{"id":1687,"date":"2024-01-29T08:00:00","date_gmt":"2024-01-29T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=1687"},"modified":"2024-10-20T16:48:13","modified_gmt":"2024-10-20T08:48:13","slug":"pi-pi20240129b","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20240129b\/","title":{"rendered":"20240129 \u4e0a\u8bfe\uff0c\u662f\u5b66\u4e60\u5982\u4f55\u5b66\u4e60\uff1b\u8bfe\u540e\uff0c\u624d\u662f\u771f\u6b63\u7684\u5b66\u4e60\uff01"},"content":{"rendered":"

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\u201c\u745c\u4f3d\u5fc3\u7406\u5b66\u201d\uff08Yoga Psychology\uff09\u544a\u8bc9\u6211\u4eec\uff0c\u5176\u5b9e\uff0c\u53ea\u662f\u5934\u8111\u5174\u594b\uff0c\u53ea\u662f\u5934\u8111\u60b2\u4f24\uff0c\u800c\u4e0d\u662f\u201c\u6211\u4eec\u201d\uff1b\u6b63\u50cf\u5370\u5ea6\u54f2\u5b66\u6240\u76f8\u4fe1\u7684\u90a3\u6837\uff0c\u5305\u62ec\u5723\u54f2\u5e15\u5766\u4f3d\u5229\uff08 Sage Patanjali \uff09\u4e5f\u8bf4\uff1a\u7075\u9b42\u6ca1\u6709\u75db\u82e6\u3001\u5feb\u4e50\u3001\u5931\u53bb\u3001\u5f97\u5230\u3001\u6210\u529f\u3001\u5931\u8d25\u3001\u5e78\u8fd0\u3001\u4e0d\u5e78\u7b49\u7b49\u2026\u2026\u6240\u6709\u90a3\u4e9b\u4e24\u7ea7\u5316\u7684\u611f\u89c9\u3001\u6240\u6709\u90a3\u4e9b\u4e8c\u5143\u6027\uff0c\u7686\u975e\u201c\u771f\u6211\u201d\uff08Self\uff09\uff0c\u5b83\u4eec\u4e5f\u4e0d\u5c5e\u4e8e\u201c\u7075\u9b42\u201d\uff08Soul\uff09\uff0c\u5b83\u4eec\u53ea\u662f\u9488\u5bf9\u5934\u8111\u800c\u8a00\u7684\u611f\u89c9\u3002<\/p>\n\n\n\n

\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50

\u5668\u5b98\u4e4b\u6b4c (\u8996\u983b\u7248) : https:\/\/yogalates.cc\/courses\/qgzg\/<\/a>
\u8ab2\u5f8c\u8ab2 (\u8996\u983b\u7248) : https:\/\/yogalates.cc\/courses\/khk<\/a><\/p>\n\n\n

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\u540c\u7406\uff0c\u5728\u201c\u6211\u4eec\u201d\u4e0e\u6211\u4eec\u7684\u201c\u5934\u8111\u201d\u4e4b\u95f4\u3001\u5728\u201c\u6211\u201d\u4e0e\u6211\u7684\u201c\u5934\u8111\u201c\u4e4b\u95f4\uff0c\u4e5f\u5b58\u5728\u7740\u592a\u591a\u7684\u4f9d\u9644\uff0c\u5b58\u5728\u7740\u592a\u591a\u201c\u5934\u8111\u662f\u5c5e\u4e8e\u6211\u7684\u201d\u90a3\u79cd\u610f\u8bc6\uff0c\u4ee5\u81f3\u4e8e\u4efb\u4f55\u53d1\u751f\u5728\u201c\u5934\u8111\u201d\u4e0a\u7684\u4e8b\u60c5\uff0c\u90fd\u88ab\u8ba4\u4e3a\u4e5f\u53d1\u751f\u5728\u4e86\u201c\u6211\u4eec\u201d\u8eab\u4e0a\uff1b\u800c\u5370\u5ea6\u7684\u4f20\u7edf\u54f2\u5b66\u5374\u544a\u8bc9\u6211\u4eec\uff1a\u8fd9\u4e0d\u662f\u771f\u7684\u3002\u5f62\u800c\u4e0a\u5b66\u7684\u7406\u8bba\u8bf4\uff1a\u8fd9\u4e0d\u662f\u771f\u7684\u2014\u2014\u4f60\u7684\u5934\u8111\uff0c\u53ea\u662f\u4f60\u5185\u5728\u7684\u8f7d\u4f53\u4e4b\u4e00\u3002\u5c31\u50cf\u6211\u4e4b\u524d\u8bf4\u8fc7\u7684\uff1a\u817f\uff0c\u5176\u5b9e\u4e5f\u662f\u4f60\u7684\u4e00\u90e8\u5206\uff0c\u8fd8\u6709\u624b\u548c\u8111\uff1b\u540c\u7406\uff0c\u201c\u5934\u8111\u201d\u4e5f\u53ea\u662f\u4f60\u7684\u4e00\u90e8\u5206\uff0c\u6b63\u5982\u56db\u80a2\u4e0d\u7b49\u540c\u4e8e\u4f60\u3001\u4f60\u7684\u8eab\u4f53\u4e0d\u7b49\u540c\u4e8e\u4f60\u3002

