u4f5c\u65b9\u5f0f\uff0c\u5c06\u4f1a\u622a\u7136\u4e0d\u540c\uff0c\u89e3\u5256\u5b66\u7edd\u975e\u80fd\u591f\u5bf9\u6b64\u7ed9\u51fa\u63cf\u8ff0\u7684\u5b66\u79d1\uff0c\u6211\u4eec\u5fc5\u987b\u8fdb\u5165\u5fae\u5999\u7684\u89e3\u5256\u5b66\u53bb\u63a2\u5bfb\u4e00\u756a\uff0c\u4ee5\u4fbf\u53bb\u7406\u89e3\u5b83\u3002\u745c\u4f3d\u5c55\u5f00\u4e86\u5fae\u5999\u89e3\u5256\u5b66\u90a3\u672c\u4e66\uff0c\u56e0\u800c\u4f60\u624d\u4f1a\u7406\u89e3\uff0c\u4efb\u4f55\u4e00\u4e2a\u5668\u5b98\u662f\u600e\u6837\u7684\u4e00\u4e2a\u5947\u8ff9\uff0c\u4f1a\u6709\u5927\u91cf\u8fd9\u7c7b\u53ef\u4ee5\u5728\u5176\u4e4b\u4e0a\u5c55\u5f00\u51a5\u60f3\u3001\u8fdb\u884c\u53cd\u601d\u7684\u4e8b\u7269\uff0c\u56e0\u6b64\u4e5f\u5fc5\u7136\u5b58\u5728\u7740\u4f60\u53ef\u4ee5\u5728\u5176\u4e4b\u4e0a\u8fdb\u884c\u6295\u5c04\u7684\u4e8b\u7269\uff0c\u5b83\u4f1a\u53d8\u5f97\u5177\u6709\u6df1\u601d\u6027\u3001\u4f1a\u53d8\u5f97\u5177\u6709\u51a5\u60f3\u6027\u3001\u4f1a\u53d8\u5f97\u5177\u6709\u53cd\u601d\u6027\u3002<br><br>That matter is to be developed,\u00a0that matter is to be acquired,\u00a0that matter is to be collected in our life, rather than we only advising everyone must do meditation five or ten minutes every day\u2026That is why this dynamic-mediation is so important before we go to finer kind of meditation which comes in classical yoga. So that is what I wanted to say a little bit about the meditativity which Guruji\u00a0talked about.<br><br>\u5728\u6211\u4eec\u7684\u751f\u547d\u5f53\u4e2d\uff0c\u90a3\u79cd\u4e8b\u7269\u662f\u8981\u5f97\u5230\u5f00\u53d1\u7684\u3001\u90a3\u79cd\u4e8b\u7269\u662f\u8981\u53bb\u83b7\u53d6\u7684\u3001\u90a3\u79cd\u4e8b\u7269\u662f\u8981\u53bb\u79ef\u7d2f\u7684\uff0c\u800c\u975e\u53ea\u662f\u968f\u4fbf\u53bb\u5efa\u8bae\u6bcf\u4e2a\u4eba\u6bcf\u5929\u5fc5\u987b\u505a\u4e94\u5230\u5341\u5206\u949f\u7684\u51a5\u60f3\u2026\u90a3\u5c31\u662f\u4e3a\u4f55\u8bf4\u6211\u4eec\u5728\u8fdb\u5165\u66f4\u4e3a\u5fae\u5999\u7684\u4f20\u7edf\u745c\u4f3d\u7684\u51a5\u60f3\u4e4b\u524d\uff0c\u52a8\u6001-\u51a5\u60f3\u4f1a\u5982\u6b64\u91cd\u8981\u3002\u56e0\u6b64\u90a3\u4e5f\u662f\u6211\u60f3\u8bf4\u7684\u4e00\u70b9\uff0c\u662f\u5173\u4e8e\u827e\u626c\u683c\u5927\u5e08\u8bba\u53ca\u8fc7\u7684\u90a3\u4e2a\u51a5\u60f3\u6027\u3002<br><br>His yoga has dynamic-meditativity. While as I said last time, we all just want activity for our asana-s, how have I done this, how have I done that, how have I done everything, and we just want to be activity on body; whereas every asana for him will be a mirror, the mirror reflecting thought, mirror reflecting thinking, mirror reflecting thinker. And he will get them on the anvil, shape them, carve them, sculpt them, culture them, season them. That is what has to happen in the essential yoga.