{"id":1006,"date":"2023-06-11T08:00:00","date_gmt":"2023-06-11T00:00:00","guid":{"rendered":"https:\/\/yogalates.cc\/?p=1006"},"modified":"2024-10-20T16:49:15","modified_gmt":"2024-10-20T08:49:15","slug":"pi-pi20230611b","status":"publish","type":"post","link":"https:\/\/yogalates.cc\/en\/pi-pi20230611b\/","title":{"rendered":"20230611 Reading Prashantji"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-1006-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20230611.mp3?_=1\" \/><a href=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20230611.mp3\">https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/20230611.mp3<\/a><\/audio>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: var(--theme-palette-color-2, #1559ed);\" class=\"stk-highlight\">\u300a\u610f\u8bc6\u4e4b\u6b4c\u300b<\/span><\/strong><br><strong><span style=\"color: var(--theme-palette-color-2, #1559ed);\" class=\"stk-highlight\">Chittavijnana of Yogasanas<\/span><\/strong><br><\/p>\n\n\n\n<p>\u8981\u4e86\u89e3\uff1a\u201c\u547c\u5438\/\u80fd\u91cf\u8c03\u63a7\u201d\u4f1a\u8d4b\u4e88\u4f53\u5f0f\u7a7f\u900f\u529b<br><br>\u5e15\u5766\u4f3d\u5229\u5173\u4e8e\u4f53\u5f0f\u7684\u7ecf\u6587\u4f20\u9012\u4e86\u8fd9\u6837\u7684\u542b\u4e49\uff1a<br>1.\u4f53\u5f0f\u4f1a\u8d4b\u4e88\u4f60\u4e13\u6ce8\u4e8e\u6c38\u6052\u7684\u539f\u7406\uff1b\u8fd9\u6e05\u6670\u5730\u542b\u6709\u8fd9\u5c42\u610f\u601d\uff0c\u4f53\u5f0f\u5177\u6709\u51a5\u60f3\u6027\u3002<br>2.\u4f53\u5f0f\u7ec8\u7ed3\u4e8e\u6beb\u65e0\u4e8c\u5143\u6027\u3001\u5e73\u8861\u800c\u4e2d\u9053\u3001\u5747\u8861\u5e73\u7b49\u7684\u5883\u754c\u3002<br>3.\u8fd9\u4e4b\u540e\uff0c\u547c\u5438\u8c03\u63a7\u624d\u88ab\u79f0\u4e3a\u201c\u80fd\u91cf\u8c03\u63a7\u201d\uff0c\u5373 pranayama\uff1b<br><br>\u56e0\u6b64\uff0c\u5e15\u5766\u4f3d\u5229\u6307\u51fa\u4e86\uff1a<br>\u662f\u4f53\u5f0f\u624d\u8ba9\u4e60\u7ec3\u8005\u5177\u5907\u4e86\u547c\u5438\/\u80fd\u91cf\u8c03\u63a7\u7684\u8d44\u683c &#8212; pranayama<br>&#8212; \u300a\u745c\u4f3d\u7ecf\u300b\u7b2c\u4e8c\u7ae0\u7b2c 49\u8282<br>&#8212; tasmin sati shwasaprashwasayoh gativichhedah pranayamah<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u70ba\u8ab2\u7a0b\u9023\u7d50<br><br>\u610f\u8b58\u4e4b\u6b4c : <a href=\"https:\/\/yogalates.cc\/courses\/yszg\">https:\/\/yogalates.cc\/courses\/yszg<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog.png 150w, https:\/\/yogalates.cc\/wp-content\/uploads\/2024\/03\/Wechat-blog-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>\u73b0\u5728, \u8ba9\u6211\u4eec\u5f00\u59cb\u8046\u542c\u666e\u5c1a\u5409\u8bed\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #abb8c3;\" class=\"stk-highlight\">\u672a\u7ecf\u6388\u6743, \u4e0d\u5f97\u8f6c\u8f7d\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u300a\u610f\u8bc6\u4e4b\u6b4c\u300bChittavijnana of Yogasanas \u8981\u4e86\u89e3\uff1a\u201c\u547c\u5438\/\u80fd\u91cf\u8c03\u63a7\u201d\u4f1a\u8d4b\u4e88\u4f53 &#8230; <a title=\"20230611 Reading Prashantji\" class=\"read-more\" href=\"https:\/\/yogalates.cc\/en\/pi-pi20230611b\/\" aria-label=\"Read more about 20230611 Reading Prashantji\">\u8a73\u7d30\u95b1\u8b80<\/a><\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[28],"tags":[29,63,26],"class_list":["post-1006","post","type-post","status-publish","format-standard","hentry","category-prashantji","tag-prashantji","tag-yoga","tag-26"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"\u6881\u6d2a","author_link":"https:\/\/yogalates.cc\/en\/author\/lianghong\/"},"uagb_comment_info":0,"uagb_excerpt":"\u300a\u610f\u8bc6\u4e4b\u6b4c\u300bChittavijnana of Yogasanas \u8981\u4e86\u89e3\uff1a\u201c\u547c\u5438\/\u80fd\u91cf\u8c03\u63a7\u201d\u4f1a\u8d4b\u4e88\u4f53 ... &hellip;","_links":{"self":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/comments?post=1006"}],"version-history":[{"count":4,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1006\/revisions"}],"predecessor-version":[{"id":2730,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/posts\/1006\/revisions\/2730"}],"wp:attachment":[{"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/media?parent=1006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/categories?post=1006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogalates.cc\/en\/wp-json\/wp\/v2\/tags?post=1006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}