\u6807\u9898\uff1a<\/strong>
\u300a\u745c\u4f3d\u7ecf\u300b\u7b2c\u4e8c\u7bc7\u662f\u5173\u4e8e\u201c\u4e60\u7ec3\u201d \u5417\uff1f<\/strong><\/span>

This should not be mistaken as Sadhana Pada. Sadhana means practices. Here, Sadhana stands for means or tools. Hence, it should be very clear that the second chapter of Yog Sutras is about the means of Yog.

\u8fd9\u4e0d\u8be5\u88ab\u8bef\u89e3\u4e3a\u201c\u4e60\u7ec3\u7bc7\u201d\uff0csadhana\u7684\u610f\u601d\u867d\u7136\u662f\u4e60\u7ec3\uff0c\u4f46\u5b83\u5728\u6b64\u4ee3\u8868\u201c\u9014\u5f84\u201c\u3001\u201c\u624b\u6bb5\u201d\u4e4b\u610f\uff0c\u6240\u4ee5\u8fd9\u5c31\u6e05\u695a\u4e86\uff1a\u745c\u4f3d\u7ecf\u7684\u7b2c\u4e8c\u7bc7\u662f\u5173\u4e8e\u201c\u745c\u4f3d\u4e4b\u9053\u201d\u7684\u8bba\u8ff0\u3002

Yog, because of its magnanimity can start anywhere. This is because it has an open architecture and a huge gateway. Yog has, fortunately a ‘non-Yogika gate’. This can lead to Yog. Non-Yog does not antagonise Yog. Un-Yog would do that. Thus precaution should be taken we do not slip into unyogika practices. 

\u745c\u4f3d\uff0c\u56e0\u5176\u5e7f\u5927\u7684\u5305\u5bb9\u6027\u800c\u968f\u65f6\u968f\u5730\u53ef\u4ee5\u5f00\u59cb\uff0c\u8fd9\u6070\u6070\u662f\u6e90\u4e8e\u5b83\u662f\u5f00\u653e\u6027\u7684\u7ed3\u6784\uff0c\u5177\u6709\u5bbd\u5e7f\u65e0\u9650\u7684\u901a\u9014\uff0c\u745c\u4f3d\u4e5f\u5f88\u6177\u6168\u5730\u655e\u5f00\u4e86\u201c\u65e0\u9700\u745c\u4f3d\u201d\u7684\u5927\u95e8\uff0c\u4e5f\u53ef\u4ee5\u901a\u5411\u745c\u4f3d\u3002\u201c\u4e0d\u745c\u4f3d\u201d\u6216\u201c\u65e0\u9700\u745c\u4f3d\u201d\u4e0d\u4f1a\u7834\u574f\u745c\u4f3d\uff0c\u201c\u975e\u745c\u4f3d\u201d\u5374\u4f1a\uff0c\u6240\u4ee5\u8981\u5c0f\u5fc3\uff0c\u6211\u4eec\u4e0d\u8be5\u6ed1\u5165\u975e\u745c\u4f3d\u7684\u4fee\u884c\u3002

Yog has a magnanimous run-up with continuous allowances leading the way in a graduated manner. That is to say that one can commence Yog for health and physical culture and fitness or for remedials for the body. Thus, Yog can be the means for such purposes. It can create relaxed and eased out psyche-sensory conditions. 