<br><br>\u4ed6\u7684\u745c\u4f3d\u5145\u6ee1\u4e86\u52a8\u6001-\u51a5\u60f3\uff0c\u800c\u6211\u4eec\u7684\u5462\u2026\u6b63\u5982\u6211\u4e0a\u6b21\u8bf4\u7684\uff0c\u6211\u4eec\u53ea\u60f3\u4e3a\u4e86\u6211\u4eec\u7684\u4f53\u5f0f\u800c\u52a8\uff0c\u201c\u6211\u600e\u4e48\u505a\u8fd9\u4e2a\u3001\u6211\u600e\u4e48\u505a\u90a3\u4e2a\u3001\u600e\u4e48\u505a\u4e00\u5207\u201d\uff0c\u6211\u4eec\u53ea\u60f3\u5728\u8eab\u4f53\u4e0a\u5145\u6ee1\u80fd\u52a8\u6027\uff1b\u800c\u6bcf\u4e2a\u4f53\u5f0f\u5bf9\u4e8e\u4ed6\u800c\u8a00\uff0c\u5374\u662f\u4e00\u9762\u955c\u5b50\u3001\u4e00\u9762\u6295\u5c04\u5ff5\u5934\u7684\u955c\u5b50\u3001\u4e00\u9762\u6620\u7167\u51fa\u601d\u8003\u8fc7\u7a0b\u7684\u955c\u5b50\u3001\u4e00\u9762\u53cd\u7167\u601d\u8003\u8005\u7684\u955c\u5b50\u3002\u5e76\u4e14\u4ed6\u8fd8\u628a\u5b83\u4eec\u62ff\u5230\u6848\u677f\u4e0a\u53bb\u5851\u9020\u5b83\u4eec\u3001\u53bb\u6253\u78e8\u5b83\u4eec\u3001\u53bb\u96d5\u523b\u5b83\u4eec\u3001\u53bb\u5b8c\u5584\u5b83\u4eec\uff0c\u90a3\u5fc5\u7136\u4f1a\u53d1\u751f\u5728\u6838\u5fc3\u6027\u8d28\u7684\u745c\u4f3d\u5f53\u4e2d\u3002<br><br>So, his yoga was a dynamic-meditative process; rather than we perfecting our sirsasana. We want to do right sirsasana, correct sirsasana, perfect sirsasana, precise sirasana, and as a posture we try to do it, as a posture we struggle, we strive sincerely to see that our posture is right, correct, perfect, and precise. We hardly take clue to what posture does on our subjective entity, our instrumental entities, our mind, consciousness, psyche. We do not take cognition of it, whereas in Yogasana\u00a0they do a lot. More than you doing an asana, asana does a lot on you. When it does a lot on you, working on you, you as thinker, you as thinking, you as locus of thought. That is svadhyaya.<br><br>\u56e0\u6b64\uff0c\u4ed6\u7684\u745c\u4f3d\u662f\u52a8\u6001-\u51a5\u60f3\u6027\u7684\u8fc7\u7a0b\uff0c\u800c\u975e\u6211\u4eec\u5b8c\u7f8e\u5934\u5012\u7acb\u7684\u8fc7\u7a0b\u3002\u6211\u4eec\u60f3\u8981\u505a\u51fa\u6b63\u786e\u7684\u5934\u5012\u7acb\u3001\u7ea0\u6b63\u5934\u5012\u7acb\u3001\u5b8c\u7f8e\u5934\u5012\u7acb\u3001\u7cbe\u51c6\u5934\u5012\u7acb\uff0c\u628a\u5b83\u5f53\u4f5c\u4e00\u4e2a\u59ff\u52bf\u52aa\u529b\u5730\u53bb\u505a\u5b83\u3001\u628a\u5b83\u5f53\u4f5c\u4e00\u4e2a\u59ff\u52bf\u62fc\u547d\u5730\u53bb\u6323\u624e\uff0c\u6211\u4eec\u771f\u8bda\u5730\u52aa\u529b\u4ed8\u51fa\uff0c\u4e3a\u7684\u662f\u770b\u5230\u6211\u4eec\u7684\u59ff\u52bf\u662f\u5bf9\u7684\u3001\u6b63\u786e\u7684\u3001\u5b8c\u7f8e\u7684\u3001\u7cbe\u51c6\u7684\u3002\u6211\u4eec\u51e0\u4e4e\u627e\u4e0d\u5230\u4efb\u4f55\u7ebf\u7d22\u2014\u2014\u59ff\u52bf\u5728\u6211\u4eec\u7684\u4e3b\u4f53\u4e0a\u3001\u6211\u4eec\u7684\u5de5\u5177\u4f53\u4e0a\u3001\u6211\u4eec\u7684\u5934\u8111\u4