{"id":1096,"date":"2023-11-05T08:00:00","date_gmt":"2023-11-05T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=1096"},"modified":"2024-10-20T16:48:49","modified_gmt":"2024-10-20T08:48:49","slug":"pi-pi20231105b","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20231105b\/","title":{"rendered":"20231105 \u300a\u5668\u5b98\u4e4b\u6b4c\u300b\u7684\u6717\u8bfb\u7248\uff0c\u4e0a\u7ebf\u4e86\uff01"},"content":{"rendered":"<p>\u897f\u5b89\u6709\u5973\u540d\u201c\u963f\u8bcd\u201d<br>\u597d\u5b66\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff1b\u867d\u975e\u64ad\u97f3\u4e13\u4e1a\u4eba\u58eb\uff0c\u4f46\u70ed\u7231\u5373\u53d1\u81ea\u5185\u5fc3\u3002<br>\u201c\u963f\u8bcd\u745c\u4f3d\u5de5\u4f5c\u5ba4\u201d\uff0c\u666e\u5c1a\u5409\u8bed\u7684\u5408\u4f5c\u673a\u6784\uff1b\u963f\u8bcd\u5e26\u9886\u81ea\u5df1\u548c\u5b66\u5458\uff0c\u7cbe\u8fdb\u5728\u5b66\u745c\u4f3d\u7684\u8def\u4e0a\u3002<br>\u6211\u4eec\u5728\u6b64\u9686\u91cd\u63a8\u51fa\uff1a\u6717\u8bfb\u7248\u300a\u5668\u5b98\u4e4b\u6b4c\u300b\uff01<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50<br><br>\u5668\u5b98\u4e4b\u6b4c (\u8996\u983b\u7248) : <a href=\"https:\/\/yogalates.cc\/courses\/qgzg\/\">https:\/\/yogalates.cc\/courses\/qgzg\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"3200\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373.png\" alt=\"\" class=\"wp-image-1097\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373.png 1080w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-600x1778.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-101x300.png 101w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-346x1024.png 346w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-768x2276.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-518x1536.png 518w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-373-691x2048.png 691w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"921\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374-1024x921.png\" alt=\"\" class=\"wp-image-1098\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374-1024x921.png 1024w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374-600x539.png 600w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374-300x270.png 300w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374-768x690.png 768w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/image-374.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"color: #cf2e2e;\" class=\"stk-highlight\">\u4e0a\u5716\u70ba\u4f5c\u8005\u7684\u5b98\u65b9\u5b78\u7fd2\u5e73\u53f0, \u5982\u6709\u5fae\u4fe1\u5e33\u865f, \u53ef\u5728\u4f5c\u8005\u7684\u5b78\u7fd2\u5e73\u53f0\u76f4\u63a5\u8cfc\u8cb7.<br><br>\u672c\u5e73\u53f0\u53d7\u539f\u4f5c\u8005\u6388\u6b0a\u5728\u6d77\u5916\u5efa\u7ad9, \u6b61\u8fce\u8207\u539f\u4f5c\u8005\u78ba\u8a8d !!<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u897f\u5b89\u6709\u5973\u540d\u201c\u963f\u8bcd\u201d\u597d\u5b66\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff1b\u867d\u975e\u64ad\u97f3\u4e13\u4e1a\u4eba\u58eb\uff0c\u4f46\u70ed\u7231\u5373\u53d1\u81ea\u5185\u5fc3\u3002\u201c\u963f\u8bcd\u745c\u4f3d\u5de5\u4f5c\u5ba4\u201d\uff0c\u666e\u5c1a\u5409\u8bed &#8230; <a title=\"20231105 \u300a\u5668\u5b98\u4e4b\u6b4c\u300b\u7684\u6717\u8bfb\u7248\uff0c\u4e0a\u7ebf\u4e86\uff01\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20231105b\/\" aria-label=\"Read more about 20231105 \u300a\u5668\u5b98\u4e4b\u6b4c\u300b\u7684\u6717\u8bfb\u7248\uff0c\u4e0a\u7ebf\u4e86\uff01\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u897f\u5b89\u6709\u5973\u540d\u201c\u963f\u8bcd\u201d\u597d\u5b66\u201c\u666e\u5c1a\u5409\u8bed\u201d\uff1b\u867d\u975e\u64ad\u97f3\u4e13\u4e1a\u4eba\u58eb\uff0c\u4f46\u70ed\u7231\u5373\u53d1\u81ea\u5185\u5fc3\u3002\u201c\u963f\u8bcd\u745c\u4f3d\u5de5\u4f5c\u5ba4\u201d\uff0c\u666e\u5c1a\u5409\u8bed ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":3,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"predecessor-version":[{"id":2749,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1096\/revisions\/2749"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}