\u745c\u4f3d\u6709\u7740\u6781\u5927\u7684\u80f8\u6000\uff0c\u6c38\u8fdc\u5141\u8bb8\u4efb\u4f55\u53ef\u4ee5\u901a\u5411\u201c\u6bd5\u4e1a\u201d\u7684\u9053\u8def\uff0c\u4e5f\u5c31\u662f\u8bf4\uff0c\u6211\u54e6\u4eec\u53ef\u4ee5\u4e3a\u4e86\u5065\u5eb7\u3001\u8eab\u4f53\u6587\u5316\u3001\u8eab\u4f53\u7684\u5f3a\u5065\u548c\u7597\u6108\u800c\u5f00\u59cb\u745c\u4f3d\uff0c\u745c\u4f3d\u5b8c\u5168\u53ef\u4ee5\u4e3a\u4e86\u8fd9\u4e9b\u76ee\u7684\u800c\u6210\u4e3a\u201c\u624b\u6bb5\u201d\/\u201c\u5de5\u5177\u201d\/\u201c\u9014\u5f84\u201d\/\u65b9\u6cd5\u201d\uff0c\u5b83\u53ef\u4ee5\u521b\u9020\u51fa\u5fc3\u7075-\u611f\u5b98\u7684\u653e\u677e\u548c\u8212\u9002\u3002

On the journey, at some stage, our practices should turn out and augment Abhyasa and Vairagya potentials apart from the benefits of consumer packages. Thus, the test for the seeker that practice are on the right track. 

\u5728\u745c\u4f3d\u7684\u8def\u9014\u4e0a\uff0c\u5230\u4e86\u4e00\u5b9a\u9636\u6bb5\uff0c\u6211\u4eec\u7684\u4e60\u7ec3\u9664\u4e86\u6d88\u8d39\u5957\u9910\u91cc\u90a3\u4e9b\u597d\u5904\uff0c\u4e5f\u8be5\u6298\u5411\u201c\u4fee\u884c\u201d\u548c\u201c\u89e3\u8131\u201d\u7684\u6f5c\u8d28\uff0c\u8fd8\u8981\u4e0d\u65ad\u53bb\u5f3a\u5316\u8fd9\u4e24\u4e2a\u6f5c\u8d28\u3002

Sooner or later, one must ideally adhere to classical and traditional approach than the current process of Asana+ Pranayama+meditation which has become fashionable in our times. The age-old process is broad-based and fit for the grand super structure of Yog. 

\u8fdf\u65e9\uff0c\u4e60\u7ec3\u8005\u5fc5\u987b\u9075\u5faa\u53e4\u5178\u800c\u4f20\u7edf\u7684\u65b9\u6cd5\uff0c\u800c\u975e\u73b0\u4ee3\u7684\u745c\u4f3d\u65b9\u5f0f\uff0c\u5373\u5df2\u6210\u4e3a\u6211\u4eec\u8fd9\u4e2a\u65f6\u4ee3\u6d41\u884c\u7684\u201c\u4f53\u5f0f+\u8c03\u606f+\u51a5\u60f3\u201d\uff0c\u800c\u7ecf\u4e45\u4e0d\u8870\u7684\u4f20\u7edf\u65b9\u5f0f\u5374\u6709\u7740\u6df1\u5e7f\u7684\u6839\u57fa\uff0c\u4e5f\u9002\u5408\u745c\u4f3d\u5b8f\u5927\u7684\u8d85\u7ea7\u67b6\u6784\u3002

This needs to be understood and pursued. The scheme is as follows:
Satsanga
Sadhanasanga
Shastrasanga
Sattvika Ahara (all intakes)
Sattvika Vihara (All movements)
Sattvika Achara (all conducts)
Sattvika Vichara (all thoughts).

\u8fd9\u5c31\u9700\u8981\u7406\u89e3\u4e0b\u9762\u8fd9\u4e9b\u4fee\u884c\u65b9\u5f0f\uff0c\u5373\u6574\u4f53\u89c4\u5212\uff1a
\u25cf\u4e0e\u771f\u77e5\u76f8\u4f34\/\u76f8\u878d
\u25cf\u4e0e\u4fee\u884c\u76f8\u4f34\/\u76f8\u878d
\u25cf\u4e0e\u5723\u5178\u76f8\u4f34\/\u76f8\u878d
\u25cf\u60a6\u6027\u7684\u6444\u5165
\u25cf\u60a6\u6027\u7684\u79fb\u52a8
\u25cf\u60a6\u6027\u7684\u4e3e\u6b62
\u25cf\u60a6\u6027\u7684\u601d\u60f3<\/p>\n\n\n\n

\u4e0a\u5716\u70ba\u4f5c\u8005\u7684\u5b98\u65b9\u5b78\u7fd2\u5e73\u53f0, \u5982\u6709\u5fae\u4fe1\u5e33\u865f, \u53ef\u5728\u4f5c\u8005\u7684\u5b78\u7fd2\u5e73\u53f0\u76f4\u63a5\u8cfc\u8cb7.

\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u5efa\u7ad9, \u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d !!<\/span><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

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