e0a\u3001\u610f\u8bc6\u4e0a\u3001\u5fc3\u7075\u4e0a\u90fd\u505a\u4e86\u4e9b\u4ec0\u4e48\uff0c\u6211\u4eec\u6ca1\u6709\u83b7\u5f97\u5bf9\u5b83\u7684\u8ba4\u77e5\uff1b\u800c\u5728\u745c\u4f3d\u4f53\u5f0f\u5f53\u4e2d\uff0c\u5b83\u4eec\u5374\u53ef\u4ee5\u7ed9\u51fa\u592a\u591a\u4fe1\u606f\u3002\u4f53\u5f0f\u5728\u4f60\u4e4b\u4e0a\u6240\u505a\u7684\u8981\u8fdc\u8fdc\u5927\u4e8e\u4f60\u53bb\u505a\u4f53\u5f0f\u3002\u5f53\u5b83\u5728\u4f60\u4e4b\u4e0a\u505a\u4e86\u90a3\u4e48\u591a\u3001\u5728\u4f60\u4e4b\u4e0a\u53d1\u6325\u4e86\u90a3\u4e48\u591a\u4f5c\u7528\u65f6\uff0c\u4f60\u5373\u601d\u8003\u8005\u3001\u4f60\u5373\u601d\u8003\u8fc7\u7a0b\u3001\u4f60\u5373\u601d\u60f3\u4e4b\u6240\u5728\uff0c\u90a3\u5c31\u662f\u201c\u81ea\u6211\u4e4b\u6559\u5316\u8fc7\u7a0b\u201d\u2014\u2014svadhyaya\u3002<br><br>So, in Guruji\u2019s Yoga, there was this dynamic-meditation. We need to take a lesson from that, as to how can we make our process also similar, where it is a dynamic-meditation, where we are not just trying to perfect the posture, carve and sculp the posture. We will go beyond. We will go beyond that into Yogasana. That is why I have been telling you postures and asana-s\u00a0are different.<br><br>\u56e0\u6b64\uff0c\u5728\u827e\u626c\u683c\u5927\u5e08\u7684\u745c\u4f3d\u91cc\u5b58\u5728\u7740\u52a8\u6001-\u51a5\u60f3\uff0c\u6211\u4eec\u9700\u8981\u4ece\u4e2d\u5b66\u5230\u4e00\u8bfe\uff0c\u5982\u4f55\u5c06\u5b83\u7528\u4e8e\u6211\u4eec\u6211\u4eec\u81ea\u5df1\u7684\u8fc7\u7a0b\uff0c\u4e0e\u4e4b\u76f8\u4eff\u2014\u2014\u52a8\u6001\u51a5\u60f3\u3002\u6211\u4eec\u5728\u5176\u4e2d\u4e0d\u4ec5\u4ec5\u5728\u5b8c\u5584\u8fd9\u4e2a\u59ff\u52bf\u3001\u6253\u78e8\u548c\u96d5\u523b\u8fd9\u4e2a\u59ff\u52bf\uff0c\u6211\u4eec\u8fd8\u8981\u8d85\u8d8a\u5b83\uff0c\u6211\u4eec\u8d85\u8d8a\u5b83\u4e4b\u540e\u624d\u80fd\u8fdb\u5165\u745c\u4f3d\u4f53\u5f0f\uff0c\u90a3\u5c31\u662f\u6211\u4e3a\u4f55\u603b\u662f\u4e00\u518d\u5730\u544a\u8bc9\u4f60\u4eec\uff0c\u59ff\u52bf\u548c\u4f53\u5f0f\u4e0d\u662f\u4e00\u56de\u4e8b\u3002<br><br>With this, let me form a link for my next session\u2014\u2014how asana-s become YOG. The postures are not yoga. The postures have to become asana\u00a0and asana-s\u00a0can become\u00a0YOG. Let\u2019s try to understand because all this time I was telling you postures are not yoga, postures are not yoga, postures are not asana-s. \u00a0Now, let\u2019s try to consider this in the next session, \u2018how that is YOG\u2019,\u00a0or \u2018how that can be YOG\u00a0in what we do as yogasana-s\u2019, \u2018how is YOG\u00a0in yogasana-s\u2019, \u2018how that YOG is not there in postures\u2019. So, that is for the next session.<br><br>\u968f\u7740\u8fd9\u4e2a\uff0c\u8ba9\u6211\u8054\u7cfb\u5230\u4e0b\u6b21\u8bfe\u7684\u5185\u5bb9\uff0c\u201c\u4f53\u5f0f\u5982\u4f55\u53d8\u6210\u745c\u4f3d\u201d\u3002\u59ff\u52bf\u4e0d\u662f\u745c\u4f3d\uff0c\u800c\u59ff\u52bf\u53c8\u5fc5\u987b\u53d8\u6210\u4f53\u5f0f\u3001\u4f53\u5f0f\u4e5f\u53ef\u4ee5\u53d8\u6210\u745c\u4f3d\u3002\u8ba9\u6211\u4eec\u5c1d\u8bd5\u53bb\u7406\u89e3\uff0c\u56e0\u4e3a\u6211\u4e00\u76f4\u5728\u544a\u8bc9\u4f60\u4eec\u2014\u2014\u59ff\u52bf\u4e0d\u662f\u745c\u4f3d\u3001\u59ff\u52bf\u4e0d\u662f\u745c\u4f3d\u3001\u59ff\u52bf\u4e0d\u662f\u4f53\u5f0f\u3002\u8ba9\u6211\u4eec\u5728\u4e0b\u4e00\u5802\u8bfe\u91cc\u5c1d\u8bd5\u53bb\u63a2\u8ba8\u8fd9\u7c7b\u95ee\u9898\uff0c\u201c\u90a3\u4e2a\u4f55\u4ee5\u4e3a\u745c\u4f3d\u201d\u3001\u6216\u8005\u201c\u6211\u4eec\u628a\u6211\u4eec\u6240\u505a\u7684\u89c6\u4e3a\u745c\u4f3d\u4f53\u5f0f\u800c\u505a\u5b83\u65f6\uff0c\u90a3\u4e2a\u5982\u4f55\u53ef\u4ee5\u53d8\u6210\u745c\u4f3d\u201d\u3001\u201c\u745c\u4f3d\u4f55\u4ee5\u5b58\u5728\u4e8e\u745c\u4f3d\u4f53\u5f0f\u5f53\u4e2d\u201d\u3001\u201c\u90a3\u4e2a\u745c\u4f3d\u4f55\u4ee5\u4e0d\u5b58\u4e8e\u59ff\u52bf\u5f53\u4e2d\u201d\uff0c\u56e0\u6b64\uff0c\u90a3\u5c31\u662f\u4e0b\u4e00\u8bb2\u7684\u5185\u5bb9\u3002<br><br>So, thank you for your patience, and hope that you are able to have some concrete thought process with what I have been trying to tell you about \u2018Education of Yoga\u2019. Thank you very much.<br><br>\u611f\u8c22\u4f60\u4eec\u7684\u8010\u5fc3\uff0c\u5e76\u4e14\u5e0c\u671b\u4f60\u4eec\u80fd\u591f\u7528\u6211\u4e00\u76f4\u5728\u5c1d\u8bd5\u544a\u8bc9\u4f60\u4eec\u7684\u5173\u4e8e\u201c\u745c\u4f3d\u7684\u6559\u80b2\u201d\u53bb\u83b7\u5f97\u4e00\u4e9b\u5b9e\u5b9e\u5728\u5728\u5728\u7684\u601d\u60f3\u8fc7\u7a0b\uff0c\u975e\u5e38\u8c22\u8c22\u5927\u5bb6\u3002<br><\/p>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\"><strong>\u82f1\u6587\u542c\u5199-\u590f\u5dcd<br>\u4e2d\u6587\u7ffb\u8bd1-\u6881\u6d2a<br>\u4e2d\u82f1\u6587\u603b\u5ba1\u6821-\u6881\u6d2a<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u6587\u7531\u3010\u827e\u626c\u683c\u745c\u4f3d\u3011\u6388\u6743\u8f6c\u8f7d Prashantji\u81ea4\u67088\u65e5\u5373\u54c8\u5974\u66fc\u656c\u62dc\u65e5\u8d77\uff0c\u5728Youtube\u7f51\u7ad9\u4e0a &#8230; <a title=\"20200705 \u7b2c\u4e03\u8bb2 | Prashantji\u7ebf\u4e0a\u6559\u80b2\u8bfe\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20200705talk\/\" aria-label=\"Read more about 20200705 \u7b2c\u4e03\u8bb2 | Prashantji\u7ebf\u4e0a\u6559\u80b2\u8bfe\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u672c\u6587\u7531\u3010\u827e\u626c\u683c\u745c\u4f3d\u3011\u6388\u6743\u8f6c\u8f7d Prashantji\u81ea4\u67088\u65e5\u5373\u54c8\u5974\u66fc\u656c\u62dc\u65e5\u8d77\uff0c\u5728Youtube\u7f51\u7ad9\u4e0a ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/226\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}